Keto Curried Turkey Skillet Recipe

Gluten Free
Lunch
Main Dishes
Paleo
Quick Easy
4.5/5
(8 reviews)
Keto Curried Turkey Skillet
Zylo Recipes

Description

Embark on a culinary journey with this vibrant and comforting dish, where tender eggplant and zucchini mingle harmoniously with savory browned ground turkey. Imagine the delightful contrast of textures as you bite into the yielding vegetables, perfectly complemented by the satisfyingly rich meat. The true magic of this recipe lies in its symphony of flavors.

A carefully curated blend of spices, including fragrant curry and subtle tarragon, dances across your palate, creating a warm and inviting experience. Each spice is thoughtfully measured to enhance, not overpower, the natural sweetness of the vegetables and the savory notes of the turkey. The creamy coconut milk envelops all the elements in a velvety embrace, transforming the dish into a truly decadent delight.

The golden sauce shimmers with richness, promising a satisfying and unforgettable meal. As the coconut milk simmers, it infuses the ingredients with its delicate sweetness and subtle tropical notes, creating a sauce that is both comforting and exotic. This dish is more than just a meal; it's an experience.

It's a celebration of fresh ingredients, aromatic spices, and the simple joy of creating something delicious. Whether you're looking for a comforting weeknight dinner or a flavorful dish to share with friends, this recipe is sure to impress. The combination of tender vegetables, savory turkey, fragrant spices, and creamy coconut milk creates a harmonious balance of flavors and textures that will leave you wanting more.

It’s a dish that nourishes both body and soul, offering a taste of culinary perfection in every bite. The ease of preparation makes it accessible to cooks of all skill levels, while the sophisticated flavor profile elevates it to gourmet status. Prepare to be transported to a world of culinary delight with this exceptional and unforgettable dish.

Preparation Time

Prep Time
5 min
Cook Time
30 min
Total Time
35 min

Nutrition Information

Per 1 cup serving
C
Calories
400 Kcal

C
Carbs
8 g
Fi
Fiber
3 g
Sugar
4 g

P
Protein
35 g

C
Fats
25 g
Saturated Fats 10 g
Unsaturated Fats 12 g

Cholestrol 150 mg
Sodium 450 mg
Potassium 600 mg
AI logo Zylo AI

Your Personal
Nutrition
Guide

Avatar 1 Avatar 2 Avatar 3 Avatar 4
More than 230K
downloads
4.9/5 out of 3k reviews
Live ! Download now on Android !

Ingredients

    1.
    Ground Turkey
    Ground Turkey
    1 pound
    2.
    Ghee
    Ghee
    3 tablespoon
    3.
    Eggplant, Raw
    Eggplant, Raw
    3 ounce
    4.
    Zucchini
    Zucchini
    5 ounce
    5.
    Chicken Broth
    Chicken Broth
    ½ cup
    6.
    Salt
    Salt
    ¼ teaspoon
    7.
    Curry Powder
    Curry Powder
    1-½ teaspoon
    8.
    Garlic
    Garlic
    ¼ teaspoon
    9.
    Paprika
    Paprika
    ½ teaspoon
    10.
    Vegetables Fresh Herbs Tarragon by Freshdirect
    Vegetables Fresh Herbs Tarragon by Freshdirect
    1 gram
    11.
    Coconut Milk
    Coconut Milk
    4 tablespoon

Instructions

    1.
    In a non-stick pan over high heat, cook the ground turkey until golden brown and crumbly. No oil is needed. Transfer the cooked turkey to a bowl, leaving the pan on the stove.
    2.
    Reduce heat to low. Melt the ghee in the same pan, allowing it to deglaze. Add chopped eggplant and zucchini, coating them in the ghee. Stir in the chicken broth, cover the pan, and cook on low heat for about 5 minutes, or until the vegetables are vibrant and tender.
    3.
    Add the remaining spices and coconut milk to the pan. Stir well to combine all ingredients. Cover the pan again and cook for an additional 10 minutes on low heat, allowing the flavors to meld.
    4.
    Return the cooked ground turkey to the skillet. Ensure the turkey is well-coated in the spiced coconut broth. Heat the pan through until everything is thoroughly hot.
    5.
    Serve the curry hot, garnished with extra tarragon or a dollop of Greek yogurt for added freshness and flavor.