Recipes.

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Keto Sweet Chili Lime Salmon w Creamed Spanish Rice
Gluten Free / Lunch

Keto Sweet Chili Lime Salmon w Creamed Spanish Rice

⭐ 4.4/5 (1154) πŸ”₯ 700 cal

This Keto meal features Carb Manager's Keto Chili Lime Salmon recipe. Plump salmon fillets are seasoned with chili powder and onion powder, then marinated. The salmon is roasted and layered with a sweetened cilantro-lime butter, creating a slightly sticky, crispy coating. The side dish is a creamed Spanish-style cauliflower rice. Cauliflower is riced and cooked in butter and a creamy tomato-based sauce. Add crushed red pepper for extra heat. Serve this family-friendly meal or portion it for meal prep. To increase fat macros, add sliced avocado (1 ounce for 4g fat, 2.5g carbs) or sour cream (1 tablespoon for 2.5g fat, 0.25g carbs). Explore Carb Manager's guacamole recipes for more options. Avoid frozen cauliflower rice, as it contains excess water, making the dish mushy. Freshly riced cauliflower is best for al dente texture. - Jessica L.

Low Carb Woo Woo Cocktail
Beverages / Gluten Free

Low Carb Woo Woo Cocktail

⭐ 4.4/5 (2746) πŸ”₯ 110 cal

The Woo Woo is a fruity twist on the classic vodka and cranberry cocktail, elevated with a splash of peach schnapps. This recipe offers a Keto-friendly version by using homemade cranberry juice, which significantly reduces sugar intake and enhances the flavor compared to bar-prepared drinks. This cocktail provides a refreshing option for hot days or relaxing weekends. For those who prefer a more subtle peach flavor, fresh peach juice can be used instead of peach schnapps. Combine cranberry and peach juices for a unique blend. When selecting ingredients, opt for unflavored vodkas to avoid added sugars. While cranberry-flavored vodkas are available, making your own cranberry juice is the best approach for a Keto diet. Choose a vodka that complements the overall flavor profile of the cocktail.

Keto Turkey Sausage Patties w Hollandaise and Cheddar Bacon Asparagus Bundles
Breakfast / Gluten Free

Keto Turkey Sausage Patties w Hollandaise and Cheddar Bacon Asparagus Bundles

⭐ 4.4/5 (1282) πŸ”₯ 650 cal

This recipe is the ultimate Keto breakfast that will get you started on the right track in the morning with high-fat macros, satiating protein, and minimal carbs. For those who don like ground pork or pork sausage, these ground turkey sausage patties are the next best thing. They re seasoned very similarly to how pork sausage is seasoned, so you still get that breakfast feel. A little extra fat mixed into the patties make them Keto. Once the patties are cooked to perfection over the stove, they re dressed in a classic hollandaise sauce. Served on the side are the Carb Manager Cheddar Bacon Wrapped Asparagus Bundles. By the time they re done baking in the oven, your breakfast should be ready to go! The bundles also taste delicious with the hollandaise sauce for dipping. If you ve never made hollandaise sauce before, you can read further below for some quick tips. It may sound a little tricky when reading the directions, but hollandaise sauce is a simple and classic sauce that is perfect for breakfast. Hollandaise sauce is a thickened mixture of egg, butter, and a bit of lemon juice. If you ve never made a double boiler before, simply bring about 1 inch of water to a simmer over low heat in a pot. Set a heat-safe bowl full of your hollandaise sauce mixture over the pot so the simmering water heats the bowl. You can see this pictured in Step 6 of the recipe. Make sure that you are continually whisking the sauce while it cooks and thickens. Whisking keeps the egg in the sauce from cooking into scrambled eggs. If you smell scrambled eggs, you ll need to start your sauce over and whisk more often over a lower heat. The ground turkey sausage patties in this Keto breakfast recipe are a great substitute for anyone who doesn like pork. However, the side dish in this breakfast includes bacon. If you want zero pork product in your meal, swap out the bacon for a slice of turkey from the deli counter at your grocery store. You can wrap the asparagus bundles in a slice of turkey, which will bake to a crisp in the oven, just like bacon. However, you may need to reduce the baking time by 5-10 minutes. While you will lose some fat by omitting the bacon, the fat in the hollandaise sauce will make up for it. Jessica L.

