Keto Barbacoa Avocado Bowls Recipe

Gluten Free
Lunch
Main Dishes
4.4/5
(2804 reviews)
Keto Barbacoa Avocado Bowls
Zylo Recipes

Description

Imagine tender, slow-cooked chuck steak, its rich flavor deepened by a vibrant blend of spices, the subtle pungency of garlic, and a bright splash of lime juice. The smoky heat of chipotle peppers in adobo sauce permeates every strand as the beef gently falls apart. This savory, intensely flavored meat is then carefully piled into the creamy embrace of soft avocado halves, the cool, buttery texture providing a delightful contrast to the warm, spiced beef.

The avocado, acting as a natural bowl, cradles the shredded steak, creating a visually appealing dish that is as satisfying to the eye as it is to the palate. A generous sprinkle of Mexican cheese blankets the filling, its mild, slightly salty flavor enhancing the overall taste and adding a touch of comforting familiarity. The cheese melts slightly into the warm beef, creating a delightful, gooey layer that binds the components together.

Each bite offers a symphony of textures and tastes: the tender, flavorful beef, the smooth, cool avocado, and the creamy, melted cheese. The subtle heat from the chipotle peppers lingers pleasantly on the tongue, balanced by the refreshing tang of lime. It's a dish that is both hearty and refreshing, rich and vibrant.

Consider adding a dollop of tangy sour cream to further elevate the experience, its cool creaminess complementing the warmth of the beef and the richness of the avocado. A spoonful of fresh salsa can introduce a burst of bright, acidic flavors, adding another layer of complexity to the dish. Or perhaps, a scoop of homemade guacamole, its creamy texture and fresh, vibrant flavors mirroring those of the avocado base, but with an added depth and complexity.

This dish is perfect as a satisfying lunch, a flavorful appetizer, or a light yet fulfilling dinner. Its simple preparation and vibrant flavors make it a versatile option for any occasion. It's a celebration of textures and tastes, a harmonious blend of savory, creamy, spicy, and refreshing elements that will leave you feeling satisfied and invigorated.

Each element plays a crucial role in creating a balanced and memorable culinary experience.

Preparation Time

Prep Time
12 min
Cook Time
3 h 25 min
Total Time
3 h 37 min

Nutrition Information

Per 1 avocado half serving
C
Calories
600 Kcal

C
Carbs
15 g
Fi
Fiber
8 g
Sugar
4 g

P
Protein
30 g

C
Fats
50 g
Saturated Fats 15 g
Unsaturated Fats 30 g

Cholestrol 150 mg
Sodium 700 mg
Potassium 800 mg
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Ingredients

    1.
    Olive Oil
    Olive Oil
    1 tablespoon
    2.
    Beef Chuck Blade Roast Separable Lean And Fat Trimmed To 1/4" All Grades Raw Top Steak
    Beef Chuck Blade Roast Separable Lean And Fat Trimmed To 1/4" All Grades Raw Top Steak
    1 lb
    3.
    Salt
    Salt
    ¼ teaspoon
    4.
    Cayenne
    Cayenne
    ⅛ teaspoon
    5.
    Paprika
    Paprika
    ½ teaspoon
    6.
    Onion Powder
    Onion Powder
    ¼ teaspoon
    7.
    Cumin, Ground
    Cumin, Ground
    ¼ teaspoon
    8.
    Garlic
    Garlic
    2 clove
    9.
    Beef Broth
    Beef Broth
    2 tablespoon
    10.
    Chipotle Peppers In Adobo Sauce by Embasa
    Chipotle Peppers In Adobo Sauce by Embasa
    3 ounce
    11.
    Lime Juice, Fresh
    Lime Juice, Fresh
    1 tablespoon
    12.
    Apple Cider Vinegar
    Apple Cider Vinegar
    ½ teaspoon
    13.
    Avocado
    Avocado
    2 each
    14.
    Mexican Blend Cheese
    Mexican Blend Cheese
    8 tablespoon, grated

Instructions

    1.
    Preheat oven to 300 degrees. Drizzle olive oil in a glass baking dish, lay down chuck roast steak. Sprinkle salt, cayenne, paprika, onion powder, and cumin over the steak, press in 2 smashed garlic cloves.
    2.
    Pour beef broth, lime juice, and apple cider vinegar over the steak. Arrange chipotle peppers with adobo sauce on top.
    3.
    Wrap the baking dish in foil and bake for 3 hours. Remove foil and bake openly for 20 minutes. Shred the steak and peppers with forks.
    4.
    Preheat oven to 350 degrees. Slice avocados in half, remove pits. Scoop out some fruit and dice it.
    5.
    Arrange avocado halves in a baking dish, fill with barbacoa, packing it down. Arrange chopped avocado over the barbacoa, then top with shredded cheese.
    6.
    Bake in the oven for 5 minutes to melt the cheese. Enjoy with fresh chopped cilantro and lime wedges!