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Keto Goats Cheese and Pancetta Stuffed Piquante Peppers
Gluten Free / Quick Easy

Keto Goats Cheese and Pancetta Stuffed Piquante Peppers

⭐ 4.4/5 (1454) 🔥 175 cal

This Keto recipe offers a rich combination of flavors, fats, and textures. Our low-carb snack features spicy jarred piquante peppers, salty diced pancetta, tangy goat cheese, a hint of garlic powder, and refreshing lemon zest. The peppers are generously stuffed with a savory mixture of cheese and pancetta, then baked until perfectly soft and lightly charred. These stuffed peppers are ideal as a snack, a party appetizer, or a delightful starter. We use jarred pickled piquante peppers in brine for this Keto snack recipe. Piquante peppers, also known as cherry peppers, provide a mild spiciness and tanginess from pickling, complemented by a subtle sweetness. You can easily find these peppers ready-pickled or even make your own. They are perfect for stuffing with low-carb fillings or for chopping and adding to stuffings for meats. We have chosen a tangy spreadable goat cheese to stuff our pickled low-carb peppers. However, if you prefer an alternative, crumbled feta or cream cheese would also work wonderfully. Remember to adjust your macros to account for any changes made to the original recipe.

Keto Wheat Bread
Gluten Free / Sides

Keto Wheat Bread

⭐ 4.4/5 (1006) 🔥 100 cal

This recipe creates a delicious, low-carb "wheat" bread without gluten or wheat flour. It features a sturdy yet tender dough crafted from almond flour, psyllium husk, eggs, and water, resulting in an impressive rise. Studded with whole flax seeds and roasted sunflower seeds, this Paleo-friendly Keto Wheat Bread offers a delightful low-carb option. The psyllium husk is essential for the bread's structure and should not be substituted. It, along with the eggs, contributes to the dough's remarkable rise during baking. Patience is key as the dough may take time to rise, typically starting around 40 minutes to an hour. Due to the high moisture content of gluten-free and Keto bread, a longer baking time at a low temperature is necessary. Overbaking is unlikely, so err on the side of caution and extend baking time if needed. If the bread begins to sink after removal from the oven, immediately return it to puff up. Serve Keto Wheat Bread with compound butter, such as tomato-olive-basil or avocado compound butter, or simply with salted butter, peanut butter, or almond butter.

Keto Carb Sweet Chili Salmon w Seared Avocado Slices
Lunch / Quick Easy

Keto Carb Sweet Chili Salmon w Seared Avocado Slices

⭐ 4.4/5 (1046) 🔥 600 cal

This Keto recipe is great for a fresh and light lunch or as a component to a larger meal. There are carbs to spare to include other Carb Manager Keto side dishes with this salmon and avocado. Thin-sliced salmon fillets are marinated and cooked in a pan to a golden brown. They sre topped with a spicy-sweet chili sauce that sre reminiscent of takeout or bottled chili sauces. On the side are thick slices of avocado that have been seasoned and seared with more chili flakes and nutty sesame seeds. The avocado has a crunchy outside and a tender and creamy inside. If you want to expand on this meal without spending too much additional time in the kitchen, pair the salmon and avocado with a bed of cauliflower rice. Add a little rice vinegar or extra soy sauce to the cauliflower rice to complete the effect of sushi rice! In Step 6, it s noted that using a green avocado will be best for searing. If you choose an avocado that is too ripe, it will be too soft and may fall apart during slicing or cooking. Select an underripe avocado instead that is still a little firm. Slicing the firm avocado into thick pieces will make it easier to properly sear and flip the avocado while keeping the slices whole. For more help, you can keep the avocado cold in your refrigerator before slicing it. Cold avocado will also be easier to manipulate. There are multiple ingredients in this Keto recipe that contribute healthy fats to your diet. Going down the ingredient list, you have healthy oils from the salmon. Salmon provides healthy cholesterol that helps combat bad cholesterol. You also get fat in your meal from olive oil, avocado, and sesame seeds. If you want to increase your fat macro in this meal, you can garnish the finished dish with a drizzle of extra virgin olive oil. At your discretion, you can also include more avocado in your meal. Just make sure to add any extra ingredients to your food log! Jessica L.

Keto Almond Flour Pizza Crust Base
Gluten Free / Lunch

Keto Almond Flour Pizza Crust Base

⭐ 4.4/5 (1027) 🔥 548 cal

This Keto pizza crust made with almond flour makes a deliciously thin and crispy base with a slight bready texture. The yeast used in this dough is used more for flavor than giving the pizza base rise. This recipe is just for the crust base. To make this Keto pizza, it important to pre-bake the base before spreading a thin layer of marinara sauce and adding your favorite toppings! Since there are no starches in Keto-friendly pizza dough, a small amount of honey is used to feed the yeast. However, the amount is small enough for the yeast to completely convert the sugar so there will be no sugar left after the base is baked and will not affect carb count. This recipe is naturally gluten-free, dairy-free, and can be made vegan by swapping the honey for teaspoon coconut sugar. Substitute the egg with cup plant-based plain yogurt or increase the psyllium husk to 2 tablespoons mixed with cup water until a thick gel forms. Spread your favorite Keto-friendly marinara sauce or try making this Keto spicy tomato pizza sauce and spread it all over your Keto almond flour base: https://my.carbmanager.com/daily-log?dialog=food-detail:ug:0fe90941ddf546f188bf3fb5bb361c36 Having a delicious base to work with now means you can focus on the toppings! Other than the sauce and mozzarella cheese, you can pretty much add anything you like. Chorizo, pepperoni, ham, sausage, grilled chicken, olives, sliced mushrooms, peppers, capers, anchovies, asparagus, eggplant, and zucchini are all great options. If topping your pizza with fresh vegetables, it recommended to pre-roast them in the oven to prevent them from releasing their water content and avoid a soggy pizza base. Once the base has pre-baked, leave to fully cool. You can make this base 2-3 days ahead of time and store it in the fridge. Be sure to wrap it in aluminum foil first. Any leftover pizza slices can be individually wrapped in aluminum foil or stored in airtight containers and kept in the fridge or freezer until next time. This Keto pizza base freezes very well for later use. If your base is quite thin and at risk of cracking, wrap in aluminum foil and place it on a baking tray or cardboard in the freezer to give the base support. To defrost, take out the freezer and leave it on a baking tray on the counter for 2-3 hours. When ready to bake, resume from Step 5.