Keto Indian Inspired Cabbage Slaw
Gluten Free / Quick Easy

Keto Indian Inspired Cabbage Slaw

⭐ 4.4/5 (2822) πŸ”₯ 200 cal

This Keto cabbage slaw is inspired by Indian flavors, rich in spices and accompanied by a creamy, cooling dressing. This makes an excellent side dish to accompany Keto Indian inspired mains. Perfect with curried kebabs! This warming, spiced slaw is loaded with crunchy sliced cabbage, juicy yellow bell pepper, fiery chili and aromatic cilantro. The vegetables are then coated in a refreshing cumin yogurt with a hint of zesty lemon. The recipe calls for whole cumin seeds to be toasted and ground. This can easily be replaced with ready ground cumin if you would prefer. In which case 1/4 teaspoon will be sufficient.

Keto Birthday Mug Cake
Desserts / Gluten Free

Keto Birthday Mug Cake

⭐ 4.4/5 (1966) πŸ”₯ 500 cal

Enjoy a personal Keto birthday celebration with this quick and easy mug cake recipe! Perfect for one, this vanilla-flavored cake is ready in minutes using simple low-carb ingredients you likely already have. Mix butter, almond flour, egg, baking powder, vanilla extract, sweetener, and sugar-free sprinkles directly in a mug, microwave to perfection, and top with a simple powdered sweetener frosting and more sprinkles. This fluffy, single-serving cake is the perfect way to indulge without the guilt!

Keto Shrimp And Spicy Pesto Pasta
Gluten Free / Lunch

Keto Shrimp And Spicy Pesto Pasta

⭐ 4.4/5 (1913) πŸ”₯ 700 cal

This quick and easy Keto pasta is rich with flavor and fats and is incredibly simple to prepare. Our low carb spaghetti is made with juicy jumbo shrimp, tender zucchini noodles and coated in our Keto spicy pepper pesto sauce. Perfect for weeknight dinners when you are short on time. You will find the recipe for our Keto spicy pepper pesto in our sides section. We have used cooked jumbo shrimp for our easy pesto pasta. This is a great option for quick and easy cooking when you want something fast and fuss-free. If you would like to use a different protein, diced chicken would be a great option, or you could even heat through some pre-cooked rotisserie chicken. Please be sure to adjust your macros to account for any changes made to the recipe and adjust your cooking times and methods accordingly for alternative proteins. We have used zucchini noodles for our simple low carb pasta. If you would like to use an alternative low carb vegetable, you can prepare the recipe with thinly sliced cabbage noodles or cooked spaghetti squash. Alternatively, you can serve the prawns and pesto with some zero carb miracle noodles. Please note the prep time does not include the time it takes to make the pesto sauce.

The Best Keto Bread Recipe
Gluten Free / Sides

The Best Keto Bread Recipe

⭐ 4.4/5 (2578) πŸ”₯ 200 cal

This Keto bread recipe is perfect for those on a low carb or Keto diet looking to increase their fat intake. Pre-slicing the bread makes it convenient to have on hand for toppings like grass-fed butter or peanut butter. Made with almond flour, psyllium husk powder for structure, and egg whites, this gluten-free and sugar-free bread rises considerably in the oven. The dough is shaped into a log and baked in a loaf pan for at least 1.5 hours at 350 F. Ensure the center is fully cooked and puffed, not dense. Due to its high water content, this bread lasts up to three days at room temperature, or longer if refrigerated or frozen. Enjoy with Keto Hazelnut Chocolate Spread for a sweet treat: https://www.carbmanager.com/recipe-detail/ug:b8475ffb-f6bf-cf93-5915-46d397b67a69/keto-hazelnut-chocolate-spread