Low Carb Lettuce Nacho Wraps Recipe

Gluten Free
Lunch
Quick Easy
4.5/5
(6 reviews)
Low Carb Lettuce Nacho Wraps
Zylo Recipes

Description

These vibrant lettuce wraps capture the essence of a beloved snack, delivering a burst of flavor in every bite. Imagine the satisfying crunch of fresh lettuce cradling a medley of savory, seasoned ingredients. These wraps offer a delightful textural contrast, with the crispness of the lettuce playing against the tender fillings.

Each wrap is a symphony of tastes, where layers of seasoned ground meat mingle with creamy avocado, tangy salsa, and a sprinkle of sharp cheddar cheese. The cool, crisp lettuce provides a refreshing counterpoint to the rich, savory filling. These wraps are incredibly versatile, adapting to suit your preferences and dietary needs.

You can adjust the level of spice, swap out the ground meat for shredded chicken or seasoned tofu, or add your favorite toppings like black olives, chopped onions, or a dollop of sour cream. They’re a wonderful choice for a light lunch, a satisfying snack, or even a fun and interactive dinner. The beauty of these lettuce wraps lies in their simplicity and adaptability.

They are quick to assemble, making them perfect for busy weeknights or impromptu gatherings. Plus, they are a colorful and appealing dish that is sure to impress. Whether you are looking for a lighter alternative to traditional tortillas or simply seeking a flavorful and customizable meal, these lettuce wraps are a fantastic option.

They offer a guilt-free way to indulge in your favorite flavors without sacrificing taste or satisfaction. So, gather your ingredients, get creative with your fillings, and enjoy the delightful experience of crafting your own perfect lettuce wrap creation. From the first crunchy bite to the last savory morsel, these wraps are a celebration of fresh flavors and satisfying textures.

Preparation Time

Prep Time
15 min
Cook Time
10 min
Total Time
25 min

Nutrition Information

Per 1 servings(per wrap) serving
C
Calories
400 Kcal

C
Carbs
10 g
Fi
Fiber
3 g
Sugar
5 g

P
Protein
30 g

C
Fats
25 g
Saturated Fats 10 g
Unsaturated Fats 15 g

Cholestrol 75 mg
Sodium 500 mg
Potassium 300 mg
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Ingredients

    1.
    Chicken Breast
    Chicken Breast
    1 large breast
    2.
    Tomatoes
    Tomatoes
    ½ large
    3.
    Iceberg Lettuce
    Iceberg Lettuce
    2 large leaf
    4.
    Grated Cheese
    Grated Cheese
    ½ cup
    5.
    Avocado
    Avocado
    1 avocado, California
    6.
    Lime Juice Raw
    Lime Juice Raw
    ½ lime yields
    7.
    Cilantro
    Cilantro
    1 tablespoon
    8.
    Olive Oil
    Olive Oil
    1 tablespoon
    9.
    Sour Cream
    Sour Cream
    2 tablespoon
    10.
    Scallions
    Scallions
    2 medium
    11.
    Salt
    Salt
    ¼ teaspoon
    12.
    Black Pepper
    Black Pepper
    ⅛ tsp
    13.
    Red Chili Flakes by Sweet Tomatoes
    Red Chili Flakes by Sweet Tomatoes
    1 tsp

Instructions

    1.
    Add the chicken breast to a pan with a little salt and cover with water. Bring to the boil and then reduce to a simmer for 10 minutes or until cooked through.
    2.
    While the chicken is cooking, you can make the guacamole. Peel and pit the avocado and add the flesh to a mixing bowl. Add the olive oil and lime juice. Season generously and mash all together with a fork to combine.
    3.
    Dice the tomato and add to the guacamole with the chili flakes. Stir to combine.
    4.
    Remove the chicken from the pan and transfer to a plate. Use two forks to shred the meat. Reserve to one side.
    5.
    Divide the grated cheese between the two lettuce leaves.
    6.
    Divide the pulled chicken between the two leaves.
    7.
    Top the chicken with the guacamole.
    8.
    Scatter with the diced scallions and sprinkle with fresh cilantro. Top with sour cream and wrap the leaves around the filling to serve.