These almond butter chocolate cookies are a delicious, healthier alternative to traditional peanut butter cookies. Made with almond butter and cocoa powder, they offer a rich chocolate flavor with a crumbly texture. The one-bowl dough requires no creaming, making them perfect for quick baking. Suitable for Paleo and Low Carb diets, these cookies store well at room temperature.
This smoky egg mayo is loaded with flavor and texture from creamy avocado, sweet red bell pepper, a twist of lime and aromatic herbs and spices. This is a great keto sandwich filler, addition to salads, or filling for celery stalks.
These Keto air fryer vegetarian patties are a delightful combination of low-carb vegetables and aromatic herbs and spices. They are incredibly easy to prepare: simply form the patties and bake them in an air fryer until they are wonderfully crisp and golden brown. These patties make a fantastic vegetarian lunch option for those following a Keto diet. The patties feature a mix of finely shredded cabbage, finely chopped onion, crushed garlic, fresh cilantro, and earthy cumin, all bound together with a touch of oil, egg, and coconut flour to maintain their shape. While white cabbage is used in this recipe, red cabbage would also work beautifully. These air-fried patties are perfect for a light and satisfying low-carb lunch, with the recipe yielding 4 patties, ideal for a serving of two per person. They pair excellently with a high-fat Keto salad and a cooling yogurt dip. Alternatively, you can serve them as burger patties wrapped in lettuce leaves, accompanied by a side of Keto slaw.
This cauliflower buffalo burger offers a plant-based, keto-friendly twist on the classic buffalo chicken burger. It's a delightful combination of spicy and crispy on the outside, with a tender interior. This recipe is not only a delicious way to enjoy cauliflower but is also gluten-free, dairy-free, and nut-free, making it suitable for various dietary needs. Preparation is quick, utilizing common pantry ingredients. The key to achieving a crispy texture lies in dipping the cauliflower pieces in a batter made from almond flour, almond milk, psyllium husk, and a blend of spices, followed by baking until golden brown. After a brief cooling period, the cauliflower is then coated in a zesty buffalo sauce. Traditionally, buffalo wings are paired with ranch or blue cheese dressing; for this plant-based version, vegan ranch or coconut yogurt make excellent alternatives. This versatile burger patty can be served in multiple ways: between crisp lettuce leaves for a light option, grilled portobello mushrooms as a bun substitute, or in a keto-friendly bun for a more conventional burger experience. Feel free to select your preferred keto and vegan-friendly hot sauce, ensuring it's free from sugar. Ideal ingredients include pepper, vinegar, salt, garlic, water, and oil.
Barbacoa Beef Taco Salad is a delicious and entirely low-carb meal. Tender beef chuck is braised to perfection in an Instant Pot with a rich blend of pureed guajillo peppers, garlic, beef broth, cumin, chili powder, and bay leaves. The result is flavorful, fall-apart beef that's seasoned with salt and lime juice. The braising liquid is reduced to create a savory dressing, utilizing all the goodness from the beef fat and collagen. The salad features crisp Romaine lettuce, refreshing cucumbers, and sweet cherry tomatoes. It's generously topped with the barbacoa beef and fresh cilantro. For best results, use fatty beef roasts like beef chuck or arm roast. If you don't have an Instant Pot, a slow cooker on high for 8 hours works great. Alternatively, a Dutch oven in the oven at 300-325F for 4-5 hours will achieve the same tender results, preserving the flavors, collagen, and fats. Feel free to customize with shredded Mexican cheese, sour cream, or salsa if desired. Serve alongside other low-carb Mexican dishes like Keto Mexican Vegetable Soup. Note: 1 tbsp crumbled bay leaf = 3 whole bay leaves.
This Keto Chinese shrimp recipe is perfect for adding protein to your meals or low-carb meal prep. The honey provides a touch of sweetness that complements the soy sauce and sesame oil beautifully. Serve this hot honey garlic shrimp over zucchini noodles, shirataki noodles, or a fresh salad. It's also great as a main course with your favorite Carb Manager side dishes. For brown sugar substitutes, check the baking or gluten-free aisle of your grocery store for Keto sweeteners like erythritol. If you prefer, you can replace the honey with light agave or liquid stevia, though the latter will lack the honey flavor. Store leftover shrimp in an airtight container in the refrigerator for up to 3 days and easily add it to meal prep dishes, salads, or soups.
