Best Keto Ginger Turmeric Tummy Tea
Whether you ate too much food, a rich meal, or just feel nauseous, this tummy tea will help put that pep back in your step! Ginger is a staple for upset stomachs, turmeric wakes up your metabolism and calms inflammation, and lemon provides some vitamins and flavor. Other than the benefit of relieving an upset stomach, this tea is full of nutrient-rich ingredients that may help improve your overall health. For instance, lemon and ginger can potentially boost your immune system and reduce inflammation. Turmeric is high in anti-oxidants and may relieve pain. Not only is this tea nutritious, but it is also warming, refreshing, and delicious. Using filtered water in your drink is a great way to ensure your drink is clean and pure. Filtering water helps to remove any chemicals, heavy metals, or pollutants and keep your water as clean and fresh as possible. Instead of powdered turmeric, you can use fresh. Simply simmer it with the remaining ingredients. If using ground ginger instead of fresh, stir it in at the end. As for the citrus, you can use lime instead of lemon.
