Keto Sweet Chili Lime Salmon w Creamed Spanish Rice Recipe

Gluten Free
Lunch
Main Dishes
4.4/5
(1154 reviews)
Keto Sweet Chili Lime Salmon w Creamed Spanish Rice
Zylo Recipes

Description

Imagine succulent salmon fillets, infused with the warmth of chili and the subtle bite of onion. This dish begins with a simple, yet impactful, spice rub that awakens the salmon's natural flavors. The fillets then rest in a zesty marinade, allowing the seasonings to penetrate deeply, ensuring a flavorful experience from the first bite to the last.

The salmon is roasted to flaky perfection, its surface developing a slight crispness that gives way to a tender, moist interior. But the magic doesn't stop there. Once roasted, the salmon is generously coated with a vibrant cilantro-lime butter.

This luscious topping melts into every crevice, creating a delightful contrast of textures. The butter, subtly sweetened, forms a slightly sticky glaze that caramelizes under the heat, adding a touch of decadence to the otherwise savory dish. The bright, herbaceous notes of cilantro perfectly complement the tangy lime, creating a symphony of flavors that dance on the palate.

Alongside the salmon is a creamy, comforting side of Spanish-style cauliflower rice. Fresh cauliflower florets are transformed into delicate rice-like granules and then sautéed in butter until tender. What truly elevates this side dish is the luscious, creamy tomato-based sauce in which the cauliflower is simmered.

The sauce, rich and flavorful, clings to each grain of cauliflower, creating a harmonious blend of textures and tastes. A pinch of crushed red pepper flakes adds a gentle warmth, awakening the senses and providing a subtle counterpoint to the richness of the sauce. The cauliflower rice, cooked to al dente perfection, offers a delightful textural contrast to the flaky salmon and creamy butter, making this dish a complete sensory experience.

This combination of flavors and textures makes for a satisfying and wholesome meal. It is equally suitable for a cozy family dinner or for preparing individual portions for convenient meal prepping. If you desire to enrich the experience, consider adding sliced avocado for an extra layer of creamy richness, or a dollop of sour cream for a tangy counterpoint.

Preparation Time

Prep Time
2 h 5 min
Cook Time
50 min
Total Time
2 h 55 min

Nutrition Information

Per 1 serving serving
C
Calories
700 Kcal

C
Carbs
30 g
Fi
Fiber
5 g
Sugar
10 g

P
Protein
45 g

C
Fats
55 g
Saturated Fats 20 g
Unsaturated Fats 30 g

Cholestrol 150 mg
Sodium 600 mg
Potassium 800 mg
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Ingredients

    1.
    Salmon Pink Raw
    Salmon Pink Raw
    8 oz
    2.
    Olive Or Extra Virgin Olive Oil
    Olive Or Extra Virgin Olive Oil
    1 tsp
    3.
    Seasoned salt
    Seasoned salt
    0.13 tsp
    4.
    Chili powder
    Chili powder
    0.25 tsp
    5.
    Onion powder
    Onion powder
    0.13 tsp
    6.
    Butter, unsalted
    Butter, unsalted
    2 tbsp
    7.
    Honey
    Honey
    0.25 tsp
    8.
    Lime juice, fresh
    Lime juice, fresh
    0.5 tsp
    9.
    Cilantro
    Cilantro
    0.5 tbsp, chopped
    10.
    Cauliflower, raw
    Cauliflower, raw
    4.5 oz
    11.
    Butter, unsalted
    Butter, unsalted
    2 tbsp
    12.
    Salt
    Salt
    0.13 tsp
    13.
    Paprika
    Paprika
    0.25 tsp
    14.
    Onion powder
    Onion powder
    0.13 tsp
    15.
    Tomato paste
    Tomato paste
    0.5 tbsp
    16.
    Chicken broth
    Chicken broth
    0.5 cup
    17.
    Cream Heavy Whipping
    Cream Heavy Whipping
    1 tbsp, fluid (yields 2 cups whipped)

Instructions

    1.
    Prepare 4-ounce salmon fillets with the skin by rubbing about ½ teaspoon of olive oil into each fillet. Season the fillets with seasoned salt, chili powder seasoning, and onion powder. If your chili powder does not contain salt, you may want to add an additional pinch of salt or increase the amount of seasoned salt you use. Store the salmon in a sealed container to marinate in your refrigerator for just 1-2 hours. You can marinate for longer at your discretion, or overnight, but fish does not take long to absorb seasonings.
    2.
    When you’re ready to cook the fish, preheat your oven to 350 degrees. Line a sheet tray with parchment paper and transfer the salmon fillets to the tray. Bake the salmon for 15 minutes. After 15 minutes, melt the butter in your microwave in a small dish. Whisk honey and lime juice into the butter. Mince the cilantro and whisk this into the butter as well. Brush about ⅓ of the butter over the tops and sides of the salmon fillets.
    3.
    Return the salmon to the oven and bake for another 15 minutes. Brush another third of the butter over the salmon and bake for 10 minutes. Brush the final amount of butter over the salmon and bake for one more round of 10 minutes. That makes 4 rounds of baking for a total of 50 minutes.
    4.
    While the salmon is in the oven, between intervals of basting, prepare the creamed rice. Cut raw cauliflower into large florets. Use a cheese grate to grate the cauliflower into rice. You can also achieve this by pulsing the cauliflower in a food processor until it’s riced. The amount of cauliflower listed in the ingredients is the yield after ricing the cauliflower. Next, melt the butter in a wide pan over medium-high heat. When the butter is hot, toss the cauliflower rice into the pan with salt, paprika, and onion powder.
    5.
    Cook and toss the rice occasionally in the pan until it cooks to a golden brown. This should only take a few minutes. Reduce the stove heat to low and stir the tomato paste into the cauliflower rice until it’s soft and spread throughout the pan. Then, stir the chicken broth and heavy cream into the pan. Place a lid over the pan and let the liquid heat undisturbed until it’s bubbling. Let the rice bubble for a few minutes until the liquid reduces and you’re left with soft, creamy rice in a thickened sauce. There shouldn’t be any loose liquid remaining in the pan.