This simple folded omelette is seasoned with parmesan and filled with salty bacon, cream cheese, and crisp lettuce. This makes a great lunch or dinner option served with a light salad.
This recipe for keto kebabs is based on traditional souvlaki with an added twist of mint. Baked in the oven, these kebabs are succulent and delicious both served hot and cold the next day. Ideal for a summer dinner or if you fancy something a little bit different for lunch.
This Keto Zuppa Toscana is a hearty and flavorful low-carb soup perfect for a warming meal. It features Italian sausage, low-carb vegetables, and a creamy broth, topped with crispy bacon for added richness and texture. It's a satisfying and customizable dish that can be easily adapted to different dietary needs and preferences. If you're dairy-free, substitute coconut cream for heavy cream, or omit it entirely. For a pork-free version, use chopped rotisserie chicken or ground beef instead of sausage. Adjust the spice level to your liking with chili flakes.
This Easter egg meatloaf recipe is a festive and delicious way to feed a crowd. It's a quick and easy keto recipe, requiring only 20 minutes of active prep and cooking time. The combination of eggs and almond flour ensures a moist meatloaf that holds its shape when sliced. Feel free to experiment with different meats like lamb, chicken, pork, or turkey, and remember to cook the vegetables before adding them to the meat mix to avoid a watery meatloaf.
These chicken drumsticks offer a quick and easy solution for lunch or dinner. The flavorful blend of seven spices includes garlic, paprika, cayenne, mustard powder, oregano, salt, and pepper, creating a delicious alternative to store-bought seasonings. The short marinating time further simplifies the cooking process. Note that the amount of olive oil needed may vary.
This Keto Christmas Crack recipe features a delicious almond flour cracker base topped with a rich, browned butter and sweetener mixture. The browned butter mixture is baked over the almond crackers to infuse them with flavor. After chilling, the mixture is topped with melted sugar-free chocolate and Keto-friendly nuts like sliced almonds and pumpkin seeds. Feel free to experiment with other low-carb nuts such as crushed salted peanuts, pistachios, walnuts, or pecans. Store the Keto Christmas Crack in a zip-top bag in the fridge for up to one week, or in the freezer for up to a month, making it perfect for preparing ahead of time for Christmas gatherings. For the ultimate pairing, serve it with other Keto Christmas recipes like Keto Christmas Brownie Parfaits.
This keto cauliflower soup offers a delightful combination of flavors and textures. Creamy ricotta cheese is served with the soup and crispy fried pancetta are added as a topping. Perfect as a satisfying lunch or dinner, especially when paired with toasted keto bread.
This recipe transforms traditional, non-Keto-friendly Thai drunken chicken into a delicious, soy-free Keto meal. Tender chicken thighs are sautéed with garlic and seasoned with a savory blend of fish sauce, coconut aminos, and oyster sauce. Adjust the spice level to your preference by adding chopped Thai chilies. The dish is finished with generous amounts of fresh scallions and Thai basil. Authentic Thai basil is crucial to this dish; find it at your local Asian market for the best flavor. While a wok enhances the authentic taste, a regular sauté pan works well too. For a complete meal, consider serving this Thai Drunken Chicken with a Low Carb Crunchy Thai Almond Salad (omit the tofu).
These Keto air fryer zucchini chips are coated in a flavorsome spiced batter then air fried until crisp and golden on the outside. These make a great snacking option in place of traditional carb heavy chips. Perfect for sharing with friends and family! This air fryer recipe for Keto zucchini chips requires a little prep but is well worth the effort! The recipe calls for one medium zucchini, sliced into discs. Once prepared, the sliced zucchini are dipped in beaten egg, then coated in a batter of ground almonds, grated cheddar, parmesan, chili powder and garlic powder. To get the best from your Keto zucchini chips it is important to coat them evenly in batter on both sides. Once they are prepared and ready to cook, you will need to arrange them in the air fryer basket in a single layer. They won’t all fit so you will need to cook in two batches. Also, these Keto zucchini chips carry a little heat from ground chili powder. Feel free to adjust or omit the chili to suit your own personal taste. Be sure to adjust your macros for any changes made.
Canned salmon is a great way to get in healthy fats quickly! This makes for a great meal prep lunch to take on-the-go.
This vibrant salad offers a delightful explosion of flavors, featuring succulent roasted bell peppers, savory olives, fragrant basil, zesty feta cheese, and crunchy pine nuts. Perfect as a light lunch or a side dish complementing Mediterranean cuisine.
These turkey meatballs are incredibly tender on the inside with a delightful crispness on the outside, delivering the perfect meatball experience. Ground turkey replaces ground beef, offering a flavorful and juicy alternative. A touch of parmesan cheese binds the meatballs together, enhancing their savory taste. Enjoy them as a satisfying snack, a delicious topping for zucchini noodles, or crumbled over a healthy salad. Recipe by Jessica L.
