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Keto Beef and Broccoli Rice
Lunch / Main Dishes

Keto Beef and Broccoli Rice

⭐ 4.7/5 (2610) 🔥 500 cal

Missing Beef and Broccoli dishes? No need to miss it any longer! This Keto-ified version is a delicious take on the classic Chinese Beef and Broccoli dish, except the ":rice", is made out of broccoli. You will be surprised at how nicely the beef eats with the broccoli rice! The dish is started the same way by taking thinly sliced sirloin steak and marinating it with Shaoxing wine, soy sauce, sesame seed oil, and oyster sauce. The steak is stir-fried until browned on the edges and then paired with finely chopped broccoli. The broccoli is made by chopping it very finely in a food processor. If your food processor is on the smaller side, be sure to give yourself time to chop the broccoli in batches. Shaoxing wine or shāoxīng jiǔ (绍兴酒) is a rice wine that comes from the Shaoxing province in China. This area is famous for its production of rice wine. This wine has a very distinctive taste and cannot be missed. You can find it at your local Asian supermarket. If you cannot source the wine, please use sherry wine instead. You should cut the sirloin in 2" long strips that run down the meat’s grain. Then slice it at an angle to create 2" x 2" pieces. Partially frozen meat can help you make extra thin slices with a knife.

Keto Cheese Bread Rolls
Breakfast / Gluten Free

Keto Cheese Bread Rolls

⭐ 4.7/5 (2489) 🔥 250 cal

Our Keto bread recipe features an abundance of shredded cheese, resulting in a delightful Keto cheese bread with a wonderfully crusty exterior, browned cheese, and exceptional flavors. These cheese bread rolls are a perfect accompaniment to salads or a satisfying snack when paired with grass-fed butter. Their freezer-friendly nature makes them ideal for households with only one low-carb enthusiast, ensuring a readily available supply of delicious Keto bread. Due to its high moisture content, this bread is best enjoyed within two days when stored at room temperature. For longer storage, freeze the slices for up to three months and reheat them in the microwave. For a Paleo-friendly version, simply omit the baking powder and substitute the cheese with a Paleo-compatible alternative. Feel free to experiment with different shredded cheeses in place of Chihuahua cheese; mozzarella cheese offers a similar flavor profile. Other excellent choices include shredded pepper jack, sharp cheddar, and Colby Jack cheeses. Alternatively, you can use block cheese cut into small dice. If you're a cheese aficionado, you'll adore these Keto Cheese Bread Rolls when paired with our Keto Pimento Cheese Spread: https://www.carbmanager.com/recipe-detail/ug:277cce02-ee3c-f339-ba18-67bb9f60ad90/keto-pimento-cheese-spread

Keto Fennel and Anchovy Pasta
Gluten Free / Lunch

Keto Fennel and Anchovy Pasta

⭐ 4.7/5 (1023) 🔥 500 cal

This delicious Keto spaghetti is loaded with texture, fats and flavor - perfect for easy weeknight cooking. Our low carb pasta recipe is prepared with zucchini noodles, aromatic fennel, juicy tomato, fragrant garlic, spicy dried chili flakes, zesty lemon, salty capers and crunchy almonds. This simple Keto dish makes a great lunch or dinner option served with your favorite low carb sides. Fennel is a member of the carrot family and has a distinct licorice flavor. The bulb is firm in texture and can be thinly sliced and added to salads, roasted, or pan-fried. For this recipe, we have sliced our fennel bulb into strips and pan-fried it until tender, perfect for adding a unique texture and flavor to the low carb spaghetti. We have used courgette noodles for our Keto pasta recipe. You can substitute these for any low carb noodle you prefer, such as cabbage noodles or miracle noodles. Please be sure to adjust your cooking times and macros accordingly to account for any changes made to the original recipe.

Low Carb Vegan Spiced Eggplant Salad with Mint
Gluten Free / Paleo

Low Carb Vegan Spiced Eggplant Salad with Mint

⭐ 4.7/5 (1053) 🔥 240 cal

This Middle Eastern-inspired eggplant salad offers a delightful twist on traditional Keto Thanksgiving dishes, with the added benefit of being vegan. Eggplant is sauteed to golden perfection in extra virgin olive oil, then combined with a zesty, spiced lemon vinaigrette. This vinaigrette features freshly squeezed lemon juice, aromatic ground cardamom, warm cinnamon, a pinch of crushed red pepper flakes, tart sumac, and the sharp bite of raw red onion. Fresh mint leaves are gently folded into the salad, which is then served warm. It's a standout side dish perfect for sharing with vegan friends at your Keto Thanksgiving feast. Traditional Italian eggplant works beautifully in this salad, but feel free to experiment with other varieties for a colorful and creative presentation. Sumac can be found at most Middle Eastern or Mediterranean markets, or online retailers like Amazon. Enjoy this Keto Thanksgiving side dish warm, or chilled as a delicious leftover the next day. Consider pairing it with vegan main courses like Keto Curried Rice Stuffed Zucchini Boats https://www.carbmanager.com/recipe/keto-curried-rice-stuffed-zucchini-boats-vegan.