Keto Spanish Style Chicken Drumsticks
Gluten Free / Lunch

Keto Spanish Style Chicken Drumsticks

⭐ 4.4/5 (2640) 🔥 370 cal

This tasty Keto chicken recipe is loaded with flavors inspired by Spanish cuisine. Our low carb dinner recipe is prepared with tender chicken drumsticks, Spanish chorizo, juicy cherry tomatoes, garlic powder, smoky paprika, a hint of lemon zest, and aromatic fresh rosemary. Once prepared, this one-pan dish is simply oven-baked until the chicken is golden and the tomatoes are bursting and caramelized. We have used drumsticks for our Keto chicken recipe. Drumsticks are a great cut as they are full of fats and flavor as well as being a budget-friendly option. If preferred, you may use an alternative cut of meat such as bone-in thighs or breasts. Please be sure to adjust your cooking times and macros for different cuts. You may also wish to increase seasonings if needed. Our delicious Keto chicken drumsticks make a tasty lunch or dinner option. For a lighter low carb lunch, serve with a Mediterranean-inspired side salad. For a heartier dinner option, the drumsticks can be served over a bed of cauliflower rice or with a side of buttery cauli mash. You will find a range of delicious accompaniments in our sides section.

Keto Cold Veggie Leftover Pizza
Gluten Free / Lunch

Keto Cold Veggie Leftover Pizza

⭐ 4.4/5 (2670) 🔥 350 cal

This vegetarian recipe offers a delightful twist on pizza, best enjoyed cold as a refreshing lunch or snack. The Keto pizza crust requires advance preparation to allow for complete cooling, either made earlier in the day or the night before. The process involves blending a creamy pesto sauce and chopping fresh vegetables for topping. Assembled leftover pizza can be stored in the refrigerator for 1-2 days, or the bare crust can be kept wrapped for up to 5 days. Vegetarians can explore various vegetable toppings such as thin-sliced mushrooms, olives, and spinach marinated in olive oil, vinegar, and Italian seasoning, or a lighter combination of heirloom tomatoes, arugula, basil, and fresh mozzarella pearls. For those who enjoy meat, chopped pepperoni or diced bacon can be added. Alternatively, consider using a Carb Manager Low Carb Thick Broccoli Pizza Crust for a vegetable-based option with a thicker texture, or the Carb Manager Low Carb Fathead Dough for a crispier crust suitable for heavier toppings. Enjoy this versatile and customizable cold pizza recipe by Jessica L.

Keto Vegan Peanut Butter Cookies
Desserts / Gluten Free

Keto Vegan Peanut Butter Cookies

⭐ 4.4/5 (1489) 🔥 170 cal

Indulge in the delightful taste of Keto Peanut Butter Cookies that are also vegan! This recipe delivers a healthy dose of fats and protein to satisfy your sweet cravings while keeping you full. Perfect for those with egg sensitivities or anyone avoiding animal products, these cookies start with creamy, natural peanut butter combined with coconut oil, chia seeds, vanilla extract, almond flour, and coconut flour. Enjoy the convenience of a one-bowl recipe for easy cleanup. Baked cookies stay fresh for up to a week at room temperature or can be stored in the freezer for up to three months. The high-fat content makes them a great option for boosting your fat macros, and the chia seeds add a boost of fiber. Feel free to experiment with other no-sugar-added nut butters like almond, cashew, or mixed nut butter. These cookies have a pleasantly crumbly texture and store well in an airtight container at room temperature for over a week. Vegan-friendly, these cookies replace eggs with chia seeds and use coconut oil to bind the ingredients, resulting in a slightly crumbly yet delicious treat.

Low Carb Gluten-Free Margherita Pizza
Gluten Free / Lunch

Low Carb Gluten-Free Margherita Pizza

⭐ 4.4/5 (2359) 🔥 260 cal

This recipe provides a detailed guide to creating a delicious, low-carb, and gluten-free Margherita pizza using a unique quinoa flour-based crust. It walks you through toasting the quinoa flour to enhance its flavor, combining it with other gluten-free flours, and allowing the dough to rise for a yeasty aroma. The process includes baking the crust to perfection, topping it with a light tomato sauce and a blend of parmesan and mozzarella cheeses. Finally, garnishing it with fresh basil leaves for an authentic Margherita experience. The recipe also includes tips for adjusting the crust thickness, alternatives for baking equipment, and cheese substitutions for vegetarians.