This low-carb take on egg fried rice combines keto-friendly vegetables with riced cauliflower to recreate this classic dish. This recipe provides 4 portions, perfect to accompany a stir fry, or 2 portions to serve on its own as a lunch.
Enjoy this easy Keto granola as a meal prep component, snack, or Keto-friendly addition to meals. It features crunchy pecans and brazil nuts, known for their healthy fats, complemented by the flavor and healthy fats of coconut oil. Store cooled granola in an airtight container or sealed Ziploc bag at room temperature for up to one week. Serve it plain, with almond, coconut, or oat milk, broken over salads, or as a topping for main dishes. Consider xylitol alternatives like liquid stevia drops, powdered erythritol, or a monk fruit and erythritol blend. Enhance the flavor with pumpkin pie spice, nutmeg, ginger, or almond extract.
These sweet and spicy green beans are a simple yet flavorful side dish that will complement any main course. The natural sweetness of the green beans is enhanced by agave nectar, while crushed red pepper flakes and sesame seeds provide a touch of heat and nutty flavor. This recipe is easy to prepare and the flavors speak for themselves.
These kung pao chicken meatballs are a tasty and healthy lunch! They are tender, refreshing, and a little spicy. Pair them with cauliflower fried rice or another keto side for a more filling meal, or break them up over a salad. Each meatball is packed with flavor from bell pepper, spinach, and a blend of spices, creating a delightful culinary experience. The recipe uses avocado oil for cooking, enhancing the overall nutritional profile.
This recipe features succulent salmon fillets wrapped in crispy bacon, creating a delightful combination of flavors and textures. Bright green asparagus spears are artfully arranged on top, adding a touch of freshness and visual appeal. The bacon not only imparts a smoky richness but also naturally tenderizes and seasons the accompanying vegetables. Consider complementing this dish with a light salad or a comforting bowl of keto soup for a complete and satisfying meal.
This Keto hollandaise sauce has a deliciously creamy twist of avocado. Our quick and easy egg-free hollandaise is the perfect vegan alternative to the classic sauce or makes a great substitute for the original served over poached eggs. This simple twist on hollandaise makes a versatile dressing and is also Paleo diet compliant. This Keto avocado hollandaise is perfect served as you would a traditional hollandaise sauce. This makes a great vegan dressing option served over asparagus or roasted vegetables. Alternatively, for a non-vegan dish this can be used to make eggs Benedict, served over poached eggs, crispy bacon and Keto English muffins.
This Keto pizza bowl is a comforting and customizable dish, perfect for busy weeknights. Whether you prefer a classic pepperoni, BBQ chicken, or a simple Margherita pizza bowl, the possibilities are endless. This vegetarian version is packed with Mediterranean flavors like olives, feta, and sun-dried tomatoes, satisfying your pizza cravings while keeping it keto-friendly. Feel free to add grilled chicken, cooked ground turkey, or sliced steak for a protein boost. For a vegan option, replace the mozzarella and feta with vegan cheese alternatives or try our vegan BBQ mushroom Keto pizza bowl with homemade cashew cheese. This Keto pizza bowl can be stored in the fridge for up to 4 days, covered in plastic wrap, or frozen before baking for up to 3 months. This recipe yields 2 pizza bowls but can be easily doubled or tripled. It's also great for meal prepping. Bake in oven-safe bowls or a large skillet/casserole to save time and dishes. Ceramic ramekins or mini cast iron pans work perfectly.
These pan-fried sardines are elevated with a vibrant topping of sweet tomatoes and salty capers, creating a delightful Mediterranean-inspired dish. Perfect as a light lunch with a simple green salad or zucchini noodles.
This low carb spaghetti is loaded with smoky Spanish chorizo, juicy jumbo shrimp and aromatic rosemary. This is a great quick and easy dinner, perfect for weeknights.
Don’t let “chili” in the name fool you! This salmon has a sweet taste that finishes with a slow-building heat. Think of this as a “sweet and spicy” salmon recipe instead of a hot and spicy dish. Thick, pink salmon fillets are tenderized with olive oil and seasoned with chili powder, seasoned salt, and fragrant onion powder. After marinating, the salmon bakes in your oven until it’s just cooked through to flaky perfection. The flesh will easily pull away from the crispy salmon skin when you dine. The salmon gets a crispy coating from a sweet honey butter flavored with cilantro and lime juice. This is a great recipe for Keto meal prepping. You can pair the fish with a simple Carb Manager side dish recipe or you can turn this recipe in the main course of your meal. A serving platter of this chili lime salmon will look stunning at the dinner table that the whole family will find delicious. Unfortunately, this is not a recipe where you can pop the fish into the oven and walk away. You’ll need to return to the oven multiple times to brush the sweet cilantro-lime butter over the salmon. By adding thin layers of butter that bake in intervals, you’ll create this crispy, caramelized coating over the top of the fish. This has the same effect as when you baste a turkey or whole chicken. This method also allows you to add more flavored butter than if you were to just brush it on the salmon in one interval. Both the flavor and the texture build as the salmon bakes in the oven. This Keto salmon dish can pair with a lot of other Carb Manager recipes. Try the Carb Manager Keto Spanish Cauliflower Rice, which will complement the flavors of the salmon. Similar recipes are the Carb Manager Low Carb Mexican Rice and Keto Mixed Mexican Rice. For a Keto side dish with more fat, the Keto Healthy Mexican Guacamole recipe would pair well with the salmon. If you’re extra hungry, the Carb Manager Low Carb Cauliflower Elotes recipe features Keto cauliflower florets that are seasoned and prepared like street-style Mexican elotes. Jessica L.
This flavorful dish features tender eggplant and zucchini, complemented by browned ground turkey. A medley of spices, including curry and tarragon, infuses every bite with warmth. The creamy coconut milk ties all the elements together in a rich, golden sauce, creating a comforting and satisfying meal.
Indulge in the refreshing Keto iced coffee, a delightful beverage perfect for warm mornings. This easy-to-prepare drink, ready in just 5 minutes, combines strong brewed coffee with rich heavy cream for a satisfying and customizable experience. Explore various flavor options by adding vanilla, hazelnut, or peppermint extract, or sugar-free caramel syrup to the heavy cream. For a smoother, less bitter taste, use cold brew coffee. Prepare in advance by brewing the coffee the night before and chilling it overnight, or create a large batch for the week. When ready, simply pour over ice and heavy cream. For a dairy-free and paleo-friendly option, substitute heavy cream with coconut milk or coconut cream, and add butter, ghee, or coconut oil.
