Recipes.

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Keto Naan Bread with Melted Garlic Butter
Gluten Free / Quick Easy

Keto Naan Bread with Melted Garlic Butter

⭐ 4.5/5 (7) 🔥 280 cal

This Keto naan bread recipe delivers a cheesy, garlic-buttery delight! Melted mozzarella and cream cheese form the base, enriched with egg white and coconut flour. The dough is thinly spread and baked until golden and puffy, then generously brushed with melted garlic butter. For optimal taste and texture, enjoy immediately. Store leftovers in the fridge for up to three days and reheat in the oven to restore its softness. We recommend using grass-fed butter for its higher Omega-3 content. Feel free to experiment with shredded white cheeses like Chihuahua for a more robust flavor. Pair this Keto Naan Bread with Melted Garlic Butter with Keto Indian Butter Chicken Thighs for a complete experience! Find the Keto Indian Butter Chicken Thighs recipe at https://www.carbmanager.com/recipe-detail/ug:28d46e24-595c-7146-5f83-d77658c69c31/keto-indian-butter-chicken-thighs

Low Carb Paleo Chimichurri Mushrooms with Citrus Salad
Gluten Free / Lunch

Low Carb Paleo Chimichurri Mushrooms with Citrus Salad

⭐ 4.5/5 (1552) 🔥 214 cal

Savor a culinary adventure with our Spicy Portobello Mushrooms in Chimichurri Sauce! Plump portobello mushrooms are expertly cooked on the stovetop, then generously coated with a vibrant, spicy green chimichurri sauce. A refreshing citrus baby spinach salad, dressed with lemon and orange juice, provides a cool counterpoint to the dish's heat. This recipe is not only a delight to the palate but also caters to various dietary needs, being low carb, vegetarian, and paleo-friendly. Made with all-natural, minimally processed ingredients, you have the option to use organic produce or simply select the best-looking ingredients available at your local grocery store. For those sensitive to spice, the jalapeno in the chimichurri sauce can be omitted or reduced, or substituted with green bell pepper for a milder flavor. Similarly, the crushed red pepper flakes used to season the portobello mushrooms can be adjusted to your preference. Leftovers can be stored for up to 5 days in an airtight container, keeping the mushrooms and chimichurri sauce together, while the salad is best enjoyed within 24 hours to prevent sogginess. For meal prepping, store the chopped greens separately and dress them just before serving. The recipe also incorporates EVOO (extra virgin olive oil), celebrated for its antioxidant, antimicrobial, and anti-inflammatory benefits, as well as its ability to combat bad cholesterol and fight inflammation, reducing the risk of diseases such as cancer, diabetes, and heart disease.

Keto Double Chocolate Ice Cream Bars
Desserts / Gluten Free

Keto Double Chocolate Ice Cream Bars

⭐ 4.5/5 (1882) 🔥 220 cal

These Keto double chocolate ice cream bars are a decadent and easy-to-make treat, perfect for satisfying chocolate cravings while staying low-carb. With just a handful of ingredients and simple steps, you can create creamy, melt-in-your-mouth ice cream bars. Feel free to customize the flavor with extracts like hazelnut or coffee, or add some crunch with chopped nuts in the outer shell. For a vegan option, substitute heavy cream with full-fat coconut milk and ensure your chocolate chips are dairy-free and vegan-friendly.

Ultimate Keto Blue Cheese and Bacon Egg Muffins
Breakfast / Gluten Free

Ultimate Keto Blue Cheese and Bacon Egg Muffins

⭐ 4.5/5 (81) 🔥 370 cal

The ratings say it all: this Keto breakfast recipe is worthy of 5 stars! Egg muffins are rich in omega-3 fats, and you get extra fat from the bacon and blue cheese too. The bacon and blue cheese combo complement each other perfectly and make the recipe good for more than just breakfast. Eat one (or two) of these Keto egg muffins for lunch, one as a side dish to a bigger meal, or as a snack. Since the recipe is rich in fat, these egg muffins are good to eat after a workout too. The fats will replenish you as well as give you that slow-burning fuel you ’re working for on the Keto diet. Working out on the Keto diet does not have to look like anything labor-intensive. In fact, most of the time the opposite may be recommended to you. Light workouts like walking or jogging, yoga, etc are good exercise routines for most on the Keto diet. Of course, your doctor will know what ’s best for you. Never start an intense workout plan on the Keto diet without the recommendation from a doctor. Don ’t like blue cheese? No problem! Try substituting the blue cheese with crumbled feta or goat cheese. Diced whole-milk mozzarella cheese can also be substituted here. These types of cheese will react to the heat the same way as blue cheese does and give the same texture in your final recipe. Looking for more ideas for what to add to your egg muffins? Try adding chopped spinach or other diced vegetables like peppers or onions. You can substitute the bacon with other cooked meats. Think of diced ham, crumbled pork sausage, or finely shredded chicken. Add a second shredded cheese to the egg muffins to make them extra cheesy at your discretion.