Low Carb Open Faced French Toast Sandwich
Breakfast / Gluten Free

Low Carb Open Faced French Toast Sandwich

⭐ 4.7/5 (1072) 🔥 450 cal

Indulge in this hearty breakfast recipe, perfect for those extra-hungry mornings. It features a thick slice of Carb Manager French Toast topped with a fluffy scrambled egg and a crispy slice of bacon. Feel free to customize it by cooking your egg over easy, substituting the bacon with lox or another breakfast protein, or adding your favorite toppings! This recipe requires 3 slices of pre-made Carb Manager French Toast. Enjoy this delightful creation by Jessica L.

Keto Smoky Cod Wrapped in Bacon
Gluten Free / Lunch

Keto Smoky Cod Wrapped in Bacon

⭐ 4.7/5 (1405) 🔥 360 cal

This quick and easy main course can be on your table in under 10 minutes, giving you plenty of time to prepare delicious side dishes. Flaky cod fillets are seasoned with a savory blend of smoked paprika, Worcestershire sauce, and other complementary spices, then wrapped in your favorite smoked bacon. When selecting bacon, be sure to check the label to avoid added sugars often found in flavored varieties like "applewood."

Keto 5 Ingredient Crockpot Mexican Chicken Lettuce Cups
Gluten Free / Lunch

Keto 5 Ingredient Crockpot Mexican Chicken Lettuce Cups

⭐ 4.7/5 (1799) 🔥 230 cal

This recipe features incredibly tender chicken breasts, flavorful salsa, and cream cheese, all served in refreshing lettuce cups, perfect for a light lunch or dinner. With only 5 minutes of active prep, the crockpot handles the rest, resulting in mouth-watering Mexican-style shredded chicken. For optimal flavor, choose a salsa with high-quality ingredients or make your own. Besides lettuce cups, this versatile chicken can be served in low-carb tortilla wraps, over cauliflower rice, zucchini noodles, or leafy greens. Ideal for meal prepping, this Keto slow cooker chicken recipe allows you to cook a large batch with minimal effort. Simply divide the prepared chicken into lettuce cups and store in the fridge for a convenient meal. Alternatively, this recipe can be adapted for an Instant Pot. Cook on high pressure for 10-15 minutes, then let the pressure release before shredding the chicken. Stir in lemon juice, then serve in lettuce leaves.

Keto Chicken Fried Rice
Gluten Free / Lunch

Keto Chicken Fried Rice

⭐ 4.7/5 (1208) 🔥 500 cal

This Keto chicken fried rice is a low carb take on Chinese chicken fried rice. Simple to prepare and quick to cook, this chicken fried rice is hearty enough to provide 2 lunch portions or be served as four side dishes to accompany your favorite Keto Chinese main. This easy Keto fried rice is perfect for weeknight meals when you are short on time and a great choice if you are also following a Paleo diet. Cauliflower rice is a fantastic addition to any Keto diet when enjoyed in moderation. Our Keto rice has been paired with chicken and egg for protein and fats and cooked in olive oil. By ensuring you include healthy fats in your Keto rice and sticking within your personal carb limits, you can enjoy Keto fried rice as part of a healthy low carb diet. If you wish to keep the carbs low, this is an excellent option to eat as a side dish in smaller quantities. If you have more carbs to play with, this can also be enjoyed as a lunch or light dinner option for two. We have given our Keto cauliflower rice an infusion of Chinese influenced flavors making this an excellent low carb substitution for your favorite take out dish! Why not try served with stir-fried vegetables or Keto Chinese chicken wings? This makes for a versatile dish that the whole family will enjoy. If you make any changes or additions, please remember to factor this into your macros.

Low Carb Cold Coconut Breakfast Cereal
Breakfast / Gluten Free

Low Carb Cold Coconut Breakfast Cereal

⭐ 4.7/5 (1609) 🔥 500 cal

There’s nothing like a bowl of cereal drenched in ice-cold milk to kickstart your day, and being on a low carb diet needn’t mean you miss out. This Keto cold coconut breakfast cereal has all the crunch of a classic cereal, minus the carb-heavy grains. Simple to prepare, this quick and easy Keto cereal is a great way to start your day and the perfect accompaniment to your breakfast coffee. Typically, traditional breakfast cereals are made with grains and refined sugars - a big Keto no-no. However, it is super simple to create your own Keto compliant cereal with maximum flavor and minimum effort. Our Keto cold coconut cereal has a base of toasted coconut chips combined with sunflower, pumpkin and chia seeds plus a little shredded coconut. The seeds are lightly toasted in syrup with the desiccated coconut and a touch of sweet cinnamon. Once cooled, the toasted seed clusters are tossed with coconut chips/flakes and doused in ice-cold coconut milk to create a deliciously sweet and crunchy breakfast option. The base of our Keto cereal comes from toasted coconut flakes/chips. These can be store-bought already toasted, or you can toast your own chips. We have also used a low carb maple-flavored syrup to bring sweetness to our breakfast bowl. You may swap this for a granulated low carb sweetener if preferred, adjusting quantities to suit your tastes. Please be sure to adjust your macros to account for any changes made.