Indulge in a lusciously creamy shake that is both satisfying and delightfully sweet. This recipe combines the richness of softened cream cheese with the wholesome goodness of fresh eggs, water, and a touch of monk fruit sweetener, all brightened by the zing of real lime juice. The result is a smooth, protein-packed beverage that can be tailored to your dietary preferences by adjusting the egg and cheese ratio.
The lime element can be achieved with a sprinkle of dehydrated lime juice, perfect for adding flavor without extra carbs or calories. Alternatively, a few small wedges of fresh lime will impart an equally vibrant taste. When it comes to eggs, consider your comfort level with raw consumption.
If you're at ease, pasture-raised eggs offer exceptional flavor and nutritional benefits. Otherwise, pasteurized whole eggs are a safe choice, as this recipe does not involve cooking. Achieving the perfect consistency is easy with the right tools.
An immersion blender, small blender, or food processor will create a velvety smooth texture in seconds. For those who prefer a more hands-on approach, a whisk and a bit of elbow grease will also do the trick! This shake is a refreshing and versatile treat, perfect as a quick breakfast, a post-workout boost, or a guilt-free dessert.
Its creamy texture and balanced sweetness make it a delightful option for anyone looking to add a little zest to their day. This recipe contains raw eggs. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially for those with increased susceptibility.
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