This is an earthy, fragrant, and thick mushroom sauce. You can keep it thick for stuffing meats or spreading over proteins, or thin it out with additional cream for a lighter sauce to toss with vegetables or keto noodles.
This super easy dish can be prepped in under 10 minutes. From there, simply let your Crock Pot or slow cooker do all the work! You can have the recipe cook up quickly in 4 hours or let the dish cook slowly while you 364a8-1003 1/5/2024 2024:44:22
This classic family-friendly British beef stew is a comforting dish for colder months. Pressure cooking ensures tender beef and healthy vegetables. Gluten-free and easy to make, this Keto recipe is customizable with herbs and spices. Add low-carb vegetables like turnips, rutabaga, kohlrabi, or even broccoli and cauliflower. For a spicy kick, add chilli flakes. Using beef on the bone releases collagen for a tasty broth. Red wine deepens the flavor profile (most alcohol evaporates during cooking). If you don't have arrowroot powder, use heavy cream to thicken. The stew can be frozen for later use. While an Instant Pot speeds up cooking, you can also use a crockpot, slow cooker, or cast iron casserole dish over the stove, stewing the meat for longer.
These muffins are paleo, nut-free, and dairy-free! Enjoy them with any meal or with some sugar-free jam.
These Keto pickle dogs bring a taste of summer barbecue and carnival food to your table any time of year. Gherkin pickles are skewered, battered in a zero-carb corn dog batter flavored with nutritional yeast, and fried in healthy avocado oil until golden and chewy. The pickles soften while retaining a satisfying crunch. Enjoy these Keto pickle dogs with your favorite Keto condiments like ketchup or mustard. They're perfect as hot finger food for gatherings or as a vegetarian option. For frying, use approximately 2 cups or more of avocado oil, though this amount is not listed in the ingredients for accurate macro tracking. The key to an air fryer-friendly version lies in the stiff egg white batter, which adheres well to the pickles and fries to a perfect golden brown.
This simple roasted radicchio salad combines bitter red radicchio with creamy goat cheese and sweet balsamic vinegar. The recipe provides 2 servings as a side dish, perfect alongside chicken. It also works well as a feature salad or a daytime snack! Although the recipe calls for 5.5 ounces of radicchio, this equates to roughly 2 medium radicchio.
There 's nothing wrong with being a health-nut! If you 're vegan and Keto, you deserve a pat on the back. You also deserve large, nutritious, and extra-yummy meals that are easy to make at home. This Keto vegan dinner salad starts out simply with a bed of fresh arugula, lettuce, and basil leaves. Tomatoes along with extra avocado add more filling bites. An Italian-inspired oil and vinegar dressing adds healthy fats and helps you feel fuller. No caprese recipe is complete without mozzarella cheese. You 'll be making a cashew-based vegan mozzarella cheese from scratch for your salad. Please read the special note below about making the cashew mozzarella cheese for your meal before you start the recipe. The first six ingredients listed in this Keto recipe are to make the vegan cashew mozzarella. You 'll notice that for one serving, very little of each ingredient is needed. To get the best results, you 'll need to make a large batch of cashew mozzarella, even though you 'll only be eating some of it in one meal. There are two easy ways to do this. The first way is to increase the recipe yield to make a larger recipe. You can also head over to the original Carb Manager Low Carb Vegan Cashew Mozzarella recipe to make a full ball of vegan mozzarella cheese. Tapioca starch is derived from the root of a plant, and it 's used to thicken recipes or as a baking substitute in gluten-free recipes. It also happens to be low-carb and great for using on the Keto diet. Tapioca starch is also known as tapioca flour, so you can purchase either name at your grocery store. If you can 't find tapioca starch in the baking aisle, look in the specialty diet or gluten-free area. Jessica L.
Fattoush, also known as ".bread salad.", is a Middle Eastern delight that creatively incorporates toasted bread into a refreshing salad. This keto-friendly version replaces traditional pita with toasted, cubed keto bread, seasoned with a vibrant za'atar blend. A tangy tahini and citrus dressing complements the fresh ingredients, making it an ideal shareable dinner salad, lunch, or meal prep option. Za'atar seasoning, a staple in Middle Eastern cuisine, combines the za'atar herb with sumac, sesame seeds, and other spices. For added flavor and richness, consider incorporating crumbled feta or goat cheese. For a vegan option, nuts and seeds like walnuts, cashews, or pecans can boost the protein content.
This flavorful Mexican cauliflower rice is the ideal complement to any main course! Cauliflower rice is expertly sautéed with onions, garlic powder, rich tomato sauce, warm cumin, and a touch of chili powder for a delightful kick.
This griddled halloumi salad is a vibrant and flavorful dish, perfect for a light yet satisfying meal. The combination of salty halloumi, fresh vegetables, and aromatic herbs creates a delightful culinary experience, ideal for summer lunches or barbecues.
This vegan BULLETPROOF coffee recipe is rich in heart-healthy, dairy-free fats. Our Keto vegan coffee is not only an excellent way to boost your fat intake throughout the day but it can also be enjoyed on its own for breakfast. It is a great option for coconut lovers and vegans alike! We have used canned coconut cream and coconut oil to create our Keto vegan BULLETPROOF coffee. The coconut cream not only provides a source of fats but also a rich creamy consistency to the coffee. Coconut oil provides a further generous helping of fats and is blended with the coffee until emulsified. We have added a teaspoon of erythritol to our coffee for sweetness. You may omit this entirely, add more to taste, or even substitute it with your preferred low-carb sweetener. Just be sure to adjust your macros for any changes made. You may also substitute the coconut oil with BULLETPROOF Brain Octane Oil (MCT Oil) if you would prefer. We have used canned coconut cream in this recipe. You may buy the cream on its own, or alternatively, you can use the hardened cream from the top of a can of coconut milk. And finally, we have prepared our coffee in a large mug with a handheld blender. You can use a standing blender if preferred. What kind of coffee can you use for this recipe? BULLETPROOF is a registered trademark owned by Bulletproof Digital, Inc.
This flavorful bok choy is par-cooked until just tender, then pan-fried with balsamic vinegar and chili flakes until golden and caramelized. It's a fantastic side dish for chicken or pork, offering a delightful balance of tangy and spicy flavors.
