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Recipes.

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The Best Spicy Keto Pozole Rojo
Gluten Free / Lunch

The Best Spicy Keto Pozole Rojo

⭐ 4.8/5 (1913) 🔥 450 cal

Traditional Mexican pozole transformed into a delicious Keto-friendly soup. Rich pork broth, infused with a vibrant guajillo chili and garlic puree, simmers with tender pork shoulder and cauliflower rice for a hearty, low-carb alternative to hominy. Customize each bowl with fresh toppings like shredded cabbage, radishes, cilantro, diced onion, lime juice, avocado, sour cream, and hot sauce for a truly satisfying meal. This recipe yields a generous portion, perfect for meal prepping and enjoying throughout the week. Leftovers can be refrigerated for up to a week or frozen for up to three months in individual containers for easy thawing and reheating.

Keto Crockpot Thanksgiving Green Bean Casserole
Gluten Free / Sides

Keto Crockpot Thanksgiving Green Bean Casserole

⭐ 4.8/5 (1674) 🔥 290 cal

This deliciously flavorsome Keto crockpot recipe makes an indulgent Thanksgiving side the whole family can enjoy. This Thanksgiving Keto recipe combines green beans with mushrooms in a creamy cheese sauce, finished with heavy cream and tangy Parmesan. The casserole is then topped with a quick and easy crispy onion crumb to serve. This recipe offers options for dietary restrictions, such as a vegetarian adaptation by swapping Parmesan for a rennet-free hard cheese and a nut-free version by omitting ground almonds from the crispy onion topping.

Keto Roasted Fennel and Zucchini Soup
Gluten Free / Lunch

Keto Roasted Fennel and Zucchini Soup

⭐ 4.8/5 (1767) 🔥 210 cal

This low-carb soup boasts a rich flavor profile derived from sweet roasted fennel, tender zucchini, aromatic garlic and onion, finished with a hint of zesty lemon. The fennel is oven-baked to achieve a golden, caramelized perfection before being blended with the other vegetables into a velvety smooth texture. It's an ideal warming option for lunch or dinner, and can be perfectly complemented by toasted keto bread for dipping.

Keto Cheese Mug Bread
Breakfast / Gluten Free

Keto Cheese Mug Bread

⭐ 4.8/5 (2680) 🔥 300 cal

This cheese mug bread recipe offers a super simple and quick way to create a satisfying, keto-friendly bread in just minutes. All ingredients combine directly in a heat-proof coffee mug, making it perfect for a fast breakfast or snack. Packed with healthy fats and fiber, this mug bread is incredibly versatile. Feel free to experiment with different shredded cheeses to customize the flavor. For a hearty meal, pair it with bacon and extra cheese, or use it as a sandwich base with a breakfast sausage patty. For a simple snack, spread with grass-fed butter. A 10 oz coffee cup or larger is recommended to accommodate the rise during microwaving. Psyllium husk powder is essential for the recipe's success and should not be substituted. After microwaving, allow the bread to cool and set before enjoying.

Keto Instant Pot Mediterranean Summer Chicken
Gluten Free / Lunch

Keto Instant Pot Mediterranean Summer Chicken

⭐ 4.8/5 (2809) 🔥 450 cal

These juicy Keto chicken thighs are pan-seared until golden, then pressure cooked in an Instant Pot. The chicken is steamed with Mediterranean flavors from low-carb veggies, herbs, and a hint of lemon. This is a great cooking method for weeknights with minimal prep and cooking time. Skin-on and bone-in chicken thighs are used in this recipe to retain maximum flavor and fats throughout cooking. The chicken is cooked on a bed of sweet and juicy bell peppers with aromatic garlic and red onion, dried oregano, and a twist of zesty lemon. The dish is then scattered with some fresh basil to serve. This is a quick and easy Keto dinner option ideal for families. Perfect served over a bed of cauliflower rice or with a side of zucchini noodles. Alternatively, you could serve the chicken thighs with a hearty salad for a filling lunch option.

Keto Coffee Rubbed Minute Steaks
Gluten Free / Lunch

Keto Coffee Rubbed Minute Steaks

⭐ 4.8/5 (1642) 🔥 550 cal

These quick and easy low carb steaks are seasoned with our Keto smokey coffee rub before being pan-fried until tender. The seasoned minute steaks are briefly cooked through before being saut"". The recipe for our Keto smokey coffee rub can be found in our sides section. Minute steaks are thinly cut steaks that have been tenderized and require very little cooking time. Minute steak can be cut from various parts of the cow but is often sirloin or flank. These are a great budget-friendly option that can be cooked quickly and jazzed up with your favorite seasonings and flavorings.