Indulge in a romantic, keto-friendly evening with this exquisite recipe! Skip the restaurant and treat yourself to perfectly seasoned filet mignon steaks paired with a rich and creamy creamed cauliflower rice. The dish is elevated with an equally rich and creamy sauce infused with aromatic basil, thyme, and tarragon. A truly unforgettable meal created by Jessica L.
This recipe combines the simplicity of fried eggs with the nutritional power of spinach, all infused with the aromatic flavor of garlic. Garlic slices are sautéed in olive oil, creating a flavorful base for frying the eggs. The residual garlic-infused oil is then used to wilt the spinach, resulting in a quick, healthy, and delicious breakfast. A sprinkle of sumac adds a tangy finish to the dish.
This mug cake is incredibly quick to make! The combination of coconut flour, sour cream, and raspberry jam results in a wonderfully moist and soft cake. It's perfect as a breakfast cake, thanks to the protein from the egg.
This simple bake is made with an Alfredo inspired sauce served over chicken and low carb veggies. Rich with cheese and cream, this makes a great weekday meal for all the family and is easy to prepare. Perfect with a simple green salad, some steamed broccoli, or even on its own!
This keto egg loaf is a fantastic make-ahead breakfast recipe for the week. Softened cream cheese, melted butter, and fresh eggs create a creamy custard. Sprinkled with cinnamon and baked, it's perfect for meal prepping and macro counting. It reheats well and can be customized with powdered sweetener. Use an immersion or traditional blender for the smoothest texture, or a hand/stand mixer with softened cream cheese. Cooling is key to prevent breakage when slicing.
Enjoy these easy paleo egg cups for breakfast, lunch, or a snack! Perfect for a low-carb diet, this recipe features crispy bacon and fresh spinach in an almond milk and egg base, seasoned simply to let the flavors shine. Customize the seasonings to your liking! Great for paleo and keto meal prepping, these egg cups last up to 5 days in the fridge. Ensure they're fully cooled before storing in an airtight container. Embrace the paleo diet, with its focus on minimally processed foods reminiscent of the Paleolithic era. Dairy is excluded, but you can enjoy healthy fats from cooking oils, salmon, avocado, nuts, and seeds. Nut butter and nut milk are paleo-friendly as well. For a cheesy flavor, try adding nutritional yeast.
Experience a delightful twist on traditional verde tomatillo sauce! This innovative recipe substitutes tangy cactus for tomatoes, resulting in a vibrant, low-carb alternative. Perfect as a zesty dip with keto-friendly chips or as a flavorful sauce for chicken or fish. Be mindful that this recipe offers a delightful spicy kick. This recipe yields approximately 1 1/2 cups of sauce.
This keto mug bread recipe takes a few extra minutes but is well worth the effort for the crispy bacon. Loaded with salty bacon bits, melted cheddar, and fragrant green onion, it's perfect for those experiencing the "Keto flu." The almond flour, bacon, and cheddar provide sodium that your body craves when cutting carbs. Enjoy it as a snack or a side dish with omelets or keto steak and eggs. If you're feeling low-energy, have trouble sleeping, or experience headaches on your keto journey, this cheddar bacon mug bread is a great solution. For a quicker fix, try a glass of water with a teaspoon of salt. Embrace the keto diet by enjoying meats and fats, focusing on unsaturated fats from avocados, nuts, and fish, and moderating saturated fats from animal and dairy products. Enjoy your bacon bits in moderation!
This Keto candied bacon jam panini with cloud bread offers a delightful hot sandwich option for a Keto lunch. The recipe utilizes easy-to-make cloud bread, which can be prepared in batches and stored in the refrigerator. The cloud bread is cooked in a pan until golden brown, with cheese melted to perfection inside. This panini can be enjoyed alone as a Keto snack or paired with Keto-friendly soups or salads for a complete meal. When making the bacon jam, it's crucial to avoid flavored bacon with added sugar, such as maple or honey smoked bacon. Instead, opt for a good quality slab of bacon or pre-sliced bacon. Keto-friendly sweeteners will be added to achieve the desired sweetness. Extra candied bacon jam can be stored in an airtight container in the refrigerator. If the bacon becomes too firm when cold, simply let it sit at room temperature to soften back to its chewier texture.
This Paleo Instant Pot recipe brings the vibrant flavors of Vietnamese cuisine to your table. Tender top sirloin roast, thinly sliced and marinated in a savory blend of coconut aminos, kosher salt, sesame seed oil, and fish sauce, is the star of this dish. Sautéed with generous amounts of sliced white onion and garlic, the beef transforms into a delectable filling for fresh butter lettuce wraps. Served alongside crisp Roma tomatoes, sliced cucumbers, and fragrant cilantro, each wrap offers a burst of freshness and flavor. The addition of cauliflower rice and a bright lime dipping sauce elevates the dish to a satisfying and wholesome meal. For the best results, use organic grass-fed beef or locally sourced beef with excellent marbling. If you're looking to use a different cut of beef, feel free to experiment with eye round or chuck roast, keeping in mind that fattier cuts may require calorie adjustments. To achieve those perfect paper-thin slices, try partially freezing the beef before cutting. This will ensure a firm texture that's easy to slice. Pair this dish with other Paleo favorites like Keto Cauliflower Rice for a complete and delicious meal.
This keto salad is a delightful combination of flavors and textures. Griddled fennel, tender baby spinach, salty prosciutto, jarred artichoke hearts, and crunchy pine nuts come together to create a satisfying and healthy dish. It's perfect for a light lunch or as a flavorful starter before a main meal.
This cream cheese-based dip is a delightful alternative for those who aren't keen on ranch. Perfect with fresh keto-friendly veggies, it's packed with garlic, chives, and refreshing cucumber. Serve with cucumber slices, bacon chips, or broccoli and cauliflower florets.
