Recipes.

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Keto Fried Olive and Prosciutto Ribbon Bites
Gluten Free / Quick Easy

Keto Fried Olive and Prosciutto Ribbon Bites

⭐ 4.9/5 (2210) 🔥 90 cal

These crispy fried olives with prosciutto are a surprisingly addictive Keto snack. Green olives are coated in crushed pork rinds and fried until golden brown, then skewered with a salty prosciutto ribbon. This low-carb finger food is perfect for parties or a quick snack. Feel free to customize with cheese, basil, or a drizzle of olive oil. For a spicy kick, use hot pork rinds. Green, Kalamata, or purple olives all work well.

Low Carb Paleo Pancakes
Breakfast / Gluten Free

Low Carb Paleo Pancakes

⭐ 4.9/5 (2414) 🔥 310 cal

These Keto pancakes are fluffy and flavorful, perfect for a weekend breakfast or brunch. This paleo recipe is easy to prepare in under 15 minutes. The recipe uses almond flour which can be substituted with superfine walnut flour or sunflower seed flour for similar results. For a vegan option, eggs can be replaced with chia or flax eggs (1 ground chia/flax seeds + 2 tbsp water, sit for 15 minutes until gelled). These pancakes are gluten-free and celiac-friendly. Feel free to add blueberries, strawberries, raspberries, or paleo-friendly dark chocolate chips. Chopped hazelnuts, almonds, or walnuts can also be added for a surprising crunch. Top with coconut yogurt and coconut chips, or mix stevia drops into the coconut yogurt for a sweeter topping. Cream of tartar can be substituted with 1 teaspoon of vinegar or lemon juice for every 1/2 teaspoon of cream of tartar.

Low Carb Creamy Cinnamon Shake
Beverages / Breakfast

Low Carb Creamy Cinnamon Shake

⭐ 4.9/5 (2562) 🔥 450 cal

This quick and easy Keto shake is rich, creamy, and loaded with healthy fats. Our simple low-carb smoothie is prepared with unsweetened almond milk, fragrant cinnamon, creamy avocado, coconut cream, and low-carb maple-flavored syrup. The ingredients are simply blended together then served over ice. This beverage is perfect as a breakfast smoothie or as a treat throughout the day. Coconut cream is thicker and richer in flavor and consistency than coconut milk. It also contains more fats. You can buy pure coconut cream from the grocery store, or alternatively, you can use the cream from a can of coconut milk. To do this, simply chill a can of coconut milk and scoop the firm cream layer from the top. The remaining liquid can be reserved for another recipe if desired. We have used a low-carb maple-flavored syrup for this Keto drink recipe. The flavor of the syrup perfectly complements the creaminess of the coconut and almond and the warming cinnamon. If you prefer, you may use an alternative low-carb sweetener such as a powdered sweetener or stevia drops, adjusting the quantities to taste. Please be sure to adjust your macros accordingly to account for any changes made to the original recipe. Of course, you can. However, you can't use any type of protein powder for this recipe because many brands are high in carbs. A quick search will give you a long list of Keto-friendly brands for you to try. As for flavoring, any low-carb protein powder in the flavor of vanilla will work.

Keto Ultimate Baked Fish with Seasoning Salt
Gluten Free / Lunch

Keto Ultimate Baked Fish with Seasoning Salt

⭐ 4.9/5 (2954) 🔥 400 cal

This is a super simple baked fish recipe perfect for a quick and delicious meal. Tender Swai fish fillets are seasoned with your favorite seasoning salt (Lawry's is recommended) and flavored with fresh parsley and lemon slices. The fillets are layered in a roasting dish and baked at a high temperature to promote browning and enhance the flavor. Ready in just 20 minutes, this dish is incredibly easy to prepare. Feel free to substitute Swai with other white fish fillets like tilapia or cod, adjusting the cooking time as needed for thicker fillets like cod. Serve this beautiful Keto-friendly fish with a variety of Keto side dishes, such as Keto Avocado Cucumber Salad.

