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Low Carb Mediterranean Cabbage and Lamb Bowl
Gluten Free / Lunch

Low Carb Mediterranean Cabbage and Lamb Bowl

⭐ 4.6/5 (1341) 🔥 400 cal

This delicious Keto lamb bowl is inspired by Moroccan flavors, rich with aromatic herbs and spices. Ground lamb is pan-fried with strips of red cabbage and served with a low carb cauliflower hummus, toasted pine nuts, olives, and fresh cilantro. This makes a delicious lunch or dinner option and is a great choice if you are following a Paleo or Mediterranean Keto diet. We have used ground lamb for this Keto Mediterranean recipe both for its rich flavor and because it perfectly complements Moroccan inspired seasonings. If you would like to use an alternative protein, ground beef would make a great substitution. Simply follow the recipe as directed, swapping the lamb out for beef. Our Keto lamb bowl is loaded with fats and flavor and makes a hearty serving all on its own. However, if you would like additional sides, we recommend serving with a low carb Mediterranean salad or some Keto pitta breads. Perfect for stuffing with the ground lamb and dipping into the hummus! Please be sure to adjust your macros to account for any changes made or additions to the recipe.

Keto Thai Roasted Cauliflower Salad
Gluten Free / Paleo

Keto Thai Roasted Cauliflower Salad

⭐ 4.6/5 (2548) 🔥 450 cal

This Keto Thai-inspired salad combines roasted cauliflower and asparagus with fresh romaine lettuce, shallots, mint, cilantro, and scallions. A flavorful dressing of chili flakes, fish sauce, and lime juice provides a tangy kick. For best results, chill the salad for a couple of hours before serving, allowing the warm vegetables to slightly wilt the lettuce. Use Korean gochugaru chili flakes for a flavorful heat, or add chopped Thai chilies for extra spice. Roasting the vegetables beforehand, then chilling, can be a great time-saver. The result is a refreshing, flavorful salad that's perfect for a light meal or side dish.

Keto Romano Creamed Spinach
Gluten Free / Quick Easy

Keto Romano Creamed Spinach

⭐ 4.6/5 (2053) 🔥 300 cal

This is one of those recipes that reminds you of how great the Keto diet really is. Serve the romano creamed spinach at your dinner table within the spread of dishes and everyone will be none the wiser it\'s part of your diet. Having trouble getting your kids to eat their greens? This recipe will fix that issue! Perfectly tender spinach stews in a thick, creamy mixture of butter, garlic, and cheeses. Grating from a fresh block of romano cheese will turn this into a dish that is asked for over and over again by anyone you serve it to. Include this recipe in your meal prepping. Simply make in large batches and easily reheat it in your microwave for meal time. The stereotype is the holidays are always a nightmare for anyone on a diet. With the Keto diet, many holiday-themed foods fit right in! This also includes comfort food or nostalgic foods. Why? Many holiday dishes are high in fats and feature protein. The side dishes that are higher in carbs are almost always optional! That\'s why this romano creamed spinach recipe fits right in. You can easily sub in holiday side dishes with Keto recipes and still enjoy your favorite family meals. This Keto side dish recipe is so simple, there\'s plenty of room to improvise or play around with new flavors. If you don\'t have romano cheese on hand, regular parmesan works absolutely fine. This is one of those recipes where it actually makes sense to use \"the good cheese\", so have fun picking your favorite hard cheese at the grocery store to add richness in flavor! You may not want to add too many additional spices to this dish so the cheese flavor isn\'t overpowered, but a pinch of crushed red pepper or a dried herb can add new depth. If you don\'t want to eat the creamed spinach alone as a side, try using it as a snack! Make one of Carb Manager\'s cracker or chip recipes to dip into the creamed spinach as an appetizer. Jessica L.

Keto Warm Mushroom Salad
Gluten Free / Lunch

Keto Warm Mushroom Salad

⭐ 4.6/5 (2681) 🔥 280 cal

This quick and easy Keto salad features tender, low-carb vegetables and Keto-friendly fats. Baby spinach forms the base, topped with warm mushrooms pan-fried in olive oil, butter, aromatic rosemary, fragrant garlic, and tangy balsamic vinegar. Parmesan shavings and toasted pine nuts add the finishing touches. Enjoy as a side dish, appetizer, or light lunch. While mushrooms are moderately carb-heavy for vegetables, they can be enjoyed in moderation on a Keto diet. This recipe uses sliced cremini mushrooms but white or button mushrooms can be substituted. Adjust your macros accordingly for any ingredient changes. To make this recipe vegetarian, replace the parmesan with a rennet-free hard Italian cheese. For a vegan version, substitute the butter with olive oil and the parmesan with nutritional yeast flakes.

