Low Carb Super Green Smoothie Recipe

Beverages
Breakfast
Gluten Free
Paleo
Quick Easy
Snacks
Vegan
Vegetarian
3.5/5
(14 reviews)
Low Carb Super Green Smoothie
Zylo Recipes

Description

This vibrant green smoothie is a fantastic way to kickstart your morning or enjoy as a revitalizing snack. Brimming with nourishing ingredients, it offers a delightful combination of creamy texture and refreshing flavors that will leave you feeling energized and satisfied. The beauty of this recipe lies in its versatility; feel free to personalize it with your preferred leafy greens, herbs, or protein sources to create a smoothie that perfectly suits your taste.

Imagine the subtle earthiness of spinach mingling with the cool crispness of cucumber, all rounded out by the rich, buttery notes of avocado. The result is a luscious, velvety drink that is both wholesome and incredibly delicious. Spinach, known for its impressive nutritional profile, contributes essential vitamins and minerals, while cucumber adds a refreshing burst of hydration and gentle fiber.

Avocado provides a dose of healthy fats, crucial for satiety and overall well-being, lending the smoothie a luxurious creaminess that is simply irresistible. For an extra touch of brightness, consider adding a squeeze of fresh lime or lemon juice to awaken the flavors and provide a zesty counterpoint to the richer elements. A handful of fresh mint or basil can also elevate the smoothie with aromatic complexity.

The smoothie is best enjoyed immediately, poured over a generous helping of ice to enhance its refreshing qualities. Garnish with a slice of lime or a sprig of mint for a visually appealing touch. Whether you're looking for a quick and easy breakfast, a post-workout recovery drink, or a healthy afternoon pick-me-up, this green smoothie is a delicious and convenient way to nourish your body from the inside out.

Experiment with different combinations of greens, fruits, and flavorings to discover your own signature blend and make this smoothie a staple in your healthy eating routine.

Preparation Time

Prep Time
7 min
Cook Time
0 min
Total Time
7 min

Nutrition Information

Per 1 servings serving
C
Calories
430 Kcal

C
Carbs
15 g
Fi
Fiber
7 g
Sugar
5 g

P
Protein
31 g

C
Fats
34 g
Saturated Fats 5 g
Unsaturated Fats 25 g

Cholestrol 70 mg
Sodium 150 mg
Potassium 800 mg
AI logo Zylo AI

Your Personal
Nutrition
Guide

Avatar 1 Avatar 2 Avatar 3 Avatar 4
More than 230K
downloads
4.9/5 out of 3k reviews
Live ! Download now on Android !

Ingredients

    1.
    Peppermint Fresh Mint
    Peppermint Fresh Mint
    2 tbsp
    2.
    Beverages Almond Milk Unsweetened Shelf Stable
    Beverages Almond Milk Unsweetened Shelf Stable
    1-½ cup
    3.
    Avocado
    Avocado
    1 avocado, California
    4.
    Cucumber
    Cucumber
    ½ cup, unpared, chopped
    5.
    Spinach Raw
    Spinach Raw
    ¼ cup
    6.
    Kale
    Kale
    ¼ cup, chopped
    7.
    Lime Juice Raw
    Lime Juice Raw
    ½ lime yields

Instructions

    1.
    Peel and dice the avocado. Chop the mint leaves. Combine the diced avocado, cucumber, milk, mint leaves, spinach, and kale in a blender. Squeeze in the lime juice and grate in the zest of half the lime.
    2.
    Blend all ingredients until completely smooth. Add sweetener to taste, if desired. Pour the smoothie into 2 glasses filled with ice. Serve immediately and enjoy!