Succulent chicken thighs marinated in aromatic thyme, salty capers, and zesty lemon, baked to crisp, golden perfection. Serve with a lightly dressed salad or steamed broccoli.
This one-pan meal is infused with the rich, savory flavor of bacon, utilizing the rendered fat to cook the chicken and vegetables. This resourceful approach minimizes waste and maximizes taste. Tender chicken is combined with meaty mushrooms and artichoke hearts in a creamy sauce, creating a satisfying and easy-to-prepare dish. Perfect for meal prepping or a quick weeknight dinner, this recipe can be easily scaled up to accommodate larger portions. While full-fat coconut milk is recommended for its richness, heavy cream can be substituted for a more traditional flavor.
This Keto oven-baked brie cheese is cooked until deliciously warm and oozy, then topped with a sweet sun-dried tomato jam. This versatile Keto recipe makes a great sharing snack, starter, or savory post-dinner treat. It's also a fantastic dinner party option, served as part of a low-carb charcuterie board, and can be enjoyed by both Keto and non-Keto guests! Sun-dried tomatoes provide an intense, sweet flavor, so only a small quantity is needed to create this sticky dipping jam. Alternatively, bake the cheese and serve it hot with your favorite low-carb dippers. This Keto baked brie is topped with sweet tomato chutney, perfect for dipping and sharing. Serve with Keto crackers or toasted low-carb bread, or dip low-carb vegetables such as celery or bell pepper strips. Adjust your macros to account for any changes made or additions to the original recipe.
This recipe offers vegan Keto spicy garlic tofu that satisfies Chinese takeout cravings. The tofu is crispy, sweet, aromatic, and umami-rich, making it ideal for lunch, dinner, or meal prep. Serve with buttered zucchini noodles or cauliflower rice, or in lettuce cups. Key to achieving crispy tofu is using firm or extra-firm tofu, pressing out excess water, and cooking in a nonstick oiled pan over medium-high heat until golden on all sides. The xanthan gum is crucial for the sticky sauce, but the spice level can be adjusted by using milder chilies or omitting chili flakes and hot sauce.
Roasting is a fast and easy way to get more veggies into your diet. It’s simple to arrange vegetables on a baking sheet and pop them in the oven. This lemon, garlic and olive oil combo is a great go to for any vegetables, but lends itself especially to broccolini and asparagus. If you can’t find broccolini, feel free to substitute broccoli florets.
These zucchini pucks are a quick and easy snack that even picky eaters will love! They look and taste like mini pizzas, making them a fun way to enjoy vegetables. Jessica L.
You'll be delighted by these Keto bell pepper nachos! The combination of sweet, crunchy bell peppers, savory beef taco meat, and classic taco toppings creates a satisfying and guilt-free meal. Enjoy the flavors of diced white onion, shredded cheese, diced tomatoes, shredded lettuce, diced jalapeno, salsa, chopped cilantro, and sour cream, all perfectly complementing the bell pepper base. These nachos are incredibly easy to prepare. Simply slice the bell peppers into wide strips and arrange them on a parchment-lined baking sheet. Top them with seasoned taco meat and cheese, then bake until the peppers are tender-crisp and the cheese is melted and bubbly. Finally, load them up with your favorite low-carb toppings for a burst of flavor and texture. For added richness and healthy fats, consider adding guacamole. This Keto nacho recipe is sure to become a new favorite! Use large bell peppers for easy seeding and slicing. Feel free to experiment with different cheese varieties like mozzarella or a Mexican blend. For serving suggestions, you can check out this recipe for ultimate keto chipotle guacamole: https://www.carbmanager.com/recipe-detail/ug:5ef50df5e32b4b43a3f20f9895e3f0b9/the-ultimate-keto-chipotle-guacamole
These Keto bacon-wrapped ribs offer a savory and sweet flavor profile, perfect for those following a ketogenic diet. Pork ribs are marinated in a vibrant red-orange spice rub, ensuring deep flavor penetration. Each rib is then meticulously wrapped in crispy bacon, creating a delightful combination of textures. The ribs are oven-baked, first at high heat to crisp the bacon, then at a low temperature to maintain the meat's juiciness. Finished with a brush of Keto-friendly honey butter, these ribs are ideal for meal prepping or a satisfying dinner. Precise measurements using a kitchen scale, especially in grams, are recommended for accurate macro tracking. Thin-sliced bacon is preferred for optimal wrapping and to avoid excessive saltiness. Remember to balance protein intake, focusing on healthy fats as the primary energy source on Keto.
This keto adaptation of spinach Maria uses cream cheese to create a rich and creamy sauce, replacing traditional flour thickening. This creates a hearty and filling side dish, perfect for Thanksgiving or paired with roasted meats.
This chicken taco salad is a fantastic make-ahead meal, perfect for meal prepping. Marinate and cook the chicken in advance, and wash and chop the veggies ahead of time. The entire salad will stay fresh in the fridge for several days. For the best color, cut the avocado just before serving.
This Keto Beer Bread recipe allows beer enthusiasts on a Keto or low-carb diet to enjoy a flavorful bread. Infused with your favorite beer and studded with whole flaxseed, this high-fiber bread offers a delightful texture and a distinct hoppy flavor while remaining low in net carbs, thanks to ingredients like almond flour and psyllium husk powder. The result is a sturdy bread with a slightly hoppy and malty flavor that pairs perfectly with salted butter or mashed avocados. Any beer can be used, but a strong-flavored beer like an IPA is recommended for the best flavor carryover. The beer is heated to help the psyllium husk hydrate properly, ensuring a good rise in the oven. Be patient, as the bread will rise significantly around the one-hour mark. Avoid opening the oven to prevent collapse. Check for doneness at 90 minutes, erring on the side of caution as keto bread is less prone to burning. Due to its high water content, store the bread in the fridge for up to one week tightly wrapped in plastic wrap, or slice and freeze for longer storage. Pairs well with Keto Vegan Guacamole.
This sweet and sticky red cabbage is braised until soft and caramelized with tart dried cranberries and salty bacon. This is a great side dish for the holidays or perfect with Sunday Lunch.
