Recipes.

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Keto Spicy Pepper Pesto Sauce
Gluten Free / Quick Easy

Keto Spicy Pepper Pesto Sauce

⭐ 4.6/5 (1791) πŸ”₯ 150 cal

This Keto sauce recipe is our twist on a classic pesto. Our spicy Keto pesto is prepared with roasted red bell peppers, aromatic fresh basil, crunchy pine nuts, fragrant garlic, a hint of lemon, tangy parmesan cheese, and fiery dried chili flakes. The ingredients are combined in a food processor to form a coarse paste, then blended with olive oil to create a semi-smooth pesto sauce. We have added parmesan to our Keto spicy pesto in keeping with the traditional recipe. If you would like to make the recipe dairy-free or vegan, you may omit the parmesan and add a few extra pine nuts for texture. Alternatively, if you would like to retain a cheesy flavor, you can swap the parmesan for some flakes of nutritional yeast, adding according to personal taste. Please be sure to adjust your macros to account for any changes made to the original recipe. This spicy Keto pesto makes a versatile dressing and can be enjoyed in a variety of low carb recipes. The sauce can be used to add flavor to roasted low carb vegetables or as a dressing for cooked meats. It can also, of course, be used as a delicious low carb pasta sauce. Simply heat through the pesto, stirring into your preferred low carb spaghetti or noodles.

Best Keto Plant Based Chicken Nuggets
Gluten Free / Lunch

Best Keto Plant Based Chicken Nuggets

⭐ 4.6/5 (1973) πŸ”₯ 110 cal

These meat-free β€œnuggets” are packed with plant-based protein, nutrients, and subtle flavors from cauliflower, cashews, and seasonings. They have a chewy texture similar to real meat and hold up nicely. These nuggets are gluten-free, wheat-free, and paleo-friendly, making them perfect for a plant-based Keto diet. Serve with low-carb fries or coleslaw and dip in Keto ketchup, vegan mayonnaise, low-carb vegan ranch, or hot sauce. Psyllium husk is essential as a binding agent for texture and should not be omitted. Roasting cauliflower releases moisture and intensifies flavor. Roasted cashews add flavor and texture; raw almonds or raw cashews can substitute. For a nut-free version, use sunflower seeds.

Keto Easter Coconut Macaroon Nests
Desserts / Gluten Free

Keto Easter Coconut Macaroon Nests

⭐ 4.6/5 (1436) πŸ”₯ 300 cal

These Keto egg nests are a delightful Easter treat, featuring coconut macaroons shaped into nests and baked to golden perfection. They're topped with egg-shaped piping of colored whipped cream, making them a festive and eye-catching dessert. Perfect for involving kids in the kitchen, these nests can be pre-baked, and the whipped cream can be prepared in advance, allowing for a fun assembly activity. Kids can pipe the eggs onto the nests in their desired colors and even add edible glitter and sprinkles for extra enjoyment. The recipe yields 10-20 pieces, depending on the size of the nests. A cookie scoop will yield 10 large nests, while measuring tablespoons will produce 20 smaller nests.

Low Carb Madras Tofu Curry
Gluten Free / Lunch

Low Carb Madras Tofu Curry

⭐ 4.6/5 (2576) πŸ”₯ 400 cal

This Keto tofu curry recipe features Madras curry powder and creamy coconut milk for a flavorful and comforting soup. We start with a rich base of vegetable broth, then add perfectly textured green beans, zucchini, and eggplant. The Madras curry powder, made with coriander, cumin, and other aromatic spices, provides a delightful warmth and depth. For protein, we use firm tofu, baked to golden perfection to prevent it from breaking down in the curry. This ensures each bite is satisfying and full of flavor. Topped with fresh cilantro, this vegan dish is both healthy and delicious. Madras curry is made with coriander seeds, cumin, mustard seeds, fennel, cinnamon, peppercorns, nutmeg, cloves, cardamom, turmeric, ginger, and cayenne pepper.

Keto Breve
Beverages / Gluten Free

Keto Breve

⭐ 4.6/5 (1981) πŸ”₯ 520 cal

Enjoy a homemade Keto Breve, a creamy and delicious low-carb alternative to traditional lattes. Perfect for the holidays or any time you crave a rich, flavorful coffee drink. This recipe uses heavy cream for a low-carb, Keto-friendly option that's also a blank canvas for your favorite sugar-free syrups. Skip the coffee shop and make your own Breve with just a few simple steps and ingredients. Pair it with Keto spritz cookies for a complete holiday treat!

Keto Egg Fast Limeade Shake
Beverages / Gluten Free

Keto Egg Fast Limeade Shake

⭐ 4.6/5 (1620) πŸ”₯ 520 cal

This egg fast shake recipe is a delightful treat! Softened cream cheese blends seamlessly with fresh eggs, water, monk fruit sweetener, and real lime juice for a creamy, protein-packed, and satisfyingly sweet shake. Adjust the egg and cheese ratio to meet your egg fast diet's nutritional needs. Dehydrated lime juice adds flavor without carbs or calories, but a couple of small lime wedges work too. If salmonella isn't a concern, use pasture-raised eggs; otherwise, opt for pasteurized whole eggs since the recipe isn't heated. Use an immersion blender, small blender, or food processor for best results, or whisk with some elbow grease! Serving suggestions: https://www.carbmanager.com/recipe-detail/ug:e5e65e08da964712bf0ca8e9eac93c9d/keto-egg-fast-lime-cups. Disclaimer: This recipe contains raw eggs. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially for those with increased susceptibility.

Keto Chocolate Chip and Orange Shortbread Cookies
Desserts / Gluten Free

Keto Chocolate Chip and Orange Shortbread Cookies

⭐ 4.6/5 (2637) πŸ”₯ 170 cal

These deliciously sweet and crumbly shortbread cookies make a tasty Keto snack or dessert. Our low carb shortbreads are prepared with just a few vegan-friendly ingredients - coconut oil, erythritol, ground almonds, orange extract, and unsweetened chocolate chip cookies. These make a perfect plant-based treat, ideal after dinner or as an afternoon pick me up. Shortbread is a type of sweet and buttery biscuit originally from Scotland. Shortbreads are typically prepared with 3 basic ingredients - flour, sugar, and butter. The biscuits are meant to be crumbly in texture and rich in butter and sugar. For this low carb recipe, we have swapped the flour for ground almonds, the sugar for erythritol, and the butter for coconut oil, making the shortbreads both vegan and Keto-friendly. We have used orange extract to add flavor to our low carb biscuit recipe and complement the chocolate chips. If you do not have orange extract, you can substitute with a teaspoon of orange zest to provide the orange flavor. If you prefer, you can omit the orange flavoring entirely or substitute for vanilla extract. Please be sure to adjust your macros to account for any changes made to the original recipe.