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Low Carb Paleo Brussel Sprouts Breakfast Skillet
Breakfast / Gluten Free

Low Carb Paleo Brussel Sprouts Breakfast Skillet

⭐ 4.8/5 (1364) 🔥 520 cal

This Brussels sprout and eggs baked skillet is a perfect breakfast option for those living a healthy lifestyle. It is a whole food recipe suitable for paleo, Keto, low-carb, gluten-free, nut-free, and dairy-free diets. This recipe is quick, easy, and can be prepared in under 20 minutes. This delicious low-carb breakfast skillet is prepared with Brussels sprouts, eggs, onions, garlic, and a generous splash of heart-healthy olive oil. These ingredients are not only loaded with Keto-friendly fats but are also appropriate if you are following a paleo diet. This paleo breakfast skillet is super versatile and can be adjusted to your liking. You can add more nutritious vegetables like red bell pepper, mushrooms, or pumpkin. You can make it heartier by adding bacon, sausage, or ground meat. However, ensure that the meat you re using does not contain additives and added sugars. Please remember to update your macros to reflect any changes you make to the recipe. This recipe serves 4 people with 1 egg each. If you or any of your family members have a larger appetite, you can prepare 2 eggs for each serving. Absolutely! Many of us have no time to prepare our own breakfast and often opt for processed breakfast bars or cereal; however, such paleo recipes can help keep you on track. This low-carb breakfast skillet ensures that you get a nutritious meal first thing in the morning. Prepare a batch or two of this recipe, and store each serving in one microwave-safe container. Please keep them in the fridge for up to 5 days, and microwave one portion whenever you want.

Low Carb Pork Meatball Broth
Gluten Free / Lunch

Low Carb Pork Meatball Broth

⭐ 4.8/5 (1381) 🔥 380 cal

This Keto meatball soup is rich in healthy fats, Asian-inspired flavors, and low carb veggies. Our low carb broth is prepared with ground pork, chicken stock, aromatic garlic, fresh ginger, scallions, and Bok choy, making it a warming and nourishing low carb lunch or light dinner option. While the recipe uses ground pork for the Keto meatball soup, it can be substituted with ground beef, turkey, or chicken. If using turkey or chicken, opt for thigh meat for extra fats and flavor. Remember to adjust your macros accordingly. Bok Choy, also known as Pak Choi, is a type of Chinese cabbage with a mildly bitter taste and is a common ingredient in Asian cuisine. It's a great low carb vegetable, perfect for stir-fries and Asian-inspired soups. Spinach or Swiss chard can be used as alternatives to Bok Choy.

Keto Microwave Parmesan Crisps
Gluten Free / Quick Easy

Keto Microwave Parmesan Crisps

⭐ 4.8/5 (1752) 🔥 250 cal

Keto Microwave Parmesan Crisps are a delightful low-carb snack, offering a homemade alternative to store-bought versions at a fraction of the cost. Simply place small pieces of hard block parmesan cheese on parchment paper and microwave until they bubble and crisp. They easily peel off the paper after cooking, ready for another batch. Each batch takes just one minute on high in the microwave and yields about six crisps. Feel free to multiply the batch for larger servings. These crisps will keep for up to a week in an airtight container at room temperature, though they're best enjoyed fresh! Remember, only use hard block parmesan cheese, avoiding grated or shredded varieties. For serving suggestions, consider pairing them with keto-friendly dips like Keto Spinach and Artichoke Dip.

Keto Raspberry Chocolate Bar
Desserts / Gluten Free

Keto Raspberry Chocolate Bar

⭐ 4.8/5 (2437) 🔥 400 cal

Indulge in the delightful combination of chocolate and raspberry with this Keto-friendly treat. The fusion of bitter, sweet, and sour creates an unforgettable taste experience. This Keto raspberry chocolate melts in your mouth, delivering a light tangy crunch. Crafted with sugar-free dark chocolate (70-80% cacao), the bitterness is perfectly balanced by the natural sweetness of the berries. For those who prefer a sweeter taste, a little extra sweetener can be added. Feel free to experiment with dried fruits like oranges, goji berries, or cranberries, but remember to use them sparingly due to their natural sugars. Sticking to dried berries ensures a lower carb count. Unlike dehydrated fruits, which are dense and chewy, freeze-dried fruits offer a light, airy, and crunchy texture that enhances the chocolate bar. Cocoa butter, the natural fat from cocoa beans, is essential for its smooth texture and subtle chocolate flavor. While coconut oil can be used as an alternative, be mindful that it melts faster and imparts a coconut flavor. If using coconut oil, store the chocolate in the fridge and avoid direct contact with your hands to prevent melting.

Low Carb Mu Shu Pork Skillet
Gluten Free / Lunch

Low Carb Mu Shu Pork Skillet

⭐ 4.8/5 (1749) 🔥 380 cal

This recipe delivers a delicious and filling Mu Shu Pork that's perfect for Keto and Low Carb diets. Tender pork sirloin is marinated in sherry wine, soy sauce, and white pepper, then simmered with julienned bamboo shoots, shiitake mushrooms, and green cabbage. The result is a flavorful and satisfying dish that captures traditional Chinese flavors using accessible ingredients. While traditionally served with sesame-flavored flatbreads and hoisin sauce, this Keto version can be enjoyed with hot, steaming cauliflower rice or Keto tortillas made with sesame seed oil. The recipe utilizes pork sirloin for its tenderness, but leaner cuts like pork tenderloin can be used with added oil for extra fat. Customize the dish by serving it with side nuts to increase fat content.