Recipes.

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Keto Garlicky Swiss Chard with Spicy Capocollo
Gluten Free / Quick Easy

Keto Garlicky Swiss Chard with Spicy Capocollo

⭐ 4.9/5 (1170) πŸ”₯ 450 cal

This recipe features tender Swiss chard with crispy capocollo and garlic. Slices of garlic are toasted until crispy and fragrant in olive oil. Thin slices of capocollo are crisped in the garlic oil. Chopped and washed Swiss chard is sauteed in garlic oil until wilted, then topped with the crispy capocollo and toasted garlic slices. Other greens like kale or collard greens can be substituted, adjusting cook times accordingly. Prosciutto or salami can be used instead of capocollo.

Low Carb Coconut Sesame Vegetable Curry
Gluten Free / Lunch

Low Carb Coconut Sesame Vegetable Curry

⭐ 4.9/5 (2303) πŸ”₯ 380 cal

This vegetarian Keto curry offers a hearty and flavorful Eastern-inspired meal. Summer squash and green beans form the base, complemented by a blend of toasted spices, notably sesame seeds. Eight fragrant spices create a complex flavor profile. Coconut milk adds richness and creaminess. Serve over cauliflower rice for a complete meal. For a vegan option, substitute butter with your preferred cooking fat. Yellow curries, like this one, are known for coconut milk and delicate flavors, with turmeric providing the iconic color. This recipe draws inspiration from both Indian and Thai cuisines, using coconut milk and spice combinations to create a unique Keto dish.

Keto Air Fryer Healthy Buffalo Tofu
Gluten Free / Quick Easy

Keto Air Fryer Healthy Buffalo Tofu

⭐ 4.9/5 (2725) πŸ”₯ 100 cal

Enjoy a quick and easy snack with this air fryer buffalo tofu recipe! Perfect as a keto-friendly Superbowl snack, party appetizer, or after-work treat, these spicy tofu cubes are low in carbs and high in flavor. Be sure to have a cool dipping sauce like ranch, blue cheese, sour cream, or Greek yogurt on hand to balance the heat. This recipe uses a simple buffalo sauce made from hot sauce and butter, simmered until thickened (avoid Tabasco for best results). Adjust cooking times slightly depending on your air fryer model. Get ready for a delicious and sweat-inducing snack!

Paleo Instant Pot Tom Yum Soup
Gluten Free / Lunch

Paleo Instant Pot Tom Yum Soup

⭐ 4.9/5 (2235) πŸ”₯ 400 cal

We love this Paleo Instant Pot recipe for Creamy Tom Yum Soup! It is simple to make and uses all the authentic Thai ingredients to bring incredible flavor to your dinner table. Fresh galangal, lemongrass, garlic, and kaffir lime leaves are added to the broth and simmered in the Instant Pot. The mixture is joined with wild-caught shrimp, Roma tomatoes, white onion, and mushrooms. The soup is seasoned with fish sauce, lots of freshly squeezed lime juice, and creamy coconut milk. Chopped cilantro is sprinkled on top for flavor and garnish. With Tom Yum soup, you want to strike a nice balance between sweetness, tartness, and spiciness. While we made this a family-friendly version, feel free to add Thai chilies to the pot to make it authentically spicy. You will love this Paleo and low carb recipe that is as authentic as it is easy to make. If wild-caught shrimp is out of your budget, you are more than welcome to use farm-raised shrimp. We like to use fish sauce with no additives and an ingredient statement with only anchovies and salt. We added up the cooking time based on the timer on the Instant Pot. However, this recipe will take longer than what is listed because you must wait for the pot to come up to pressure before the timer begins to count down. We made our version family-friendly because it is a delicious soup that even kids can enjoy. We added a small amount of Thai red curry paste as it contains a small number of chilies and other ingredients that are already in Tom Yum soup but aren't as spicy as Thai chilies. If you want to make a spicy version, we recommend adding about 10 Thai chilies (for an extra spicy soup) during the first step, along with the galangal, lemongrass, garlic, and kaffir lime leaves. Feel free to dial the chilies down to your preference. To make the ultimate pairing, serve this with other Paleo recipes like our Keto Thai Iced Tea!

Keto Ultimate Spatchcock Roasted Chicken
Gluten Free / Lunch

Keto Ultimate Spatchcock Roasted Chicken

⭐ 4.9/5 (2454) πŸ”₯ 750 cal

One of the quickest and easiest ways to roast a chicken is to spatchcock it first. The process sounds complicated but only requires a sharp chef knife to remove the backbone. Once the spine is removed, the chicken is opened, and the breastbone cracked to lay flat onto a baking sheet. The roasted chicken is seasoned with kosher salt, but it can be flavored with many herbs and spices, depending on your preference. Pressing a whole chicken flat allows all the meat to cook at the same rate, which results in a tender and juicy bird. Cutting a chicken to lay flat allows the meat to cook at the same rate; this means that the breast and thigh meat are equally juicy and delicious. Feel free to use spice blends or Herbs de Provence. You can also rub the chicken skin with butter or olive oil before heading into the oven. If you like spicy, you can season the bird with a blend of cayenne pepper, salt, and black pepper. You can also season it with garlic powder and salt for a tasty chicken best used for other dishes. A 5 # spatchcocked chicken will take around one hour to roast at 425 F.

The Best Keto Marzipan Stollen
Breakfast / Desserts

The Best Keto Marzipan Stollen

⭐ 4.9/5 (1884) πŸ”₯ 350 cal

This Marzipan-filled Keto stollen is a flavorful delicacy rich in flavors and aromatics. With notes of orange, lemon, cinnamon, cardamom, and roasted almonds, it'll be hard to resist a slice of this sweet bread. This Keto marzipan stollen is moist, delicious, and festive. Stollen is a rich German bread containing fruits, nuts, and spices. It is traditionally eaten around the holiday season but is also enjoyed anytime as a treat. Traditional stollen is not Keto-friendly because it is made with wheat flour and is usually high in sugars from dried fruits. This version, however, is low in carbs and can be enjoyed as a treat on a low-carb diet. Absolutely! Traditional stollen is not gluten-free because it is made with regular wheat flour. This recipe, however, uses almond flour and coconut flour, which are both naturally gluten-free and low in carbs. Just to stay safe, it's better to read the label of the flours you're using to make sure that they haven't been cross-contaminated with other ingredients that contain gluten. The ingredient highest in carbs is the raisins. You can either reduce their quantity or omit altogether. This stollen has a marzipan center that must remain soft after baking. This is why you can't use Keto marzipan made with eggs because it will firm up when cooked. We have included an egg-free marzipan recipe using water and xanthan gum instead of the eggs.