Keto Simple Crunchy Asian Salad Recipe

Gluten Free
Lunch
Quick Easy
Salads
Sides
Vegan
Vegetarian
4.9/5
(1225 reviews)
Keto Simple Crunchy Asian Salad
Zylo Recipes

Description

This vibrant salad is a celebration of fresh, crisp flavors and contrasting textures, making it a delightful addition to any meal. Imagine a colorful array of thinly sliced cucumbers transformed into delicate ribbons, their cool, refreshing taste forming the base of this dish. Intermingled with these are the sweet crunch of bell peppers, adding both visual appeal and a satisfying bite.

For a touch of peppery zest, thinly sliced radishes are scattered throughout, their subtle sharpness awakening the palate. The dressing, inspired by Asian flavors, ties all these elements together in perfect harmony. A delicate balance of tangy and savory notes coats the vegetables, enhancing their natural sweetness and adding depth to every mouthful.

The dressing's light consistency ensures that the vegetables remain crisp and vibrant, preventing them from becoming soggy. This salad is incredibly versatile. It works beautifully as a light and refreshing lunch, especially when paired with grilled chicken, shrimp, or tofu.

The combination of fresh vegetables and flavorful dressing provides a satisfying and nutritious meal that won't weigh you down. Alternatively, serve it as a side dish to complement your favorite Asian-inspired main courses. Its bright flavors and contrasting textures make it the perfect accompaniment to richer dishes, cutting through the richness and cleansing the palate.

The visual appeal of this salad also makes it an excellent choice for potlucks, barbecues, or any gathering where you want to impress your guests with a healthy and delicious dish. It's a simple yet elegant salad that is sure to be a crowd-pleaser, offering a refreshing and flavorful experience that will leave you wanting more.

Preparation Time

Prep Time
8 min
Cook Time
0 min
Total Time
8 min

Nutrition Information

Per 1 servings serving
C
Calories
500 Kcal

C
Carbs
10 g
Fi
Fiber
4 g
Sugar
5 g

P
Protein
20 g

C
Fats
40 g
Saturated Fats 5 g
Unsaturated Fats 30 g

Cholestrol 50 mg
Sodium 300 mg
Potassium 400 mg
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Ingredients

    1.
    Radish
    Radish
    3 small
    2.
    Scallions
    Scallions
    2 small - 3" long
    3.
    Tamari Sauce
    Tamari Sauce
    1 tablespoon
    4.
    Cucumber
    Cucumber
    1 medium
    5.
    Hot Chili Pepper, Dried, With Seeds
    Hot Chili Pepper, Dried, With Seeds
    1 teaspoon
    6.
    Sesame Seeds
    Sesame Seeds
    1 teaspoon, whole pieces
    7.
    Parsley, Fresh
    Parsley, Fresh
    1 tablespoon
    8.
    Sesame Oil
    Sesame Oil
    ½ tablespoon
    9.
    Olive Oil
    Olive Oil
    ½ tablespoon
    10.
    Red Bell Peppers, Raw
    Red Bell Peppers, Raw
    ½ small
    11.
    Maple Flavored Syrup by Lakanto
    Maple Flavored Syrup by Lakanto
    ½ tablespoon
    12.
    Salt, Sea Salt
    Salt, Sea Salt
    ¼ teaspoon

Instructions

    1.
    Peel the cucumber into long, thin ribbons using a vegetable peeler.
    2.
    Thinly slice the bell pepper into strips and the radishes into matchsticks. Finely slice the scallions. Add all the prepared vegetables to a large bowl and toss gently to combine.
    3.
    In a small bowl, whisk together the oils, tamari, maple flavored syrup, and chili flakes until well combined.
    4.
    Drizzle the dressing evenly over the salad and toss gently to coat. Scatter sesame seeds and fresh parsley leaves over the top before serving immediately.