Paleo Middle Eastern Zaatar Man’oushe
Paleo Middle Eastern food may be new to you, but it's definitely worth exploring. This herby flatbread, often called manakeesh or mana’eesh, is a popular breakfast dish. Traditionally baked in a mud oven for a crispy, slightly charred flavor, this paleo version brings the deliciousness to your kitchen. It's a thin, Middle Eastern pizza or flatbread topped with various ingredients, most commonly za’atar and olive oil. While typically enjoyed for breakfast, it's also great for lunch or as an appetizer. You can make it in small, handheld rounds or larger sizes like a medium pizza. Man’oushe is usually eaten by hand, either rolled up or sliced. Za’atar is a unique Middle Eastern spice blend known for its herbal, earthy, tangy, and salty flavor. It's usually mixed with olive oil or used as a rub for meat or vegetables. Za’atar is a fantastic way to enhance paleo Middle Eastern vegetarian recipes. You can find it in many stores, but the spice ratios vary. For the best flavor, try a Middle Eastern food market or make your own. Za’atar means thyme in Arabic, which is the main ingredient. If you can’t find thyme, oregano (Greek or Turkish) is a good substitute, ensuring a delicious spice mix for your paleo Middle Eastern cooking.
