Keto Cheesy Sliced Steak and Rice Bowl Recipe

Gluten Free
Lunch
Main Dishes
Quick Easy
4.7/5
(2536 reviews)
Keto Cheesy Sliced Steak and Rice Bowl
Zylo Recipes

Description

Imagine a bowl of comforting warmth, starting with a bed of delicately seasoned cauliflower rice. The rice, subtly infused with the brightness of lemon and the richness of butter, offers a light yet satisfying base. It's a blank canvas, ready to receive a generous helping of savory goodness.

Next comes the star of the show: thinly sliced steak, cooked to tender perfection. Each slice is carefully seasoned with a blend of spices, creating a flavor profile that's both robust and nuanced. The steak is pan-seared to a beautiful golden brown, locking in its natural juices and ensuring a melt-in-your-mouth texture.

The aroma alone is enough to entice your senses, promising a truly delightful culinary experience. Finally, the crowning glory: a blanket of melted Swiss cheese. As it melts, the cheese drapes itself lovingly over the steak, creating a gooey, decadent layer that adds a touch of luxury to the dish.

The nutty, slightly tangy flavor of the Swiss cheese complements the savory steak and the zesty cauliflower rice perfectly, bringing all the elements together in harmonious balance. This dish is more than just a meal; it's an experience. It's a comforting hug on a plate, perfect for a leisurely afternoon or a satisfying make-ahead lunch.

The combination of textures and flavors is simply irresistible. The tender steak, the slightly yielding cauliflower rice, and the creamy, melted cheese create a symphony in your mouth. It’s a filling and flavorful choice that will leave you feeling completely satisfied.

If you have some extra time to cook and are looking for a delicious and creative meal idea, this recipe is sure to become a new favorite. Enjoy the process of creating this culinary masterpiece, and savor every bite of the finished product.

Preparation Time

Prep Time
10 min
Cook Time
21 min
Total Time
31 min

Nutrition Information

Per 1 bowl serving
C
Calories
650 Kcal

C
Carbs
15 g
Fi
Fiber
3 g
Sugar
5 g

P
Protein
55 g

C
Fats
45 g
Saturated Fats 25 g
Unsaturated Fats 15 g

Cholestrol 150 mg
Sodium 700 mg
Potassium 400 mg
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Ingredients

    1.
    Cauliflower Rice
    Cauliflower Rice
    ¾ cup
    2.
    Salt
    Salt
    ⅛ teaspoon
    3.
    Black Pepper
    Black Pepper
    ⅛ teaspoon
    4.
    Onion Powder
    Onion Powder
    ⅛ teaspoon
    5.
    Paprika
    Paprika
    ⅛ teaspoon
    6.
    Oregano, Dried
    Oregano, Dried
    ½ teaspoon
    7.
    Lemon Juice
    Lemon Juice
    ½ teaspoon
    8.
    Unsalted Butter
    Unsalted Butter
    ½ tablespoon
    9.
    Sirloin Tip Steak Thin Sliced
    Sirloin Tip Steak Thin Sliced
    3 oz
    10.
    Seasoned Salt
    Seasoned Salt
    ⅛ teaspoon
    11.
    Black Pepper
    Black Pepper
    ⅛ teaspoon
    12.
    Garlic Powder
    Garlic Powder
    ⅛ teaspoon
    13.
    Crushed Red Pepper Flakes by 365
    Crushed Red Pepper Flakes by 365
    ⅛ tsp
    14.
    Paprika
    Paprika
    ⅛ teaspoon
    15.
    Olive Oil
    Olive Oil
    1 teaspoon
    16.
    Swiss Cheese
    Swiss Cheese
    1 slice- each 3/4 ounce

Instructions

    1.
    In a pan over high heat, combine cauliflower rice, salt, pepper, onion powder, paprika, and oregano. Cook until the rice turns golden brown and excess moisture evaporates. Squeeze lemon juice into the rice, then reduce the heat to low. Melt butter into the rice and cook until golden brown.
    2.
    Return the pan to the stove. Season a whole piece of steak with seasoned salt, pepper, garlic powder, red pepper, and paprika. Heat olive oil in the pan over medium-high heat. Cook the steak on both sides until golden brown with grill marks, about 5 minutes per side for a thinner cut.
    3.
    Let the steak rest, then slice it into thin strips. Return the steak strips to the pan and lay Swiss cheese over them. Cover the pan with a lid and cook over low heat until the cheese is melted and gooey.
    4.
    Transfer the cheesy steak to the prepared cauliflower rice bowl. Garnish with fresh chopped green onion for added flavor and visual appeal.