This delicious soup is perfect for cold nights or afternoons, and it comes together in under an hour. It features chicken and mushrooms for protein and nutrients. Fresh garlic and ginger strongly flavor the broth and are excellent for aiding digestion. Recipe by Jessica L.
Indulge in the ultimate comfort food with this whole baked Camembert recipe. Perfect as a decadent lunch, luxurious snack, or a crowd-pleasing appetizer for your next dinner party. Creamy, melted Camembert is elevated with sweet, caramelized onions and a delightful crunch of toasted pecans. Using ready-boxed Camembert makes baking a breeze! While portioned for one, it's easily shared as a snack or side for two.
This quick and easy chicken and broccoli stir-fry is perfect for busy weeknights. Ready in just 20 minutes, this flavorful dish is also a great option for Keto meal prep. You'll start by pan-frying bite-sized broccoli pieces until golden brown. Then, you'll cook ground chicken with garlic and ginger until caramelized and fragrant. A simple sauce of tamari, sriracha, sesame oil, rice vinegar, and liquid stevia brings everything together. This recipe uses ground chicken for convenience and added flavor, but you can substitute chopped chicken breast if you prefer. For a vegan option, try using firm tofu or pea protein crumbles. Serve it with cauliflower rice or in lettuce cups for a complete and satisfying meal.
This recipe provides a simple and delicious method for creating keto-friendly crepes. These versatile crepes can be filled with sweet or savory ingredients, making them perfect for breakfast, brunch, or a light dessert.
This high-protein breakfast scramble is the perfect addition to your plant-based Keto diet. Combined with mushrooms, onions, and spinach, this meal is hearty, satisfying, and nutritious. This Keto tofu scramble can be prepared in under 15 minutes, leaving you with a delicious plant-based breakfast in no time. As the name suggests, this vegan breakfast is prepared using tofu and veggies. This recipe starts with mushrooms, onion, and garlic for umami and aromatic flavors. Then the tofu is added along with turmeric, cumin, and nutritional yeast for flavor and that bright yellow color associated with traditional scrambled eggs. Finally, spinach is added for a healthy dose of nutrients and a bright green color. This tofu scramble is super versatile and can be customized to your liking. You can add tomatoes, bell peppers, broccoli, or any vegetable you prefer. You can also replace the spinach with kale, collard greens, or arugula. For a more flavorful scramble, top it with vegan cheese and herbs. You can eat this tofu scramble as is or serve it with avocado and salsa. You can also enjoy it with toasted Keto bread or Keto tortillas. For this recipe, the best type of tofu is firm tofu. You can use firm silken tofu, extra-firm tofu, or regular firm tofu. Avoid soft types of tofu, as they will turn into mush when cooked. This Keto tofu scramble ensures that you get a nutritious meal first thing in the morning. Simply prepare a batch or two of this recipe, and store each serving in one microwave-safe container. Keep them in the fridge for up to 5 days, and microwave one portion whenever you want.
This keto chicken is loaded with pizza-inspired toppings of mushrooms, red onion, spinach, tomato, and oozy melted cheese, creating a simple yet flavorful dish. Perfect when served with a side salad or steamed green vegetables.
This is a delicious and easy-to-make baked breakfast item. Heating the coconut milk and then mixing it into the batter allows the almond flour to hydrate properly, resulting in a moist and flavorful cake.
Craving Cheetos but watching your nutritional intake? These homemade Cheatos offer a surprisingly flavorful and cheesy experience, closely mimicking the taste of the original baked snacks. Enjoy these crunchy delights without the guilt, as they have minimal impact on your nutritional log. For an extra cheesy kick, toss them in popcorn cheese powder!
This dairy-free Keto chocolate ice cream is a chocolate lover's dream. It is rich, creamy, and has just the right amount of crunch and sweetness. If you love chocolate-flavored treats, this delicious Keto chocolate ice cream is perfect for you. It is ideal for cooling off the summer heat and satisfying your sweet cravings. The best part about it is that it requires only four ingredients, very little hands-on preparation, and no ice cream machine. This Keto chocolate ice cream will become your favorite summer treat. Whether you use an ice cream machine, a mason jar with an immersion blender, or a handheld mixer, this Keto chocolate ice cream recipe will turn out rich and deliciously creamy. This recipe is made without an ice cream machine to save you the hassle of buying one. However, if you already have an ice cream machine, you can make freshly churned Keto chocolate ice cream in about half an hour, depending on your ice cream machine. Follow your ice cream machine instructions to make this delicious Keto chocolate ice cream in no time. This Keto chocolate ice cream recipe consists of only 4 ingredients, making it very flexible to customize. A good alternative for coconut cream is heavy whipping cream. They both have almost similar fat content and hence can be used as substitutes. To intensify the chocolate flavor, consider adding a splash of freshly brewed espresso. Be sure to use the highest quality cocoa powder accessible to you, as it will affect the chocolate flavor of the ice cream. Using full-fat coconut cream makes this chocolate ice cream recipe Keto. Coconut cream is high in fats and low in carbs and sugar. For this reason, it is considered the commonly used regular cream alternative in many Keto, Low-carb, paleo, dairy-free, and gluten-free recipes. Also, the use of cocoa powder in this Keto chocolate ice cream makes this ice cream ideal for those on a Keto diet since it is low in carbs and mostly sugar-free.
These simple yet tasty bacon wrapped chicken thighs are coated in a sweet and sticky mustard and lakanto maple syrup sauce. Perfect for all the family, these chicken thighs are perfect for serving with keto fries or salad and slaw.
A sophisticated and versatile meat and cheese tray designed to cater to both keto and non-keto preferences. This elegant platter features a curated selection of cheeses, artisanal cured meats, fresh strawberries, and crunchy pecans, artfully arranged on a wooden board. Customize your tray with your favorite varieties of meats and cheeses for a personalized touch.
These keto roll ups offer a delightful, carb-conscious twist on the classic reuben sandwich. Packed with fats and flavor, they're incredibly easy to assemble and provide a welcome change to your daily lunch routine. Enjoy one as a satisfying snack or combine two for a fulfilling lunch portion.
