Zylo AI Logo

Recipes.

Page. 174

Low Carb Tofu and Spinach Stir Fry
Gluten Free / Lunch

Low Carb Tofu and Spinach Stir Fry

⭐ 4.6/5 (2975) 🔥 280 cal

This Keto Tofu and Spinach Stir Fry is a completely vegan and easy-to-make dish, perfect for your tofu stir-fry collection. Firm tofu is sautéed until golden brown, seasoned with sea salt and fresh garlic. Fresh spinach leaves are then added and wilted into the mixture, creating a protein-packed, iron, and calcium-rich meal. Firm tofu is recommended for its easy sautéing and high protein content. This dish can be meal-prepped and stored in an airtight container for up to five days. Consider adding sambal or sriracha for an extra kick, or Chiu chow chili oil for a low-carb-friendly topping. For those looking to increase their fat intake, these vegan Paleo Pumpkin Coconut Macaroons are a great option: https://www.carbmanager.com/recipe-detail/ug:20fd069a-27bc-4993-3be9-66040d9ba316/paleo-pumpkin-coconut-macaroons

Keto Air Fryer Chocolate Chip Mug Cookie
Breakfast / Desserts

Keto Air Fryer Chocolate Chip Mug Cookie

⭐ 4.6/5 (1190) 🔥 400 cal

If you have a sweet tooth but are the only Low Carb or Keto person in the household, you need a quick and easy recipe for one! This Keto Air Fryer Chocolate Chip Mug Cake recipe is made all in one ramekin and baked directly in the air fryer. The best part about the air fryer is that it creates browning on the edges of the cookie, unlike cooking it in the microwave. The cookie is made from a combination of grass-fed butter, almond flour, granulated sweetener, egg, vanilla extract, and dark chocolate chips. If you don have an air fryer, you can cook the mug cookie in the microwave on high 45 seconds to one minute. Alternatively, you can cook it in a 350 F oven until baked through. If you have a dairy sensitivity, please use ghee or coconut oil for this recipe in a 1:1 replacement for the butter. Do not mix in the chocolate chips, but place them directly on top of the mug cookie before baking. Feel free to serve this Air Fryer Mug Cookie with another Keto breakfast recipe like Keto Blueberry Drop Scones: https://www.carbmanager.com/recipe-detail/ug:6c795c3939244fda8554b5d22a04bb38/keto-blueberry-drop-scones

Keto and Vegan Chocolate Peanut Butter Ice Cream Bars
Desserts / Gluten Free

Keto and Vegan Chocolate Peanut Butter Ice Cream Bars

⭐ 4.6/5 (2795) 🔥 300 cal

Indulge in these guilt-free peanut butter and chocolate ice cream bars, perfect for satisfying sweet cravings. Keto-friendly, vegan, and gluten-free, these bars melt in your mouth with every bite. This simple recipe requires minimal ingredients and less than 10 minutes of prep time. This recipe makes 6 small bars (60ml or ¼ cup each) or 3 regular-sized bars. Feel free to substitute peanut butter with almond, cashew, or pistachio butter (drizzle with white chocolate if using pistachio). This delightful treat is suitable for everyone, vegan or not. For a non-vegan option, replace coconut milk with 1 cup of heavy cream. Powdered allulose is the recommended sweetener as it prevents hardening or crystallization when frozen. Once frozen, wrap each bar in parchment paper, store in an airtight container, and freeze for up to a month.

Keto 5 Ingredient Chicken Drumsticks
Gluten Free / Lunch

Keto 5 Ingredient Chicken Drumsticks

⭐ 4.6/5 (1774) 🔥 360 cal

These quick and easy Keto drumsticks are prepared with just 5 ingredients, plus a little dash of oil and seasoning for cooking. These oven-baked drumsticks are loaded with flavor and baked in a simple marinade until the skin is crisp and golden. Perfect for family weeknight dinners when you are short on time. We have prepared this easy 5 ingredient Keto recipe with chicken drumsticks. If you prefer, you could use chicken thighs or wings as an alternative. Depending on the size and quantity of meat you wish to use, you may need to scale up the marinade accordingly. Our marinade provides enough to coat 4 medium chicken drumsticks, so you will need to adjust ingredients quantities as needed. We have oven-baked our Keto chicken drumsticks until crispy and slightly caramelized. If preferred, you may cook the drumsticks in an air fryer. Simply prepare as per the recipe instructions and arrange in your air fryer basket. Cook according to your air fryer guidelines. They should take roughly 25-30 minutes at 400 degrees Fahrenheit in an air fryer, just ensure they are entirely cooked through and golden all over. Please be sure to adjust your macros for any changes made to the original recipe and adjust cooking times for different cooking methods as needed.

