Keto Fried Hard Boiled Eggs Recipe

Gluten Free
Paleo
Quick Easy
Vegetarian
Snacks
4.6/5
(2563 reviews)
Keto Fried Hard Boiled Eggs
Zylo Recipes

Description

Imagine a simple yet elegant snack, where the humble hard-boiled egg is transformed into a golden-brown delight. These aren't your average eggs; they're pan-fried to achieve a beautiful, crispy exterior that gives way to a soft, yielding interior. The frying process imparts a subtle richness, enhancing the creamy yolk and creating a textural contrast that is simply irresistible.

The process begins with perfectly cooked hard-boiled eggs, their yolks firm but not dry. A gentle pan-fry in olive oil coaxes out a lovely golden hue, creating a delicate crust that adds a satisfying crunch to each bite. As the eggs sizzle in the pan, the aroma fills your kitchen, hinting at the deliciousness to come.

The slight browning of the egg white introduces a depth of flavor, adding a nutty note that complements the richness of the yolk. Once the eggs are fried to golden perfection, they are finished with a sprinkle of smoky paprika. This vibrant spice adds a touch of warmth and complexity, creating a delightful interplay of flavors.

The smoky notes of the paprika enhance the richness of the egg and the subtle nuttiness from the frying process. The vibrant color of the paprika also adds a visual appeal, making these fried eggs an enticing snack or a delightful addition to any meal. These pan-fried hard-boiled eggs are incredibly versatile.

Enjoy them as a quick and satisfying snack between meals, providing a boost of protein and healthy fats. They also make a wonderful addition to salads, adding a creamy and flavorful element that elevates the dish. Imagine them atop a bed of crisp greens, alongside crunchy vegetables and a tangy vinaigrette – a truly delightful combination.

These eggs can be paired with avocado for a more substantial snack or appetizer, or even as a side to a larger meal. With their crispy exterior, creamy interior, and smoky aroma, these pan-fried hard-boiled eggs are a simple yet sophisticated treat that is sure to impress. They are a delicious and satisfying way to enjoy a classic ingredient, elevated to new heights with a simple pan-fry and a sprinkle of spice.

Preparation Time

Prep Time
8 min
Cook Time
14 min
Total Time
22 min

Nutrition Information

Per 1 servings serving
C
Calories
165 Kcal

C
Carbs
2 g
Fi
Fiber
1 g
Sugar
1 g

P
Protein
6 g

C
Fats
15 g
Saturated Fats 5 g
Unsaturated Fats 9 g

Cholestrol 186 mg
Sodium 150 mg
Potassium 67 mg
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Ingredients

    1.
    Raw Egg
    Raw Egg
    4 medium
    2.
    Olive Oil
    Olive Oil
    1 tablespoon
    3.
    Gourmet Collection Smoked Paprika by Mccormick
    Gourmet Collection Smoked Paprika by Mccormick
    ½ tsp
    4.
    Salt, Sea Salt
    Salt, Sea Salt
    ¼ teaspoon
    5.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Add the eggs to a small saucepan. Cover with water and bring to a boil. Reduce to a simmer for 7 minutes, drain, then run immediately under cold water.
    2.
    Once the eggs are cool enough to handle, peel and slice in half lengthwise.
    3.
    Heat the olive oil in a skillet over medium heat. Add the eggs, yolk side down, and fry for 2-3 minutes until golden brown. Turn and fry the other side until golden brown and heated through.
    4.
    Sprinkle the yolk side with salt, pepper, and paprika to serve.