Low Carb Easy Spinach and Tomato Spaghetti
Gluten Free / Lunch

Low Carb Easy Spinach and Tomato Spaghetti

⭐ 4.6/5 (1756) 🔥 310 cal

This quick and easy Keto pasta is a fantastic low-carb lunch or dinner option, utilizing basic Keto kitchen staples. Our simple low-carb spaghetti features zucchini noodles, rich tomato sauce, frozen spinach, fresh basil, and a generous topping of parmesan cheese shavings. Budget-friendly and perfect for when you're short on time, this recipe provides a quick and easy Keto dinner solution. We use frozen spinach for ease, ensuring it's thawed and excess liquid squeezed out before cooking. Fresh spinach can be substituted; use approximately 1 packed cup to match the frozen amount. Zucchini noodles form the base of our Keto-friendly pasta, but feel free to use alternative low-carb options like spaghetti squash or zero-carb miracle noodles, adjusting cooking times and macros accordingly.

Keto Fish and "Chips"
Gluten Free / Lunch

Keto Fish and "Chips"

⭐ 4.6/5 (2433) 🔥 320 cal

If you\'re looking for a traditional fish and chips platter, you\'re certainly going to fall off your keto diet! This inspired recipe of fish and \"chips\", however, can satisfy your craving for flaky, battered cod and some seasoned veggies on the side. This dish still tastes excellent with iconic fish and chips condiments, such as tartar sauce, malt vinegar, a squeeze of lemon, or a squirt of ketchup! *Please note some steps call for more ingredients than the amounts in the ingredient list. The ingredient list is for accurate nutritional purposes only. Jessica L.

Keto French Crème Brulee
Desserts / Gluten Free

Keto French Crème Brulee

⭐ 4.6/5 (2227) 🔥 430 cal

This low-carb version of the famous dessert is everything you dream of in a Keto treat. Smooth and creamy with a caramelized top, this creme brulee is one of the best French Keto recipes out there. With just 4 ingredients, you can have the ultimate dessert ready in under an hour. But best of all, one serving of this incredible cr me Brulee has 1g of carbs. You should caramelize the surface right before serving because otherwise, the crust will melt and become sticky. This gives you the option of making this Keto cr me Brulee ahead of time and keeping it in the fridge for a couple of days. When you re ready to enjoy it, sprinkle a layer of granulated erythritol and torch until golden. You will get the best results by using a torch; however, there are a few tricks you could use. You can place the ramekins on a baking sheet and place them under the broiler for 30-60 seconds. The second method is to caramelize the sugar in a pan and carefully pour it over the surface of each cr me Brulee. This will probably give you a thick layer of caramel that may be difficult to break (and you ll also need more sugar). Traditionally, cr me Brulee is prepared in individual ramekins. However, you can use any ceramic bowls or ovenproof jars or cups. The secret is to fill them 2/3 of the way, not all the way through. To store the baked Keto custard, wrap the ramekins tightly with plastic wrap and refrigerate for up to 4 days or freeze for up to 1 month. When you re ready to serve them, sprinkle the sweetener on top and torch until caramelized.

Keto Christmas Stollen
Gluten Free / Vegetarian

Keto Christmas Stollen

⭐ 4.6/5 (1631) 🔥 280 cal

Classic Christmas Stollen bread transformed into a delightful Low Carb treat! This tender, moist bread is generously filled with dried unsweetened cherries, raisins, sliced almonds, and a medley of seasonal spices. Nestled within is a hidden surprise: a delectable homemade marzipan center! The bread is traditionally folded to create the characteristic Stollen hump, and then baked to a perfect golden brown. Finally, it's lavishly dusted with powdered erythritol for a touch of sweetness. Feel free to omit the dried fruits for a stricter Low Carb diet; however, the small amount used keeps the carb count per slice remarkably low, making it a seamless fit for your Keto or Low Carb macros! For best results, use powdered erythritol, as it dissolves beautifully and mimics powdered sugar on the loaf's exterior. To prevent burning, remove any stray dried fruits from the loaf's surface before baking. When baking gluten-free bread, it's best to err on the side of caution and bake it longer than you might expect. Ensure the bread bakes for at least one hour at the specified temperature. If the loaf starts to shrink upon removal from the oven, promptly return it for an additional 30 minutes or so. Serve this exquisite bread with a steaming cup of Keto coffee, such as Keto Butter Coffee. If you're avoiding dairy, simply substitute coconut oil for butter.