Low Carb Lemon Cajun Sausage Skillet Recipe

Gluten Free
Lunch
Main Dishes
Paleo
Quick Easy
4.5/5
(3000 reviews)
Low Carb Lemon Cajun Sausage Skillet
Zylo Recipes

Description

Imagine a skillet brimming with vibrant colors and enticing aromas, a testament to the simple pleasures of home cooking. This dish begins with the robust character of smoked sausage, sliced and rendered to a beautiful golden-brown in a hot pan. The browning process is key, unlocking deep, savory flavors that form the foundation of the entire recipe.

As the sausage crisps, its rich, smoky notes begin to fill the kitchen, hinting at the deliciousness to come. Next, crisp-tender zucchini and vibrant green beans are introduced to the pan, their fresh, vegetal sweetness providing a delightful counterpoint to the sausage's intensity. These vegetables are not merely an afterthought; they are integral to the dish's balance, offering a satisfying textural contrast and a burst of garden-fresh flavor.

The zucchini, lightly caramelized, becomes subtly sweet, while the green beans retain a pleasant snap, preventing the dish from becoming monotonous. The magic truly happens when the pan is deglazed with a generous splash of freshly squeezed lemon juice. The bright, acidic tang of the lemon lifts the savory flavors, creating a harmonious blend that awakens the palate.

It cuts through the richness of the sausage, ensuring that each bite is both satisfying and refreshing. As the lemon juice sizzles, it releases its fragrant oils, further enhancing the dish's aromatic appeal. Finally, a generous sprinkle of Cajun seasoning adds a touch of warmth and complexity, infusing the dish with a subtle kick.

The blend of spices, including paprika, cayenne pepper, and garlic powder, creates a depth of flavor that lingers on the tongue. The result is a dish that is both comforting and exciting, a perfect balance of savory, sweet, and spicy elements. This skillet of goodness is incredibly versatile.

It can be served as a light yet satisfying lunch, a flavorful side dish to accompany grilled chicken or fish, or even a quick and easy weeknight dinner. Its vibrant colors and enticing aromas make it a feast for the senses, a dish that is sure to please even the most discerning palate. The combination of textures – the crispy sausage, the tender-crisp vegetables, and the zesty sauce – creates a truly memorable culinary experience.

It's a dish that celebrates simplicity and flavor, proving that the best meals are often the ones that are easiest to prepare.

Preparation Time

Prep Time
20 min
Cook Time
20 min
Total Time
40 min

Nutrition Information

Per 1 servings (9 oz) serving
C
Calories
500 Kcal

C
Carbs
12 g
Fi
Fiber
4 g
Sugar
5 g

P
Protein
32 g

C
Fats
38 g
Saturated Fats 15 g
Unsaturated Fats 18 g

Cholestrol 110 mg
Sodium 1200 mg
Potassium 700 mg
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Ingredients

    1.
    Garlic
    Garlic
    3 clove
    2.
    Cajun Style Andouille Smoked Pork Sausage by Aidells
    Cajun Style Andouille Smoked Pork Sausage by Aidells
    4 link
    3.
    Zucchini, Raw
    Zucchini, Raw
    1 large
    4.
    Coarse Kosher Salt by Morton
    Coarse Kosher Salt by Morton
    ¼ tsp
    5.
    Green Beans (string Beans), Raw
    Green Beans (string Beans), Raw
    385 gram
    6.
    Lemon Juice
    Lemon Juice
    1 tablespoon
    7.
    Parsley, Fresh
    Parsley, Fresh
    1 tablespoon

Instructions

    1.
    Heat a large cast iron skillet until very hot, add 1 tbsp avocado oil, swirl the pan. Add the garlic and stir quickly, then immediately add the sausage links.
    2.
    Brown on the first side for a couple minutes before touching them, then stir them and brown them on the other side for a couple minutes. Remove sausage to a plate.
    3.
    Add zucchini and cook until brown (there now should be enough oil from the sausages to brown the vegetables). Season with ¼ tsp kosher salt.
    4.
    Add green beans and stir briefly. Add lemon juice and stir to deglaze the pan. Allow green beans to cook to desired doneness. Season with Old Bay and add sausage back to the pan.
    5.
    Add chopped parsley to finish.