Keto Fish Taco Avocado Bowl Recipe

Gluten Free
Lunch
Paleo
Quick Easy
Snacks
4.5/5
(14 reviews)
Keto Fish Taco Avocado Bowl
Zylo Recipes

Description

Imagine sinking your teeth into a vibrant and refreshing fish taco, reimagined for a lighter, more wholesome experience. This recipe offers a delightful twist on the classic, replacing the traditional tortilla with a creamy avocado half, creating a naturally delicious and visually appealing presentation. The tender, flaky fish, seasoned with a medley of zesty spices, offers a burst of savory flavor that dances on your palate.

Imagine the delicate balance of textures: the yielding fish, the smooth avocado, and the crisp freshness of the accompanying toppings. Each bite is an explosion of taste, as the richness of the avocado perfectly complements the light and flaky fish. The avocado's natural creaminess binds the ingredients together, creating a satisfying and harmonious blend of flavors.

A generous squeeze of lime juice adds a bright, citrusy note that elevates the entire dish, enhancing the natural flavors of the fish and preventing the avocado from browning. These fish-filled avocados are incredibly versatile, allowing you to customize the toppings to your liking. Consider adding shredded cabbage for a satisfying crunch, diced tomatoes for a juicy sweetness, or a dollop of Greek yogurt for a tangy creaminess.

A sprinkle of fresh cilantro adds a pop of color and herbaceous aroma. The possibilities are endless, allowing you to create a personalized taco experience that caters to your unique preferences. Beyond the delightful taste, these fish-filled avocados are incredibly simple to prepare.

With minimal cooking required, this dish is perfect for a quick and easy lunch or a light and flavorful dinner. The vibrant colors and fresh ingredients make it an appealing option for a casual gathering or a healthy weeknight meal. Embrace this innovative take on the classic fish taco and discover a delicious and guilt-free way to enjoy a burst of fresh, vibrant flavors.

Preparation Time

Prep Time
15 min
Cook Time
6 min
Total Time
21 min

Nutrition Information

Per 1 avocado bowl serving
C
Calories
600 Kcal

C
Carbs
15 g
Fi
Fiber
8 g
Sugar
3 g

P
Protein
35 g

C
Fats
45 g
Saturated Fats 7 g
Unsaturated Fats 30 g

Cholestrol 90 mg
Sodium 350 mg
Potassium 900 mg
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Ingredients

    1.
    Olive Oil
    Olive Oil
    1 teaspoon
    2.
    Flounder
    Flounder
    3 oz, boneless, raw
    3.
    Salt
    Salt
    ⅛ teaspoon
    4.
    Black Pepper
    Black Pepper
    ⅛ tsp
    5.
    Yellow Onions
    Yellow Onions
    1 ounce
    6.
    Jalapeno Peppers
    Jalapeno Peppers
    ½ pepper
    7.
    Cilantro
    Cilantro
    1-½ tablespoon
    8.
    Salt
    Salt
    ⅛ teaspoon
    9.
    Avocado
    Avocado
    3-½ oz yields
    10.
    Lime Juice Raw
    Lime Juice Raw
    1 wedge yields

Instructions

    1.
    Heat the olive oil in a small pan on medium-high heat. Place the flounder filet down, and sprinkle the first amount of salt and pepper on the exposed side. After about 3 minutes, flip the fish over to cook on the other side. Cook to your preferred doneness, but a slight char on the fish is best for this recipe.
    2.
    When the flounder is done cooking, turn off the heat and set the fish aside on a clean surface to cool. Meanwhile, dice the onion, jalapeno, and cilantro, and combine these ingredients with the second amount of salt in a bowl.
    3.
    Chop the cooled flounder into very small pieces combine this with the ingredients in the bowl. Open and avocado, remove the pit, and cut ½-inch cubes from the fruit. Save the avocado skins, as this will be your serving vessel.
    4.
    Combine the avocado and lime juice together with the taco ingredients as well. Then, scoop the filling into the avocado skins for serving. You can lightly pack the ingredients in, as they will slightly overflow from the avocado skins. Enjoy cold or warm - your choice!