Low Carb Coconut Flour Fathead Margherita Pizza
Gluten Free / Lunch

Low Carb Coconut Flour Fathead Margherita Pizza

⭐ 4.6/5 (2576) 🔥 780 cal

This Keto margherita pizza features a fathead coconut flour dough and classic margherita toppings. Perfect for lunch or dinner, it pairs well with a side salad or low-carb slaw. This recipe yields one large pizza, generously serving four. The pizza boasts a coconut flour fathead dough base, enhanced with tangy cheddar cheese and aromatic Italian seasoning. The coconut pizza base is partially baked before being topped with tomato sauce, mozzarella, and fresh tomato slices. After a final bake, it's garnished with fresh basil. Ideal for a family feast, consider an Italian-themed night with an antipasto starter, pizza, and an Italian-inspired salad for a delightful Mediterranean-style summer meal.

Low Carb Thanksgiving Crockpot Stuffed Peppers
Gluten Free / Lunch

Low Carb Thanksgiving Crockpot Stuffed Peppers

⭐ 4.6/5 (2767) 🔥 380 cal

These delicious slow-cooked peppers make a great Thanksgiving Keto recipe, perfect for the holidays. Our juicy Keto crockpot peppers are stuffed with ground turkey, tender cauliflower rice, aromatic herbs, and sweet cranberries. The peppers are then topped with crunchy seeds to serve. This makes an easy lunch option for the festive season. We have used ground turkey to stuff our Keto Thanksgiving peppers. If you prefer, you can use ground pork or chicken, or even a combination of meats. Whichever meat you choose, be sure that it is completely cooked through and piping hot in the center. Please be sure to adjust your macros to account for any changes made to the original recipe. These easy Keto stuffed peppers make a filling lunch or light dinner option. Perfect served with an extra helping of cauliflower rice or a hearty salad. Alternatively, you can serve alongside your favorite Keto Thanksgiving sides. These juicy peppers would pair well with a Keto green bean casserole or some buttery saut ©ed Kale.

Low Carb Papadum
Gluten Free / Paleo

Low Carb Papadum

⭐ 4.6/5 (2574) 🔥 130 cal

This Indian-inspired Keto papadum recipe delivers a satisfyingly crispy snack perfect for dipping. Traditional papadum uses urid flour, which isn't Keto-friendly. This recipe utilizes Bob's Red Mill Paleo Baking Flour (or similar) for a low-carb alternative. Almond flour is not suitable due to its lack of elasticity. Creating the dough requires patience and gentle handling. Papadum, typically made from lentil flour and seasoned with cumin, can be customized with garlic, onion, or curry powder. The dough is rolled paper-thin, cut into circles, and traditionally sun-dried. This recipe offers oven-drying as a substitute. You can air fry the dried papadum or pan-fry it in coconut oil (remember to log the oil). Kneading, rolling, and handling the circles can be tricky, so be patient. Use pan spray or coconut oil on your hands to prevent sticking during kneading. A Silpat or parchment paper aids in rolling, and a thin layer of coconut oil can grease your workspace. Lift circles with an icing spatula or knife. Chilling the dough beforehand also prevents sticking.

Low Carb Paleo Chocolate Chip Cookies
Desserts / Gluten Free

Low Carb Paleo Chocolate Chip Cookies

⭐ 4.6/5 (2630) 🔥 180 cal

These paleo chocolate chip cookies are incredibly delicious! The aroma of chocolate chip cookies baking in the oven is irresistible. This recipe is perfect for anyone following a paleo or celiac diet, offering a delightful treat with your morning coffee or whenever you crave something sweet. Impress your family and friends with these cookies at gatherings. We use a semi-sweet paleo-friendly chocolate bar for a smooth, rich texture and just the right amount of sweetness. If you're strictly paleo, choose a dairy-free chocolate sweetened with stevia or erythritol, free from additives and chemicals, which you can find in health food stores. Avoid substituting almond flour with coconut flour, as it can result in dry cookies. This recipe is 100% gluten-free and celiac-friendly, using almond flour instead of wheat or grains. Feel free to customize your cookies with peanut butter, hazelnuts, almonds, walnuts, pecans, or raisins, or enjoy them plain for a classic flavor!

Keto Fudgy Cocoa Popsicles
Desserts / Gluten Free

Keto Fudgy Cocoa Popsicles

⭐ 4.6/5 (2525) 🔥 200 cal

Adults and kids will love this recipe, a fun group activity for a low-sugar, fudgy, creamy, and cool treat. These Keto cocoa powder popsicles resemble frozen pudding pops, offering a delicious, convenient snack. The popsicles are flavored with natural cocoa powder, but you can enhance the chocolate flavor further. Use popsicle sticks from craft or baking aisles; wooden candy apple sticks or even straws can work if they have safe edges. For an extra chocolate flavor, incorporate a ganache made from a 2:1 mixture of dark chocolate chips to heavy cream, heated and folded into the popsicle mix after cooling.