Keto Egg Fast Limeade Shake Recipe

Beverages
Gluten Free
Quick Easy
Snacks
Vegetarian
4.6/5
(1620 reviews)
Keto Egg Fast Limeade Shake
Zylo Recipes

Description

Indulge in a lusciously creamy shake that is both satisfying and delightfully sweet. This recipe combines the richness of softened cream cheese with the wholesome goodness of fresh eggs, water, and a touch of monk fruit sweetener, all brightened by the zing of real lime juice. The result is a smooth, protein-packed beverage that can be tailored to your dietary preferences by adjusting the egg and cheese ratio.

The lime element can be achieved with a sprinkle of dehydrated lime juice, perfect for adding flavor without extra carbs or calories. Alternatively, a few small wedges of fresh lime will impart an equally vibrant taste. When it comes to eggs, consider your comfort level with raw consumption.

If you're at ease, pasture-raised eggs offer exceptional flavor and nutritional benefits. Otherwise, pasteurized whole eggs are a safe choice, as this recipe does not involve cooking. Achieving the perfect consistency is easy with the right tools.

An immersion blender, small blender, or food processor will create a velvety smooth texture in seconds. For those who prefer a more hands-on approach, a whisk and a bit of elbow grease will also do the trick! This shake is a refreshing and versatile treat, perfect as a quick breakfast, a post-workout boost, or a guilt-free dessert.

Its creamy texture and balanced sweetness make it a delightful option for anyone looking to add a little zest to their day. This recipe contains raw eggs. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially for those with increased susceptibility.

Preparation Time

Prep Time
10 min
Cook Time
0 min
Total Time
10 min

Nutrition Information

Per 1 glass serving
C
Calories
520 Kcal

C
Carbs
4 g
Fi
Fiber
1 g
Sugar
2 g

P
Protein
25 g

C
Fats
45 g
Saturated Fats 25 g
Unsaturated Fats 15 g

Cholestrol 500 mg
Sodium 100 mg
Potassium 150 mg
AI logo Zylo AI

Your Personal
Nutrition
Guide

Avatar 1 Avatar 2 Avatar 3 Avatar 4
More than 230K
downloads
4.9/5 out of 3k reviews
Live ! Download now on Android !

Ingredients

    1.
    Cream cheese
    Cream cheese
    2 oz
    2.
    Raw egg
    Raw egg
    2 large
    3.
    Water
    Water
    0.5 cup
    4.
    Monk Fruit Erythritol Blend
    Monk Fruit Erythritol Blend
    2 tbsp
    5.
    Crystallized Lime Packets
    Crystallized Lime Packets
    2 packet

Instructions

    1.
    Soften the cream cheese at room temperature for a couple of hours. Alternatively, place it in the blender's cup and microwave for about 20 seconds.
    2.
    Add the eggs, water, monk fruit sweetener, and real lime juice packets. Use an immersion blender to blend the mixture until smooth. Taste and add more sweetener if desired.
    3.
    Pour the limeade into a glass. Garnish with a slice of lime. Enjoy immediately!