Keto No Flip Blueberry Pancake Recipe

Breakfast
Desserts
Gluten Free
Quick Easy
Vegetarian
4/5
(14 reviews)
Keto No Flip Blueberry Pancake
Zylo Recipes

Description

Imagine waking up to the aroma of a warm, comforting baked treat. This recipe offers a simple yet delightful way to create a satisfying breakfast or brunch centerpiece. The secret to its appealing texture lies in a simple technique: gently warming the coconut milk before incorporating it into the batter.

This allows the almond flour to fully absorb the liquid, resulting in a remarkably moist and tender crumb. Each bite offers a delicate balance of flavors. The subtle sweetness of coconut milk intermingles with the nutty notes of almond flour, creating a harmonious foundation.

You can easily customize this base with your favorite additions. Consider incorporating a handful of fresh or frozen berries for a burst of juicy tartness. A sprinkle of cinnamon or nutmeg adds warmth and spice, while a touch of vanilla extract enhances the overall sweetness.

The beauty of this baked creation lies not only in its taste but also in its versatility. Serve it warm, straight from the oven, or allow it to cool completely for a more sliceable texture. A dusting of powdered sugar adds an elegant finishing touch, or you could drizzle it with a light glaze for an extra layer of sweetness.

Pairs perfectly with a cup of coffee or tea for a cozy morning indulgence. This is more than just a recipe; it's an invitation to create a memorable and delicious experience.

Preparation Time

Prep Time
15 min
Cook Time
25 min
Total Time
40 min

Nutrition Information

Per 1 servings (1 oz each) serving
C
Calories
160 Kcal

C
Carbs
5 g
Fi
Fiber
2 g
Sugar
1 g

P
Protein
6 g

C
Fats
14 g
Saturated Fats 8 g
Unsaturated Fats 5 g

Cholestrol 60 mg
Sodium 150 mg
Potassium 50 mg
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Ingredients

    1.
    Almond Flour
    Almond Flour
    2 cup
    2.
    Coconut Flour
    Coconut Flour
    3 tablespoon
    3.
    Raw Egg
    Raw Egg
    2 large
    4.
    Baking Powder
    Baking Powder
    1 tablespoon
    5.
    Baking Soda
    Baking Soda
    ½ teaspoon
    6.
    Coarse Kosher Salt by Morton
    Coarse Kosher Salt by Morton
    ¼ tsp
    7.
    Original Coconut Milk Unsweetened by Silk
    Original Coconut Milk Unsweetened by Silk
    1 cup
    8.
    Vanilla Extract
    Vanilla Extract
    1 teaspoon
    9.
    Blueberries
    Blueberries
    ⅓ cup
    10.
    Butter
    Butter
    2 tablespoon

Instructions

    1.
    Preheat your oven to 375°F (190°C). Line an 8x8 inch cake pan with parchment paper, ensuring it overhangs slightly for easy removal. In a medium-sized mixing bowl, thoroughly combine all the dry ingredients.
    2.
    Heat the coconut milk in the microwave until it is hot but not boiling (about 45 seconds). In a separate bowl, whisk together the eggs, vanilla extract, and the heated coconut milk. Add the melted butter to the wet ingredients.
    3.
    Pour the wet ingredients into the bowl with the dry ingredients and mix until just combined. Be careful not to overmix; a few lumps are okay.
    4.
    Pour the batter into the prepared cake pan, spreading it evenly. Sprinkle the blueberries evenly over the top of the batter. Bake for 25 minutes, or until the cake is nicely browned on top and a toothpick inserted into the center comes out clean.
    5.
    Remove the cake from the oven and let it cool slightly in the pan before lifting it out using the parchment paper overhang. Cut into squares and serve warm.