Keto Albondigas
Gluten Free / Lunch

Keto Albondigas

⭐ 4.9/5 (1573) 🔥 185 cal

Keto Albondigas are a delightful low-carb twist on a classic Spanish tapas! These flavorful meatballs, traditionally made with ground beef and pork, are seasoned with garlic, parsley, sweet and smoked paprika, salt, and pepper. Simmered in a rich tomato sauce featuring sautéed onions, garlic, diced tomatoes, tomato sauce, fennel seeds, and oregano, the meatballs stay incredibly moist and absorb all the delicious flavors. With their high protein content, these Albondigas are a must-try for your Keto diet. Using an 80/20 ground meat mix ensures a good balance of meat and fat, adding to the flavor and satiety. Enjoy Albondigas as a tapas dish or serve them over cauliflower rice or noodles for a satisfying meal. For the perfect pairing, serve them as a main course with cauliflower rice. Check out our cauliflower rice recipe here: https://www.carbmanager.com/recipe-detail/ug:9bfcc61a-9ac3-c122-f2e4-bfaa142c0d6f/cauliflower-rice

Keto Chocolate Butter Coffee
Beverages / Breakfast

Keto Chocolate Butter Coffee

⭐ 4.9/5 (1611) 🔥 450 cal

This Bulletproof coffee offers a rich and creamy experience, blending butter and coconut oil with subtle chocolate notes from unsweetened cocoa powder, enhanced by cinnamon and maple-flavored syrup. Ideal as a breakfast replacement or a consistent part of your morning routine. While the recipe uses maple-flavored syrup, it can be easily swapped with a teaspoon of your preferred low-carb sweetener or omitted altogether. This drink serves as an excellent source of healthy fats for breakfast or as a delightful treat when paired with a slice of low-carb cake. To minimize carbs and ensure it remains Keto-friendly, we opt for cocoa powder, as sugar-free chocolate bars often contain more carbs and require melting, increasing preparation time. Bulletproof is a registered trademark of Bulletproof Digital, Inc.

Keto Vegan Shortbread Cookies
Breakfast / Desserts

Keto Vegan Shortbread Cookies

⭐ 4.9/5 (2806) 🔥 130 cal

Indulge in these effortless Keto shortbread cookies whenever you crave a treat. Renowned for their delicate, buttery flavor, these cookies capture the essence of traditional shortbread while staying true to vegan and low-carb principles. Almond butter, coconut oil, and tahini contribute abundant Keto-friendly fats, resulting in a delightful texture. Baked to a crisp golden hue with tender centers, these cookies offer a satisfying snap reminiscent of classic shortbread. This foundational recipe invites customization to suit your preferences. Infuse your shortbread with hints of chocolate, lemon, vanilla, or other enticing flavors, either incorporated into the batter or as a delectable topping. Pair these cookies with your morning beverage or relish them as a post-dinner delight. Elevate your shortbread experience by introducing complementary Keto ingredients for enhanced flavor profiles. Consider incorporating mini Keto non-dairy chocolate chips, chopped pecans or almonds, dried cranberries, or other low-carb favorites into the batter. Remember to meticulously track any additions to ensure accurate macro calculations. For an extra touch of indulgence, dip the cooled cookies in melted Keto non-dairy chocolate chips or drizzle with a luscious sweetened lemon or vanilla-flavored glaze. Savor these Keto shortbread cookies alongside coffee or tea. Store any remaining cookies in an airtight container in your refrigerator for up to 3 days to maintain freshness.

Keto Creamy Baked Shallots
Gluten Free / Quick Easy

Keto Creamy Baked Shallots

⭐ 4.9/5 (1356) 🔥 420 cal

These Keto baked shallots make a deliciously rich and creamy low carb veggie dish. This Keto side recipe is prepared with banana shallots, heavy cream, soft cream cheese, tangy parmesan and a hint of garlic. This low carb dish is perfect for serving alongside roasted or grilled meats to add extra fats and flavor to your meal. The creamy Keto topping is prepared with cream, cream cheese, and grated parmesan. To make the dish vegetarian, swap the parmesan for an alternative, grated hard Italian cheese without rennet. Adjust macros to account for any changes made to the original recipe. Banana shallots are used for this Keto recipe, as they have a natural sweetness and are a good size for holding the creaming topping. Jersey shallots, onions, or leeks can be used in place of the banana shallots. Adjust cooking times and macros as needed for smaller or larger vegetables.