Keto Lemon and Sesame Ground Pork Stir Fry Recipe

Gluten Free
Lunch
Main Dishes
Paleo
Quick Easy
4.8/5
(2782 reviews)
Keto Lemon and Sesame Ground Pork Stir Fry
Zylo Recipes

Description

Imagine a vibrant and satisfying stir-fry, a harmonious blend of textures and tastes that dances on your palate. This dish begins with the rich, savory foundation of ground pork, browned to perfection and infused with a subtle depth of flavor. Nestled amongst the pork are emerald-green leaves of kale, tenderized just enough to retain a pleasant bite, offering an earthy counterpoint to the meat's richness.

Crisp-tender florets of broccoli add a delightful crunch and a burst of freshness, completing the trifecta of key ingredients. But the magic doesn't stop there. A delicate drizzle of toasted sesame oil lends a nutty aroma and a silken sheen to the stir-fry, while a scattering of toasted sesame seeds provides a contrasting textural element and amplifies the sesame notes.

The entire dish is then awakened with a generous squeeze of fresh lemon juice, its bright acidity cutting through the richness and adding a zesty zing that elevates the flavors to new heights. Each ingredient plays its part in creating a symphony of tastes and textures. The pork provides a hearty protein base, the kale offers a boost of nutrients and a touch of bitterness, and the broccoli contributes a refreshing crispness.

The sesame oil and seeds add depth and complexity, while the lemon juice provides a final flourish of brightness. The result is a well-balanced and incredibly satisfying meal that is both flavorful and nourishing. This stir-fry is not only delicious but also incredibly versatile.

Feel free to customize it with your favorite vegetables, such as sliced bell peppers, mushrooms, or zucchini. You can also experiment with different seasonings, such as garlic, ginger, or red pepper flakes, to add your personal touch. Served hot and fresh, this stir-fry is the perfect choice for a quick, easy, and healthy weeknight dinner.

It’s a delightful combination of simplicity and sophistication, guaranteed to become a new favorite.

Preparation Time

Prep Time
5 min
Cook Time
14 min
Total Time
19 min

Nutrition Information

Per 1 servings serving
C
Calories
450 Kcal

C
Carbs
8 g
Fi
Fiber
2 g
Sugar
3 g

P
Protein
30 g

C
Fats
35 g
Saturated Fats 10 g
Unsaturated Fats 22 g

Cholestrol 120 mg
Sodium 400 mg
Potassium 400 mg
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Ingredients

    1.
    Ground Pork
    Ground Pork
    9 ounce
    2.
    Broccoli Florets
    Broccoli Florets
    2 cups
    3.
    Kale
    Kale
    2 cup
    4.
    Scallions
    Scallions
    2 medium - 4 1/8" long
    5.
    Sesame Oil
    Sesame Oil
    2 teaspoon
    6.
    Lemon Juice
    Lemon Juice
    2 teaspoon
    7.
    Lemon Peel Or Zest Raw
    Lemon Peel Or Zest Raw
    1 tsp
    8.
    Olive Oil
    Olive Oil
    1 tablespoon
    9.
    Garlic
    Garlic
    1 clove
    10.
    Sesame Seeds
    Sesame Seeds
    ½ teaspoon, whole pieces
    11.
    Salt, Sea Salt
    Salt, Sea Salt
    ¼ teaspoon
    12.
    Black Pepper, Ground
    Black Pepper, Ground
    ⅛ teaspoon

Instructions

    1.
    Dice the broccoli into bite-sized florets and add to a saucepan of boiling water. Simmer for 3-4 minutes until fork tender. Rinse completely and set aside to steam dry.
    2.
    Heat the olive oil in a skillet over medium-high heat. Crush the garlic and thinly slice the scallions. Add to the skillet along with the ground pork and cook through until browned all over.
    3.
    Add the broccoli to the skillet with the pork and stir well to combine, cooking for a minute more.
    4.
    Add the kale, lemon juice, zest, sesame oil, salt, and pepper. Stir well to combine and pan-fry until the kale starts to wilt.
    5.
    Add the sesame seeds and stir through until the kale is wilted and the broccoli is starting to brown. Serve hot.