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Low Carb Steamed Ginger Mahi Mahi with Roasted Bok Choy
Gluten Free / Lunch

Low Carb Steamed Ginger Mahi Mahi with Roasted Bok Choy

⭐ 4.7/5 (1174) 🔥 380 cal

I love the delicious flavors of tamari, ginger, and garlic that infuse the fish during baking. The mahi-mahi is gently steamed in foil packets atop sliced ginger and garlic, creating a moist and flavorful result. Bok choy is roasted to perfection, achieving a beautiful color and slightly caramelized texture. A tangy and salty scallion oil ties the dish together, adding brightness and depth. For a paleo-friendly version, substitute coconut aminos for tamari. This recipe uses approximately 12 oz of raw mahi-mahi fillets (three 4 oz fillets) which will cook down to about 9 oz cooked weight.

Keto Cheesy Sliced Steak and Rice Bowl
Gluten Free / Lunch

Keto Cheesy Sliced Steak and Rice Bowl

⭐ 4.7/5 (2536) 🔥 650 cal

This recipe features a flavorful bowl with a base of seasoned cauliflower rice, enhanced with lemon juice and butter. It's topped with thinly sliced steak, seasoned generously, and covered with a layer of gooey, melted Swiss cheese. This hot lunch is perfect for those with a bit of extra time to cook in the afternoon or as a convenient meal prep option. A satisfying and delicious meal inspired by Jessica L.

Keto Salmon Onigiri
Lunch / Main Dishes

Keto Salmon Onigiri

⭐ 4.7/5 (1517) 🔥 300 cal

This Keto recipe offers a delightful, low-carb twist on traditional Japanese onigiri. Instead of rice, cauliflower rice triangles are used, filled with a creamy salmon mayo mixture, and wrapped in nori seaweed. This makes for a convenient and satisfying snack or on-the-go meal. The recipe is highly adaptable to your personal taste and dietary needs, boasting only 2g of net carbs per serving, making it a perfect Japanese dish for those following a low-carb lifestyle. Onigiri, traditionally a Japanese comfort food, consists of a rice ball or triangle with a savory filling and seaweed wrapping. While traditional recipes use sticky Japanese rice for easy shaping, this Keto version utilizes cauliflower rice mixed with cream cheese to achieve a similar moist and pliable texture. The filling options are endless, allowing for endless creative Keto Japanese recipes. This particular version features canned salmon, mayonnaise, and scallions, but you can easily substitute tuna mayo, pickled plum, grilled salmon, salted cod roe, or kelp simmered in soy sauce. Nori seaweed is the most common wrap, but alternatives like mustard greens, ooba leaf, kombu kelp, or salted less can also be used. Onigiri is typically served cold or at room temperature. For a warmer meal, you can lightly toast it for 2-3 minutes on a greased pan. Feel free to add extra flavor with a dip of spicy mayo, low-carb unagi sauce, or soy sauce.

Keto Tangy Nopales Chicken Casserole
Gluten Free / Lunch

Keto Tangy Nopales Chicken Casserole

⭐ 4.7/5 (1160) 🔥 450 cal

A quick and easy dinner ready in just one hour! Shredded chicken combines with crisp lettuce, cauliflower rice, and melted pepperjack cheese for a flavorful and satisfying meal. The addition of Spanish nopales (cactus) provides a unique tangy flavor and chewy texture, perfectly complemented by fresh lime and cilantro. Nopales are a fantastic low-carb option, easily found in the Spanish cooking aisle with canned goods. A recipe inspired by Jessica L.

Keto Pork Rind Pizza Crust
Gluten Free / Lunch

Keto Pork Rind Pizza Crust

⭐ 4.7/5 (2338) 🔥 350 cal

This Keto pizza crust recipe with pork rinds makes a great alternative base for your favorite pizza toppings. It's perfect for those seeking a different Keto pizza night experience, adding unique texture and flavor to your crust! This is a fantastic option for families to customize their own slices with low carb toppings. There are numerous ways to create a Keto pizza crust using low carb flours and Keto-friendly fats. This recipe uses coconut flour, crushed pork rinds, grated mozzarella, and Italian seasoning to form the dough base, bound with egg and baked until golden. Once your Keto pizza base is ready, unleash your creativity with low carb toppings! Try a classic tomato, mozzarella, and pepperoni combination, or venture into something different with Keto white pizza sauce, marinated artichoke hearts, and roasted pepper slices. Remember to adjust your macros to account for your chosen toppings.

