This delicious one-pan main course features juicy Tex-Mex seasoned chicken, spicy diced chilis, and a creamy, tangy cheese sauce. Packed with protein and healthy fats, this dish pairs perfectly with Carb Manager Mexican Fried Rice for a complete and satisfying meal. Enjoy the vibrant flavors and easy preparation!
Indulge in these delightful breakfast cookies! This easy, low-carb paleo recipe is the perfect way to start your day with a boost of healthy fats. These cookies are designed to fuel your body with slow-burning calories, helping you avoid those unwanted net carbohydrates (sugars). Sweetened with all-natural honey and packed with nutritious, low-carb ingredients, these cookies are a guilt-free treat. Feel free to customize this base recipe with your favorite flavors! Try adding chopped almonds or pecans for a crunchy texture if you're not a fan of coconut. For a seasonal twist, replace the almond butter with pumpkin puree during the holidays. Let your creativity flow and share your cookie flavor ideas! Hemp hearts add a nutritional punch, providing a rich source of omega fatty acids, which are especially beneficial for vegetarians and vegans. Omega-3 and omega-6 fatty acids can reduce the risk of heart disease and help lower unhealthy cholesterol levels. Store your cooled cookies in a sealed Ziploc bag on your countertop for 3-4 days, or in the refrigerator for 5-7 days. These breakfast cookies taste great cold, too!
This lunch is really easy to put together the night before or would work well for meal prepping as they will last all week! Make sure to spread the cream cheese evenly because it will help the wrap to hold together when cutting! Be sure to use a bread knife to cut the wrap so the pinwheels won’t get smashed.
This Keto snack recipe is quick, easy, and perfect for sharing. Low-carb shrimp and dip features jumbo shrimp seasoned with cumin, smoky paprika, black pepper, and lemon juice, paired with a creamy dip of natural yogurt, tahini, and harissa paste. Ideal as a Keto-friendly starter, snack, or party food! Harissa, a North African chili paste, adds a delightful spice to sauces, dressings, dips, and stews. Tahini, a sesame seed paste, is a great alternative to nut butter and works well as a binding ingredient in various dishes.
Indulge in this rich, smooth, and creamy keto coffee fudge, studded with crunchy pecans and a hint of decadent dark chocolate. This recipe uses xylitol, but feel free to substitute with your preferred granulated sweetener. For a quicker set, freeze the fudge, but remember to remove it 10 minutes before serving to allow it to soften slightly.
This simple yet tasty couscous is complemented by fresh spinach and crunchy toasted pine nuts. This is a great side to accompany roasted chicken or grilled lamb chops.
This simple and quick vegetable side dish is elevated with butter and coconut cream, providing the perfect fat content to complement low-carb vegetables. The warm spices make it an ideal pairing for any protein. - Jessica L.
This Keto Air Fryer Salmon with Whole Grain Mustard Aioli is a quick and easy main course option. The combination of the mayo's richness and the mustard's tartness complements the salmon perfectly. Using wild-caught salmon is recommended for this recipe. The air fryer's efficient air circulation ensures quick cooking, while the salmon's delicate nature requires minimal cooking time. If an air fryer is not available, preheat the oven to 400 F and cook the salmon for a similar duration, adjusting the time as needed until fully cooked.
Enjoy a classic holiday beverage with this simple Keto almond milk eggnog recipe. Perfect for those avoiding dairy, this lighter version replaces heavy cream with almond milk while maintaining the traditional eggnog flavor. This recipe is alcohol-free, but you can easily add your favorite liquor or rum extract. Serve warm or chilled and customize with stevia or other spices to your liking. Please be aware of the risks associated with consuming raw or undercooked eggs.
This Keto breakfast recipe is incredibly quick and easy. Simply mix eggs with a touch of heavy cream and your favorite seasonings, then microwave in a mug. This basic recipe includes nutrient-rich baby spinach, but feel free to get creative with other ingredients like vegetables, diced meats, or cheese. Share your favorite additions in the comments! Enjoy it for breakfast, a Keto snack, or even lunch. No need to wait for ingredients to warm up, making it perfect for busy mornings. Multiply the recipe and cook in a microwave-safe bowl for a family-sized breakfast (adjust cooking time accordingly). Don't limit yourself to spinach – try diced onion, bell peppers, or zucchini. For meat lovers, add cooked bacon bits or crumbled sausage. Consider this your base Keto breakfast recipe to build upon. For a higher-fat option, add ½ tablespoon of melted butter to the raw egg mixture before cooking for a subtle buttery flavor. Disclaimer: Salt is a basic pantry staple and is not counted as one of the 5 ingredients.
This beef satay skewer recipe is one of the paleo dinner recipes you never thought you needed in your life. It is savory, sweet, sticky, slightly charred, and hits all the spots. These beef skewers are served with a nutty, rich dipping sauce to take it to the next level. But best of all, this recipe is gluten-free, dairy-free, and perfect for a paleo diet. Satay is a seasoned marinated meat dish, usually prepared with chicken or beef, originating from East Asia. The meat is skewered onto wooden sticks and grilled over charcoal. It is traditionally served with a creamy peanut sauce that is sweet, savory, and sour. There are many versions of this dish, depending on the region. There are a couple of steak cuts to choose from for this recipe. We have used top sirloin, but you can also use Denver steak, skirt steak, or flank steak. Remember that the more marbling on the meat cut you choose, the more tender it is. Whichever steak you decide to go with, make sure you slice it into long thin strips, against the grain, about inch thick ( cm). Absolutely! This basting sauce consists of coconut milk, coconut aminos, fish sauce, oil, garlic, ginger, ground cumin, ground coriander, and granulated erythritol. Continuously brushing the beef with this sauce keeps it moist, layers the flavors, and helps it caramelize. Omitting the baste will result in dry and less flavorful beef skewers. The satay dipping sauce takes this recipe to another level, so make sure you don skip it. Traditionally, satay sauce is made with peanut butter, but since it isn suitable for paleo recipes, we use almond butter and sesame oil to achieve a nutty and toasty flavor. Coconut milk adds richness and thins out the sauce to perfect consistency. More coconut aminos and fish sauce are added to pump up the umami flavors, and erythritol is used to balance the saltiness. Finally, lime juice is added to bring everything together and add a slight tanginess.
This skillet dinner recipe is perfect for a comforting and flavorful home-cooked meal. Chicken thighs with crispy skin are simmered in a creamy tomato, paprika, and dill sauce. Served over parsley cauliflower rice, it's a satisfying and delicious dish.
