This baked fish recipe offers a simple and satisfying way to enjoy a flavorful and healthy meal. Delicate white fish fillets, such as Swai, are seasoned with a savory blend of spices, creating a base layer of delightful taste. Fresh parsley, with its bright, herbaceous notes, is generously scattered over the fish, adding a touch of freshness and visual appeal.

Thin slices of lemon are layered atop the fillets, infusing the fish with a zesty citrus aroma and a subtle tangy flavor that perfectly complements the delicate taste of the fish. The fillets are carefully arranged in a roasting dish, allowing for even cooking and optimal flavor infusion. Baking at a high temperature encourages a gentle browning, enhancing the overall flavor profile and creating a slightly crisp exterior.

The result is tender, flaky fish that practically melts in your mouth, infused with the bright, clean flavors of lemon and parsley. Ready in approximately 20 minutes, this dish is perfect for busy weeknights or any occasion when you crave a delicious and effortless meal. While Swai is a great choice, feel free to experiment with other white fish varieties like tilapia or cod.

Keep in mind that thicker fillets, such as cod, may require slightly longer cooking times to ensure they are cooked through and achieve that perfect flaky texture. This versatile baked fish pairs beautifully with a variety of side dishes. Consider serving it with a fresh cucumber and avocado salad or steamed green beans for a light and refreshing meal.

Alternatively, roasted asparagus or a simple tomato salad also complement the dish perfectly, creating a well-rounded and satisfying culinary experience. Enjoy the delicate flavors and ease of preparation of this baked fish, a guaranteed crowd-pleaser.