Keto Crepes Recipe

Breakfast
Gluten Free
Quick Easy
Snacks
Vegetarian
4/5
(23 reviews)
Keto Crepes
Zylo Recipes

Description

Delicate and subtly flavored, these crepes offer a delightful canvas for your culinary creativity. Imagine a thin, almost ethereal pancake, cooked to a tender perfection, with slightly crisp edges that hint at the warmth within. These are not your average heavy breakfast pancakes; instead, they present a lighter, more refined experience, perfect for those seeking a touch of elegance in their everyday meals.

The magic of these crepes lies in their versatility. Their neutral flavor profile allows them to seamlessly transition from sweet to savory, opening up a world of possibilities for fillings and toppings. Picture them gracing your breakfast table, gently folded around a dollop of fresh whipped cream and a scattering of ripe, juicy berries.

The slight tang of the berries against the subtle sweetness of the crepe is a symphony of flavors that awakens the senses. Or, perhaps, envision them as the star of a sophisticated brunch, encasing a creamy mixture of sautéed mushrooms, Gruyère cheese, and a whisper of thyme. The earthy notes of the mushrooms, the nutty richness of the cheese, and the herbaceous aroma of thyme create a comforting and satisfying combination that is sure to impress.

Beyond breakfast and brunch, these crepes also make an exceptional light dessert. A simple dusting of powdered sugar and a squeeze of lemon juice can transform them into a delicate treat. For a more indulgent option, consider filling them with a rich chocolate ganache and topping them with a scoop of vanilla ice cream.

The contrast between the warm, slightly crisp crepe and the cool, creamy ice cream is a textural delight that will leave you wanting more. These crepes are surprisingly easy to prepare, requiring just a few simple ingredients and a little bit of patience. The batter comes together quickly in a blender, ensuring a smooth and lump-free consistency.

The key to achieving the perfect crepe is to use a non-stick pan and to cook them over medium heat, allowing them to gently brown without burning. With a little practice, you'll be able to create a stack of these delicate delights in no time, ready to be filled with your favorite sweet or savory creations. Whether you're looking for a quick and easy breakfast, a sophisticated brunch dish, or a light and elegant dessert, these crepes are sure to become a staple in your kitchen.

Preparation Time

Prep Time
15 min
Cook Time
25 min
Total Time
40 min

Nutrition Information

Per 1 servings (2 crepes per serving) serving
C
Calories
500 Kcal

C
Carbs
5 g
Fi
Fiber
2 g
Sugar
2 g

P
Protein
30 g

C
Fats
40 g
Saturated Fats 25 g
Unsaturated Fats 15 g

Cholestrol 200 mg
Sodium 150 mg
Potassium 100 mg
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Ingredients

    1.
    Cream Cheese
    Cream Cheese
    6 ounce
    2.
    Raw Egg
    Raw Egg
    6 large
    3.
    Coconut Flour
    Coconut Flour
    1-½ tablespoon
    4.
    The Ultimate Icing Sugar Replacement by Swerve
    The Ultimate Icing Sugar Replacement by Swerve
    2 tsp
    5.
    Baking Aids Xanthan Gum by Bob's Red Mill
    Baking Aids Xanthan Gum by Bob's Red Mill
    ⅛ teaspoon
    6.
    Butter
    Butter
    1 tablespoon

Instructions

    1.
    Microwave the cream cheese in the microwave until softened. Add the softened cream cheese, eggs, flour, 2 teaspoons of Swerve, and xanthan gum to a mixing bowl.
    2.
    Use a stick blender to blend the ingredients until well combined. Be careful not to over-blend; stop as soon as the mixture is smooth.
    3.
    Preheat a medium-sized nonstick saute pan over medium-high heat. Once hot, lightly swipe the pan with a small amount of melted butter using a pastry brush.
    4.
    Pour ¼ cup of batter into the center of the hot pan. Immediately swirl the pan 3-4 times to spread the batter in a circle, ensuring it covers any holes.
    5.
    Allow the crepe to cook, reducing the heat slightly if it begins to smoke. Wait until the edges start to turn brown before gently loosening them with a heatproof spatula. If the crepe is ready to flip, the spatula should easily slide under the center. Flip the crepe and cook the other side. If it resists, allow it to cook for a few more seconds.
    6.
    Repeat the cooking process with the remaining batter, stacking the cooked crepes on a plate.
    7.
    Serve immediately! Dust with powdered erythritol or fill with your favorite savory items.