Keto Reuben Roll Ups Recipe

Gluten Free
Lunch
Quick Easy
Snacks
4/5
(12 reviews)
Keto Reuben Roll Ups
Zylo Recipes

Description

Imagine biting into a savory roll, where the tangy heart of a classic deli sandwich meets the ease of a handheld snack. These roll-ups capture the essence of a Reuben, transforming familiar flavors into a delightful and convenient package. Thin slices of cured beef, boasting a rich, salty character, are layered with the creamy smoothness of Swiss cheese.

The cheese, with its subtle nutty notes, offers a cool contrast to the robust beef. What truly elevates these roll-ups is the tangy, slightly sweet dressing. This vibrant component cuts through the richness of the beef and cheese, adding a layer of complexity that awakens the palate.

It's the element that ties all the flavors together, creating a harmonious blend that is both comforting and exciting. The addition of fermented cabbage introduces a satisfying crunch and a distinctive sourness that complements the other ingredients beautifully. Its crisp texture provides a welcome contrast to the softer elements, while its tangy flavor adds another dimension to the overall taste profile.

These roll-ups are incredibly versatile. Perfect as a quick and satisfying lunch, they also make an excellent appetizer for gatherings. Their appealing presentation and delicious flavor are sure to impress.

You can adjust the ratio of ingredients to suit your personal preferences, adding more or less of each component to create your ideal flavor balance. They are also easily customizable. Consider adding a smear of horseradish for an extra kick, or incorporating some pickled onions for a touch of sweetness and acidity.

Whether you're looking for a simple and flavorful snack or a crowd-pleasing appetizer, these reimagined deli roll-ups are a guaranteed success. The combination of savory, tangy, and creamy elements makes for an irresistible treat that you'll want to enjoy again and again. Each bite offers a burst of flavor and a satisfyingly chewy texture, making them a truly enjoyable culinary experience.

Preparation Time

Prep Time
7 min
Cook Time
0 min
Total Time
7 min

Nutrition Information

Per 1 servings serving
C
Calories
400 Kcal

C
Carbs
5 g
Fi
Fiber
1 g
Sugar
2 g

P
Protein
25 g

C
Fats
30 g
Saturated Fats 15 g
Unsaturated Fats 10 g

Cholestrol 80 mg
Sodium 800 mg
Potassium 200 mg
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Ingredients

    1.
    Natural Emmentaler Swiss Cheese By Applegate Farms
    Natural Emmentaler Swiss Cheese By Applegate Farms
    2 slice
    2.
    Corned Beef
    Corned Beef
    2 medium slice - each 0.75 ounce
    3.
    Sauerkraut
    Sauerkraut
    2 tablespoon
    4.
    Dill Pickles
    Dill Pickles
    2 small - approx 2" long
    5.
    Mayonnaise
    Mayonnaise
    1-½ tablespoon
    6.
    Dijon Mustard
    Dijon Mustard
    1 teaspoon
    7.
    Garlic Powder
    Garlic Powder
    ¼ teaspoon

Instructions

    1.
    Arrange the emmental slices and layer with a piece of corned beef.
    2.
    Stir together the mustard, mayonnaise and garlic powder. Spread half over each piece of sliced beef.
    3.
    Spread one tablespoon of sauerkraut along the center of each beef slice and top each with a dill pickle.
    4.
    Roll the cheese slice tightly around the fillings, pin with a toothpick to hold if needed.