These simple scrambled eggs are filled with juicy tomato, salty olives, oozy mozzarella cheese and fresh basil, offering a delightful combination of flavors. This recipe is a fantastic choice for breakfast, brunch, or lunch, whether enjoyed on its own or served with keto toast.
You may be thinking chicken is not the same without the noodles. However, I like to put very thinly sliced cabbage on top of the soup when it is piping hot! This allows the cabbage to cook some, but to stay a bit crunchy. This gives the soup a nice texture contrast and the noodles are no longer missed! I buy angel hair cut coleslaw so I do not have to cut the cabbage myself, but you can always use a very sharp knife or mandolin to do the same thing. I like to finish the whole dish with the cabbage and then a nice bit of freshly cracked pepper on top. I also use split chicken breasts with bones attached because the bones make such a flavorful broth and it so good for you. Use 1 whole bay leaf, not chopped like the ingredients suggest.
These lightly sweetened banana nut muffins are exactly what you need to start your day! Moist, full of banana flavor, crunchy nuts and chia seeds these are sure to please.
This breakfast casserole dish is a delightful blend of spicy, cheesy, and savory flavors. Roasted poblano peppers create a flavorful base, generously filled with creamy cheese, a zesty egg mixture, and melted shredded cheese. Enjoy this versatile casserole with your preferred breakfast protein or enhance it with keto-friendly guacamole or fresh avocado slices. A recipe by Jessica L.
This Keto Sauteed Zucchini recipe offers a simple and delicious way to enjoy your veggies during the week. You can use any Keto-friendly fat you like, such as ghee, tallow, lard, butter, avocado, or coconut oil to add a unique flavor to this low-carb side dish. Having an everyday side dish like this one is essential for success on any Low Carb or Keto diet. After sauteing, the zucchini is seasoned with pink Himalayan sea salt, which enhances the flavor. For the best texture, use small to medium-sized zucchini and cook them in a heavy-bottomed pan like cast iron or blue steel, or a nonstick pan. You can also try this Keto Lemon Chicken Meal Prep recipe and substitute the broccoli with sauteed zucchini for a tasty Low Carb lunch.
Simple yet delicious, this lamb dish is perfect for Sunday lunch served with your favorite low carb veggies. This recipe calls for a half leg of lamb, but you could go for a whole leg and simply adapt the basting quantities to suit.
Enjoy this easy Low Carb air fryer berry crisp featuring a mix of frozen berries, sweetener, and xanthan gum, topped with a delightful blend of coconut flakes, walnuts, almond butter, and sweetener. This gluten-free dessert is perfect for those looking for a quick, delicious, and healthy treat. Feel free to customize with strawberries or blueberries to further reduce the carb count. For a dairy-free experience, pair with Keto Dalgona Coffee.
This Vietnamese Cucumber and Pork Stir-fry is a quick and easy weeknight meal, perfect for summertime when cucumbers are abundant. The thinly sliced pork and crunchy cucumbers are cooked in a savory fish sauce-based sauce, creating a flavorful and comforting dish. Serve it with cauliflower rice to soak up all the delicious "juice" from the pan.
These parmesan zucchini fries offer a delightful alternative to regular french fries. The seasoned crumbs provide a savory crispness, enhanced by freshly grated parmesan cheese. Enjoy these zucchini fries with a keto burger or a hearty chicken dish for a satisfying meal!
Satisfy your bagel cravings while staying keto-friendly with these Parmesan crisps! They offer a crunchy, crispy, salty, savory, and flavorful snack experience. Perfect for a guilt-free indulgence!
Using a skillet allows for the cookie to get very nicely browned edges and bottom. Also, it makes for a great presentation for family or guests! Why not make it even more fantastic by scooping a big dollop of whipped cream or keto ice cream on top!
This keto mousse is a delightful dessert, offering a rich and creamy texture complemented by a zesty burst of lemon. It's a quick and easy recipe, making it an excellent post-dinner choice for families seeking a guilt-free treat.
