Keto Bacon Denver Omelet Recipe

Breakfast
Gluten Free
Quick Easy
4.5/5
(29 reviews)
Keto Bacon Denver Omelet
Zylo Recipes

Description

Imagine starting your day with a dish that’s both comforting and invigorating, a vibrant medley of textures and tastes that awakens your senses. This delightful creation begins with gently scrambled eggs, their creamy richness forming the perfect canvas for a symphony of flavors. Picture the velvety smoothness of the eggs mingling with a splash of fresh cream, enhancing their delicate texture and creating a luxurious mouthfeel.

Now, envision an array of colorful, crisp-tender vegetables folded into this eggy base. Perhaps some vibrant bell peppers, their sweetness contrasting beautifully with the savory eggs. Or maybe some earthy mushrooms, adding a touch of umami depth.

Zucchini, spinach, and kale are other wonderful additions. The possibilities are endless, allowing you to customize this dish to your exact preferences and create a truly personalized breakfast experience. Feel free to play around with combinations like: Tomatoes and Onions; Kale and Mushrooms; Zucchini and Spinach.

Experiment with spices such as garlic powder, onion powder, smoked paprika and others. As you take a bite, you'll experience a harmonious blend of textures and flavors – the soft, yielding eggs, the slight resistance of the vegetables, and the subtle warmth of your chosen seasonings. This dish isn't just a meal; it's an experience, a moment of pure culinary pleasure that sets a positive tone for the day ahead.

Its beauty lies not only in its taste but also in its convenience. It’s a dish that reheats beautifully, making it an ideal option for busy weekday mornings. Prepare a batch on the weekend, and you'll have a quick, healthy, and satisfying breakfast ready to go throughout the week.

This is a recipe that invites you to savor the simple joys of cooking, to embrace fresh ingredients, and to create a meal that nourishes both body and soul. It is a versatile dish that will quickly become a staple in your kitchen. Every bite is a celebration of fresh flavors and wholesome ingredients.

Preparation Time

Prep Time
10 min
Cook Time
25 min
Total Time
35 min

Nutrition Information

Per 1 servings serving
C
Calories
590 Kcal

C
Carbs
6 g
Fi
Fiber
2 g
Sugar
3 g

P
Protein
34 g

C
Fats
50 g
Saturated Fats 20 g
Unsaturated Fats 25 g

Cholestrol 450 mg
Sodium 700 mg
Potassium 300 mg
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Ingredients

    1.
    Red Bell Pepper
    Red Bell Pepper
    ½ medium
    2.
    Onions
    Onions
    ½ medium
    3.
    Bacon
    Bacon
    2 medium slice
    4.
    Egg Whole
    Egg Whole
    8 large egg
    5.
    Salt
    Salt
    1 teaspoon
    6.
    Heavy Cream
    Heavy Cream
    ¼ cup
    7.
    Water
    Water
    ¼ cup
    8.
    Organic Baby Spinach And Baby Kale by Nature's Promise
    Organic Baby Spinach And Baby Kale by Nature's Promise
    1-½ cups
    9.
    Shredded Sharp Cheddar Cheese by Kraft
    Shredded Sharp Cheddar Cheese by Kraft
    1 cup

Instructions

    1.
    Preheat oven to 400°F (200°C). Dice bacon into small pieces. In a small skillet, cook bacon until crispy and fat is rendered. Drain excess fat.
    2.
    Dice red bell pepper and onion into small pieces. In a large mixing bowl, combine eggs, salt, cream, and water. Whisk until well combined.
    3.
    Add diced onion, bell pepper, baby spinach, and baby kale to the egg mixture. Gently mix until evenly distributed.
    4.
    Pour mixture into a greased 7x10 inch or 9-inch baking dish. Sprinkle cheese evenly over the top. Bake for 25 minutes, or until the egg is browned and puffy. Let cool slightly before serving.