Low Carb Vegan Vegetable Soup
Gluten Free / Lunch

Low Carb Vegan Vegetable Soup

⭐ 4.7/5 (1805) 🔥 150 cal

This dairy-free vegetable soup is smooth, flavorful, and keto-friendly. It's quick to cook and easy to blend, making it a great vegan or Paleo option. Enjoy it as a warm lunch or light dinner with your favorite keto sides. The base is made with low-carb vegetables and heart-healthy olive oil for keto-friendly fats. Cauliflower gives it a velvety texture without dairy. Blend with a stick blender or transfer to a free-standing blender. This soup is perfect for meal prep and batch cooking. Serve with sliced or toasted low-carb bread for dipping. For extra fats, drizzle with olive oil or sprinkle with seeds.

Keto Seeded Bread Loaf
Breakfast / Gluten Free

Keto Seeded Bread Loaf

⭐ 4.7/5 (1251) 🔥 170 cal

Living a Keto or low-carb lifestyle doesn't mean giving up on some of life's greatest pleasures – bread. Bread has always been a part of many food cultures, and this Keto seeded bread will make sure that you never miss out. This low-carb loaf yields 12 slices and is ideal for sandwiches, french toast, or just as is with butter and flakey salt on top. This Keto bread's base is a mixture of almond flour and coconut flour, which makes it 100 % gluten-free. You cannot switch out the coconut flour for more almond flour because they are not interchangeable in this recipe. An essential ingredient in this recipe is psyllium husk powder. It is responsible for the "bread texture" and helps hold everything together. The seeds are there for flavor, nutrients, and texture. You can replace the seeds with whatever you desire. A benefit of this Keto seeded bread is that it yields 12 slices, enough for several meals. You can prepare it on the weekend and store it in an airtight container in the fridge for up to a week. To reheat it, you can pop a slice or two in the toaster or on a pan with some butter. Yes, it is! We think that the best Keto recipes are the ones that are freezer-friendly. Tightly wrap the whole bread loaf (or a couple of slices) in plastic wrap, then place it in an airtight container. It will stay fresh for up to 3 months. To thaw, place the frozen bread in the fridge for 8-12 hours or on your countertop for 3-4 hours. Once it has thawed, store it in an airtight container in the refrigerator for up to 5 days.

New Year’s Keto Shrimp Guacamole Salad
Gluten Free / Lunch

New Year’s Keto Shrimp Guacamole Salad

⭐ 4.7/5 (2689) 🔥 550 cal

Keto shrimp guacamole salad is decadent, tangy, and super refreshing, making it an ideal appetizer for parties and gatherings, especially for New Year's celebrations. This recipe uses pre-cooked shrimp for convenience, but raw or frozen shrimp can be cooked by steaming or pan-frying with olive oil, salt, and pepper. Loaded with nutritious ingredients like shrimp, avocado, and cherry tomatoes, this paleo recipe is high in protein and healthy fats, promoting satiety. It's gluten-free, dairy-free, and pescatarian-friendly, catering to various dietary needs. Serve this guacamole salad as a palate cleanser alongside other holiday dishes, as a side, or with Keto crackers, nachos, or cheese crisps. For a smoother texture, mash the avocados and finely chop the other ingredients. To save time when hosting, prepare the salad ahead by chopping the vegetables and shrimp, then storing them separately from the dressing until 30 minutes before serving.

Healthy Whole Food Creamy Chicken Potato and Mushroom Casserole
Gluten Free / Lunch

Healthy Whole Food Creamy Chicken Potato and Mushroom Casserole

⭐ 4.7/5 (1056) 🔥 500 cal

This recipe provides a step-by-step guide to creating a comforting and healthy Whole30-compliant chicken casserole. It features roasted potatoes, tender chicken, savory mushrooms, and a rich, dairy-free sauce. This casserole is designed to be quick, easy, and versatile, suitable for a hearty dinner on chilly evenings. The recipe highlights the adaptability of the dish, suggesting alternatives like using chicken breasts instead of thighs, substituting or omitting vegetables, and swapping potatoes for sweet potatoes or pumpkin. It also suggests using rotisserie chicken or leftover chicken to save time and reduce waste. Preparation tips include making the casserole ahead of time and storing leftovers for meal prep, ensuring a convenient and delicious Whole30 experience.

Keto Strawberries & Cream Granita
Desserts / Gluten Free

Keto Strawberries & Cream Granita

⭐ 4.7/5 (2809) 🔥 285 cal

This Strawberries & Cream Granita will really hit the spot! The addition of sweetener and heavy cream makes for a creamy, tangy and slightly sweet cold treat. Be sure to start with frozen strawberries! It is key that the mixture starts very cold before going into the freezer, making for fewer ice crystals and therefore a creamier dessert. The prep time looks long, but you only need to stir the granita a couple of times one hour apart from each other.