Keto Chili Lime Salmon Recipe

Gluten Free
Lunch
Main Dishes
Quick Easy
4.5/5
(1380 reviews)
Keto Chili Lime Salmon
Zylo Recipes

Description

This oven-baked salmon offers a delightful balance of sweetness and gentle warmth. Imagine succulent salmon fillets, infused with a medley of seasonings, transforming into a tender and flaky centerpiece. The initial sweetness gives way to a subtle, slow-building heat that tantalizes the taste buds.

The preparation begins with thick, rosy salmon fillets, gently massaged with olive oil and seasoned with chili powder, seasoned salt, and aromatic onion powder. This marinade tenderizes the fish and infuses it with a depth of flavor. After marinating, the salmon is baked to perfection, achieving a beautifully flaky texture.

The flesh effortlessly separates from the delicately crisped skin, offering a textural contrast that enhances the dining experience. What truly elevates this dish is the luscious glaze, a harmonious blend of sweet honey butter, fresh cilantro, and zesty lime juice. This glaze is meticulously applied in thin layers throughout the baking process, creating a caramelized crust that seals in the salmon's moisture and amplifies its inherent flavors.

This technique, similar to basting poultry, allows for the gradual build-up of both flavor and texture. Each layer of flavored butter melts into the salmon, creating a crispy, golden-brown coating that is both visually appealing and irresistibly delicious. The result is a salmon dish that is not only flavorful but also boasts a delightful textural complexity.

It’s a stunning dish to present for family dinners, and would make a healthy yet flavorful option to include in your regular meal rotation. Consider pairing this salmon with a vibrant cauliflower rice, as the earthy notes of the cauliflower will complement the flavors of the salmon. A creamy guacamole would also make a delicious addition, providing a cool and refreshing contrast to the salmon's gentle heat.

For a heartier meal, consider serving alongside cauliflower florets seasoned and prepared in the style of Mexican street corn.

Preparation Time

Prep Time
2 h 5 min
Cook Time
50 min
Total Time
2 h 55 min

Nutrition Information

Per 1 fillet serving
C
Calories
400 Kcal

C
Carbs
4 g
Fi
Fiber
2 g
Sugar
1 g

P
Protein
39 g

C
Fats
27 g
Saturated Fats 5 g
Unsaturated Fats 20 g

Cholestrol 120 mg
Sodium 150 mg
Potassium 600 mg
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Ingredients

    1.
    Salmon, red (sockeye), raw, Alaska Native
    Salmon, red (sockeye), raw, Alaska Native
    8 oz
    2.
    Olive Or Extra Virgin Olive Oil
    Olive Or Extra Virgin Olive Oil
    1 tsp
    3.
    Seasoned salt
    Seasoned salt
    0.13 tsp
    4.
    Chili powder
    Chili powder
    0.25 tsp
    5.
    Onion powder
    Onion powder
    0.13 tsp
    6.
    Butter, unsalted
    Butter, unsalted
    2 tbsp
    7.
    Honey
    Honey
    0.25 tsp
    8.
    Lime juice, fresh
    Lime juice, fresh
    0.5 tsp
    9.
    Cilantro
    Cilantro
    0.5 tbsp, chopped

Instructions

    1.
    Prepare 4-ounce salmon fillets with the skin by rubbing about ½ teaspoon of olive oil into each fillet. Season the fillets with seasoned salt, chili powder seasoning, and onion powder. If your chili powder does not contain salt, you may want to add an additional pinch of salt or increase the amount of seasoned salt you use. Store the salmon in a sealed container to marinate in your refrigerator for just 1-2 hours. You can marinate for longer at your discretion, or overnight, but fish does not take long to absorb seasonings.
    2.
    When you’re ready to cook the fish, preheat your oven to 350 degrees. Line a sheet tray with parchment paper and transfer the salmon fillets to the tray. Bake the salmon for 15 minutes. After 15 minutes, melt the butter in your microwave in a small dish. Whisk honey and lime juice into the butter. Mince the cilantro and whisk this into the butter as well. Brush about ⅓ of the butter over the tops and sides of the salmon fillets.
    3.
    Return the salmon to the oven and bake for another 15 minutes. Brush another third of the butter over the salmon and bake for 10 minutes. Brush the final amount of butter over the salmon and bake for one more round of 10 minutes. That makes 4 rounds of baking for a total of 50 minutes. Let the salmon rest for a few minutes before enjoying it. Let the salmon cool completely before storing it in any meal prep containers.