This simple chia pudding is sweet with fresh juicy raspberries, Lakanto maple flavored syrup, and ground cinnamon, making it a delightful breakfast or dessert option!
This tasty filled omelet makes a great Keto Christmas brunch option. Our low carb egg tortilla is seasoned with fresh chives, and a hint of lemon, then packed with cream cheese, arugula, and decadent smoked salmon. This makes a filling brunch packed with fats and flavor, perfect for keeping you satiated until the main event. This low carb omelet is designed to be fairly thin so that it is pliable enough to fold over your filling. As the tortilla is quite thin, you don want it to stick to the skillet. The key is to use a non-stick skillet and ensure that it is coated evenly in a layer of melted butter. The egg will cook quite quickly over a medium heat. As soon as it is set on top, gently ease the tortilla out of the skillet with a silicone spatula. Our Keto Christmas recipe makes the perfect satisfying brunch to see you through until your festive dinner. If you would like to serve the omelet as a heartier meal or as a lunch option, you can pair it with some low carb sides. The omelet would be perfect served with a low carb garden salad or a side of buttered broccoli. Please be sure to adjust your macros to account for any changes or additions made to the recipe.
This vibrant red cabbage salad is a delightful fusion of Middle Eastern flavors and textures. Aromatic herbs and spices mingle with the crunch of toasted almonds and the sweetness of cranberries, all crowned with golden-brown, pan-fried halloumi. It's a wonderful choice for a satisfying lunch or a flavourful side salad.
This easy low-carb traybake is a delightful Keto vegetarian Christmas recipe. Our Keto vegetable traybake features Brussels sprouts, sweet red onion, tender celery, aromatic herbs, sweet cranberries, crunchy walnuts, and a decadent topping of oozy Brie cheese. This Christmas Keto recipe is a fantastic way to use up festive leftovers and can be served as a side dish or a light lunch option. The rich and creamy brie adds a touch of festive decadence to our Keto vegetarian traybake. If you prefer an alternative, any soft vegetarian-friendly cheese such as goat cheese or feta would work well. The cheese is added after baking, allowing it to melt slightly into the warm vegetables, so a soft and creamy cheese is ideal. This Keto Christmas recipe makes an excellent accompaniment to your low-carb vegetarian mains, such as a Keto nut roast or stuffed squash. It also works beautifully as a light lunch served with a side of cauliflower rice. Remember to adjust your macros to account for any modifications or additions to the original recipe.
Smokey roasted radishes baked in paprika and garlic oil until golden and tender. A great alternative to roasted potatoes, perfect with roasted chicken, avocado, and sour cream!
This warm and rich keto eggnog is easy to make and customizable. Feel free to adjust the spices to your preference. Dark liquors, like bourbon, are optional and suitable for a keto diet as they contain no carbs or added sugars. Freshly grated nutmeg is recommended for the best flavor. Traditionally, eggnog is made with bourbon or rum, so choose plain liquors. Other spirits can be added based on your taste and tolerance. For a virgin version, use rum extract instead of alcohol. Sweeten with liquid stevia drops as desired and incorporate other spices or family recipes. Coconut, soy, or oat milk can replace dairy milk. For a dairy-free option, substitute heavy cream with equal parts coconut or almond milk. Be aware that consuming raw or undercooked eggs may increase the risk of foodborne illness.
These chili cheese zucchini dogs offer a healthier, low-carb twist on a classic comfort food. Tender zucchini halves are transformed into delicious vessels, filled with a creamy, tangy, and cheesy beef chili that's both mild and flavorful. A sprinkle of cheddar cheese and a quick bake in the oven create a satisfying and surprisingly elegant dish that can be enjoyed with or without silverware!
These Keto bread rolls are a fantastic way to round out your Keto meals when you have some carbs to spare. Based on a Fathead Dough recipe, these rolls have a slightly creamy flavor from the cream cheese mixed into the dough, which also contributes to their pillowy texture. The star is the freshly shredded aged cheddar cheese, mixed throughout the rolls and sprinkled on top for a crispy texture. Feel free to experiment with different aged cheddar cheeses or use any mild, white cheese as a substitute. For an enhanced crust, try different washes before baking, such as an egg wash for a thickened, shiny crust, water for better colorization, or melted butter for a denser, moist product. This recipe is versatile! Add fresh herbs or other cheeses to the dough, or pair the rolls with Carb Manager’s Compound Butter recipes. You can also slice the baked rolls in half and fill them with deli meats, cheese slices, marinated veggies, or grilled meats for endless finger sandwich combinations.
This Greek Chicken Bowl recipe offers a quick, nutritious lunch or excellent meal prep option. It features cauliflower rice, savory chicken seasoned with oregano and thyme, and a refreshing homemade Greek Tzatziki sauce with cucumber, dill, and lemon. Enjoy it hot with a dollop of cool sauce or cold, tossed together. Perfect for a balanced and flavorful meal!
This keto chicken stew is inspired by a classic Moroccan tagine. Rich with aromatic spices, the stew can be enjoyed on its own as a light lunch, or accompanied by some cauliflower rice for a filling dinner. The recipe calls for ras el hanout seasoning, however if you are unable to obtain this, this can be replaced by a teaspoon of any Moroccan spice mix. Where the recipe utilizes a shop bought stock, this could be subbed for a home made bone broth.
This keto take on dirty rice uses cauliflower to form the base alongside ground beef and low Carb vegetables. This makes for a great sharing side or even as a light lunch on its own!
If you\'re looking for a healthy and delicious burger alternative, these salmon patties are a fantastic choice! Salmon is packed with lean protein and beneficial fats that can help improve your cholesterol. Enjoy them as is, wrapped in lettuce or seaweed, or crumbled over a salad. For an extra touch, drizzle with sriracha and sprinkle with sesame seeds. - Jessica L.
