Recipes.

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Keto Jalapeno Cheddar Buns
Gluten Free / Sides

Keto Jalapeno Cheddar Buns

⭐ 4.5/5 (1610) 🔥 300 cal

These Keto Jalapeno Cheddar Buns are perfect for a spicy, low-carb hamburger experience. High-fiber dough encases shredded cheddar cheese and diced jalapenos for a flavorful kick. An egg wash and salt topping add a delightful shine and crunch. These sturdy buns are ideal for slicing and serving with juicy burgers, or enjoy them as cheesy rounds spread with butter. Remember to remove the seeds from the jalapenos for the best texture. Don't worry about over-baking these low-carb buns; bake them until they are a dark brown and sound hollow when tapped. If they shrink when removed from the oven, pop them back in for a few more minutes. Serve these buns with Keto melty cheeseburgers.

Keto Avocado and Lime Tuna Mayo
Gluten Free / Paleo

Keto Avocado and Lime Tuna Mayo

⭐ 4.5/5 (2285) 🔥 520 cal

This twist on a classic tuna mayonnaise is packed with flavor and Keto-friendly fats. Our low carb tuna mayo is prepared with canned tuna, creamy mayonnaise, fresh avocado, tangy lime juice, aromatic scallions, and fresh cilantro. This makes a delicious low carb salad topping or spread for Keto toasted bread. We have used canned, flaked tuna for this Keto lunch recipe. If preferred, you may substitute the tuna with canned salmon in the same quantities. Please be sure to adjust your macros to account for any changes made to the original recipe. We have used a sugar-free store-bought mayo for this Keto fish recipe. You may use any Keto-friendly mayonnaise you prefer, either store-bought or homemade. If you would like to make your own mayonnaise from scratch, we have an easy-to-follow recipe for homemade Keto mayonnaise in our sides section.

Keto Indian Chicken Tikka Masala
Gluten Free / Lunch

Keto Indian Chicken Tikka Masala

⭐ 4.5/5 (13) 🔥 800 cal

This Keto Indian chicken tikka masala recipe features tender chicken in a creamy, aromatic tomato-based sauce. It's a simple, one-pot dish perfect for weeknights. Serve it with your favorite Keto Indian-inspired sides for a complete and satisfying dinner. The base starts with white onion, fragrant garlic, and warming ginger sweated in butter. Diced chicken is then added with garam masala, chili powder, paprika, and cumin. After browning, the chicken simmers in a rich tomato broth and is finished with yogurt. It's great with cauliflower rice, Keto Indian Avocado Salsa, or Keto Coconut Flour Indian Flatbreads. This recipe provides 4 servings.

5 Ingredient Keto Lemon Cheesecake
Desserts / Gluten Free

5 Ingredient Keto Lemon Cheesecake

⭐ 4.5/5 (1334) 🔥 517 cal

This Keto 5-ingredient no-bake cheesecake is a dream come true. It's creamy, light, and sweet with a hint of tang. Egg-free, gluten-free, and fuss-free, this cheesecake can be prepared in under 30 minutes using just 5 simple ingredients. A delightful treat that proves staying on track with Keto is easy with meals like this. The Keto crust consists of Keto graham crackers and butter. The graham crackers are blitzed until fine, then mixed with melted butter. The mixture is then pressed into the bottom of a springform pan and placed in the freezer until firm. Instead of Keto graham crackers, you can use low-carb cookies. Coconut oil or ghee can be used as a butter substitute. Jelly's role: The jello mixture contains gelatin, which stabilizes and thickens the cheesecake filling. Without it, the cheesecake will be too soft. Store-bought jelly powders are usually sweetened with sugar or a sugar-free sweetener. Sugar-free types are Keto-friendly. The amount of sweetener in the jelly powder is enough to sweeten the filling, but you can add powdered sweetener to your preference. It contains lemon flavoring, which gives the cheesecake its citrusy and tangy taste. Lime, cherry, or strawberry-flavored jelly mixes can be used for different flavors. Cover the cheesecake with a large bowl or place it in a cake container. It will stay fresh in the fridge for up to 5 days.

Low Carb Thanksgiving Leftovers Salad
Gluten Free / Lunch

Low Carb Thanksgiving Leftovers Salad

⭐ 4.5/5 (1002) 🔥 400 cal

There are multiple ways you can use this Keto Thanksgiving salad recipe, whether you have a refrigerator full of turkey leftovers or if you want a warm salad to serve at your holiday table. If you have cold leftovers at home, you can follow Steps 5-6 to make a practically effortless salad for lunchtime. You can choose between keeping your leftovers cold or reheating the turkey before adding it to your salad. If you don have any leftovers yet, follow the full recipe to cook an easy Keto Thanksgiving crockpot recipe that can be prepared in 30 minutes or less. Serve a full family-sized dinner salad at the table with warm turkey, or store the salad components in different containers for meal prep purposes. Refer to the important note about the recipe to learn how to customize it to make just enough salad for one serving. In order to follow the recipe correctly, you ll need to cook a full cut of turkey breast, not small, individual portions. The full recipe here will make a family-sized salad, suitable for sharing, to use all of the turkey breast. If you re making a salad for just one serving, you can reduce the recipe to reflect one serving after you ve cooked the turkey. Then, you can see the appropriate amount of ingredients to use to make just one salad. There are a couple of ways you can meal prep your Keto Thanksgiving leftovers salad. Cook the full turkey breast, and keep it stored in your refrigerator for up to one week. You can make individual salads with 4-ounces of turkey breast for your meals. If you ld like more meal prep done, you can prepare the salad greens, dry toppings, and cheese in one container. Prepare and store the dressing in a second container. Keep the turkey in a third container, and you can combine your salad components at mealtime.

Paleo Middle Eastern Jeweled Spiced Rice
Gluten Free / Paleo

Paleo Middle Eastern Jeweled Spiced Rice

⭐ 4.5/5 (2346) 🔥 380 cal

Spice up your meals with this vibrant paleo Middle Eastern jeweled rice, a dish that offers an experience of textures and flavors. Each bite transitions from savory to sweet, chewy to crunchy, and spicy to nutty. Originating from the Middle East and Persia, this golden and glistening dish combines butter, spices, toasted nuts, and gem-colored dried fruits. Traditionally served during weddings and religious holidays, the recipe varies by country. The Persian version includes saffron and barberries, while the Middle Eastern version incorporates cardamom and golden raisins. The choice of nuts, such as pine and pistachio, reflects the host's generosity. Common nuts include pine, almonds, and pistachios, but you can also use cashews, peanuts, or walnuts. Substitute raisins and black currants with cranberries, barberries, goji berries, or apricots. Serve this paleo Middle Eastern rice with meat dishes like lamb, chicken skewers, kebab, or kofte. Explore Carb Manager for more paleo Middle Eastern recipes that pair well with this dish.

Keto Mexican Egg Scramble
Breakfast / Gluten Free

Keto Mexican Egg Scramble

⭐ 4.5/5 (18) 🔥 500 cal

Mexican Egg Scramble is a delightful breakfast dish that focuses on achieving the fluffiest and softest eggs possible. Eschewing the common practice of adding milk or cream to reduce carbs, this recipe emphasizes the importance of melting butter in the skillet and continually stirring the eggs as they cook. The addition of melty cheese and slightly spicy chorizo sausage elevates this simple scramble to a must-have morning meal.