Keto Lemon Dill Roasted Cauliflower Recipe

Gluten Free
Paleo
Sides
Vegan
Vegetarian
4.5/5
(2173 reviews)
Keto Lemon Dill Roasted Cauliflower
Zylo Recipes

Description

Imagine tender, roasted cauliflower, transformed into substantial steaks that are both satisfying and elegant. This preparation elevates humble cauliflower into a dish worthy of center stage, or as a flavorful accompaniment to your favorite protein. The magic begins by carefully slicing the cauliflower head into thick, flat pieces, ensuring each steak roasts evenly and develops a beautifully caramelized surface.

Roasting coaxes out the natural sweetness of the cauliflower, mellowing its slightly assertive flavor and creating a delightful nutty undertone. The edges become wonderfully crisp, offering a textural contrast to the tender interior. As the cauliflower roasts, its subtle aroma fills the kitchen, hinting at the deliciousness to come.

Once the cauliflower steaks are perfectly roasted to a golden-brown hue, they are ready to be adorned with a vibrant, herbaceous topping. Fresh dill, with its delicate feathery fronds and bright, clean flavor, provides a refreshing counterpoint to the richness of the roasted vegetable. The dill's subtle anise notes mingle beautifully with the cauliflower's inherent sweetness.

To complete this culinary masterpiece, a luscious tahini drizzle adds a creamy, nutty dimension. The tahini, with its rich sesame flavor and smooth, flowing consistency, coats the cauliflower steaks, creating an irresistible glaze. A squeeze of fresh lemon juice brightens the tahini, adding a touch of acidity that balances the richness and enhances all the other flavors.

The lemon’s zest contributes an aromatic fragrance that awakens the senses. This roasted cauliflower dish is not only a delight for the palate but also a feast for the eyes. The golden-brown cauliflower steaks, speckled with vibrant green dill and glistening with creamy tahini, create a visually appealing presentation.

Whether served as a light lunch, a satisfying side dish, or even a creative vegetarian main course, these roasted cauliflower steaks are sure to impress. Garnish with a sprinkle of toasted sesame seeds or a pinch of red pepper flakes for an extra layer of flavor and visual appeal. Enjoy this healthy and flavorful dish that celebrates the versatility of cauliflower.

Preparation Time

Prep Time
15 min
Cook Time
45 min
Total Time
1 h 0 min

Nutrition Information

Per 1 servings (about 1 cup) serving
C
Calories
170 Kcal

C
Carbs
7 g
Fi
Fiber
3 g
Sugar
3 g

P
Protein
3 g

C
Fats
15 g
Saturated Fats 2 g
Unsaturated Fats 12 g

Cholestrol 0 mg
Sodium 250 mg
Potassium 400 mg
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Ingredients

    1.
    Cauliflower
    Cauliflower
    6 cup
    2.
    Lemon
    Lemon
    2 teaspoon
    3.
    Lemon Zest
    Lemon Zest
    ½ teaspoon
    4.
    Garlic
    Garlic
    3 clove
    5.
    Spices Dill Weed Dried
    Spices Dill Weed Dried
    2 tsp
    6.
    Olive Oil
    Olive Oil
    3 tablespoon
    7.
    Salt
    Salt
    ½ teaspoon

Instructions

    1.
    Cut a small or medium head of cauliflower into florets, then slice the florets vertically so they lay flat.
    2.
    Whisk lemon zest, grated garlic, dill, lemon juice, olive oil and salt in a bowl.
    3.
    Toss the cauliflower with the herb mixture.
    4.
    Preheat the oven to 375 degrees Fahrenheit. Lay the cauliflower flat on a roasting pan in a single layer.
    5.
    Roast for 25 minutes, then carefully flip over and roast for another 20-25 minutes, or until the cauliflower is golden.