Warm cooked peaches seasoned with warm cinnamon spice, topped with a hot biscuit made with almond flour, and then made extra decadent with a dollop of cold whipped coconut cream is delicious on a cold morning. This dish makes for an excellent Christmas breakfast paired with a Keto coffee. You'll love how cozy and low carb this breakfast is while staying healthy yet indulgent. For variation, swap the peaches for berries like blueberries or raspberries, which would change the carb count. Nectarines have a similar net carb count to peaches and can be swapped 1:1. Since this breakfast has little protein, pair it with a protein of your choice. Ham is a great option, but if you're looking for something indulgent, pair it with a Keto Coffee Protein Shake. This recipe is Paleo as is, but you can swap the coconut cream with heavy whipping cream instead.
This simple kale and sprout saut és pan-fried with fragrant rosemary then tossed with tart dried cranberries and crunchy toasted almonds. This makes a great side to roasted pork or chicken and is perfect for Sunday lunch.
A Keto afternoon tea party isn complete without a savory mini tart with a creamy filling and a refreshing topping. These low-carb tartlets start with a buttery walnut crust and are filled with ricotta and parmesan cheese. Finally, they are topped with cherry tomatoes, baked to golden perfection, and topped with fresh baby arugula. Traditionally, savory items on a tea tier include sandwiches along with other more decadent options like mini quiche, deviled eggs, crostini, etc... These tartlets are perfect for an afternoon tea party because they are rich, simple, elegant, and can be enjoyed in 2 bites. They top all other Keto savory tea party recipes with their flakey crust and cheesy filling. We have used a cupcake pan to prepare these tartlets because they are practical and available in almost every kitchen. You can, however, use individual tartlet molds or tins. Baking beans can be regular dried beans, specially made from ceramic, or metal baking beans (often labeled as pie/pastry weights). They are essential as they help keep the pastry in shape as it cooks. Without the weights, the pastry on the base can puff up, and the pastry on the sides can collapse inward. This method is critical in preparing similar Keto tea party recipes to maintain pretty and uniform tartlets. Absolutely! For the crust, swap out the butter for vegan butter or coconut oil and the egg for a flax/chia egg. As for the filling, you can use store-bought vegan cheese, tofu, or a combination of nut cheeses. Of course, you can! Instead of walnut flour, you can use almond flour or almond meal for this recipe. For a nut-free version, use sunflower seeds flour.
These easy goat cheese bites are incredibly simple to prepare and take only 15 minutes to whip up. They can also be prepared one day ahead, making them one of the best Keto-friendly new year's eve snacks. Each bite is filled with creamy goat cheese, refreshing notes of orange, crunchy pecans, and some chives to pull the flavor all together. Goat cheese is a delicious soft cheese, but it might not be for everybody. If you're not a fan, you can omit it and increase the amount of cream cheese. You can also swap it for feta cheese. The pecans are ideal for this recipe because they have a sweet and caramely undertone that perfectly pairs with salty cheese. However, if you don't have some on hand, you can swap it out for another nut. Some great options include roasted almonds, walnuts, or pistachios. You can get 6-12 cheese bites out of this recipe, depending on the size of cookie scoop you use. We recommend using a smaller scoop because it yields the perfect 2-bite size balls. Using a scoop makes it easier to shape and roll in the nut mix. These Keto bites are the perfect finger food on their own, but you can also serve them with Keto-friendly savory crackers or as a part of a cheeseboard. We guarantee you that this snack will stand out among many Keto new year's recipes.
This delicate syllabub is a light and fluffy dessert infused with the rich flavors of coffee and almond. It's simple to prepare, yet packed with flavor, making it a deliciously decadent treat that's perfect for a weekend indulgence.
These quick and easy Keto scrambled eggs make a great low carb breakfast or brunch option. Our simple Keto eggs are prepared with a little white onion, crumbled halloumi cheese, chopped salami, and beaten egg. The eggs are scrambled until set and can be served hot on their own or with additional low carb sides. We have used crumbled halloumi in our Keto scrambled egg recipe. Halloumi is a firm and rubbery cheese which can withstand high cooking temperatures making it perfect for frying or grilling without melting. If you would like to use an alternative cheese, you will need to substitute with another asdasdgrilling asdasd cheese. Queso blanco or paneer cheese would both make good substitutions. Please be sure to adjust your macros to account for any changes made to the recipe. Our Keto scrambled eggs are perfect served hot as they are for a light breakfast. Alternatively, you can serve them with your preferred low carb sides for a more filling brunch or lunch option. The eggs would be perfect served on some hot buttered Keto toast or with a low carb side salad.
