Keto Tomato Basil Chicken w Buttered Garlic Noodles
Make your meal prep or weeknight meal extra easy with this Keto recipe. Your main course is cooked in a Crock Pot. Just a few minutes of prep time is needed, and you can go about your day during cooking. When it ’s time to eat, you can have your side dish prepped and cooked in about 10 minutes. Chunks of seasoned chicken are stewed for hours with fresh in-season tomatoes and whole basil leaves. Zero-carb shirataki noodles are cooked up in simple garlic butter to absorb the flavor. A drizzle of golden extra virgin olive oil finishes off your pasta. At your discretion, you ’re welcome to add grated parmesan cheese or extra chopped basil to your pasta! Good news! “Miracle Noodles ” are just another name for shirataki noodles. Depending on the area you live in, shirataki noodles can be marketed with different names. Miracle Noodles come in different classic pasta shapes. But they ’re named after white waterfalls because of the traditional ramen noodle shape they are made in. The main ingredient of shirataki noodles is the konjac yam, which is extremely low in carbohydrates. A full serving of shirataki noodles can be as little as 0g carbs! This Keto Crock Pot recipe is extremely easy, and it ’s a great meal prep recipe with little time investment needed. You can increase the number of servings you want to make by clicking the + and - buttons above the ingredient list. Let your tomato basil chicken fully cool after cooking before storing it in meal prep containers. You can make buttered garlic shirataki noodles in bulk to store in the same containers. You can easily microwave this meal when you ’re ready to eat! Adults or kids will enjoy the stewed chicken and tomatoes with a pasta side dish at the dinner table for a family-style meal too. Jessica L.