Low Carb Sweet And Spicy Green Beans Recipe

Quick Easy
Sides
Vegan
Vegetarian
4.5/5
(2263 reviews)
Low Carb Sweet And Spicy Green Beans
Zylo Recipes

Description

Imagine a vibrant green side dish, glistening with a delicate glaze. These sweet and spicy green beans offer a delightful contrast of flavors and textures that will awaken your palate. The crisp-tender green beans, lightly cooked to retain their natural snap, are the perfect canvas for the simple yet compelling sauce.

The inherent sweetness of the green beans is gently amplified, creating a pleasant foundation for the other elements to shine. A touch of heat dances across your tongue, thanks to the careful addition of crushed red pepper flakes. The warmth is present but not overpowering, adding depth and complexity to the overall flavor profile.

These tiny flakes of fiery goodness are evenly dispersed, ensuring each bite delivers a consistent and exciting experience. Adding another layer of intrigue, toasted sesame seeds lend a subtle nuttiness and satisfying crunch. These tiny seeds, lightly browned to release their aromatic oils, contribute both flavor and visual appeal to the dish.

Their delicate flavor complements the sweetness and spice, creating a harmonious blend of tastes that is both familiar and exciting. The slight bitterness cuts through the richness of the sauce, keeping your palate refreshed and eager for the next bite. The beans themselves should be cooked until tender-crisp, retaining a slight bite that contrasts nicely with the smoothness of the glaze.

The bright green color of the beans is visually appealing, making this dish an attractive addition to any table. Whether served alongside grilled chicken, pan-seared fish, or a hearty vegetarian entree, these sweet and spicy green beans are sure to be a crowd-pleaser. Their versatile flavor profile makes them a welcome accompaniment to a wide range of cuisines and dishes.

This simple side dish is more than just an afterthought; it's a carefully crafted combination of flavors and textures that elevates any meal. The balance of sweet, spicy, and nutty notes creates a symphony on your tongue, leaving you wanting more. These green beans are a testament to the fact that simple ingredients, when combined with care and attention, can create something truly extraordinary.

Preparation Time

Prep Time
3 min
Cook Time
12 min
Total Time
15 min

Nutrition Information

Per 1 sides serving
C
Calories
90 Kcal

C
Carbs
10 g
Fi
Fiber
4 g
Sugar
4 g

P
Protein
2 g

C
Fats
5 g
Saturated Fats 0 g
Unsaturated Fats 4 g

Cholestrol 0 mg
Sodium 150 mg
Potassium 200 mg
AI logo Zylo AI

Your Personal
Nutrition
Guide

Avatar 1 Avatar 2 Avatar 3 Avatar 4
More than 230K
downloads
4.9/5 out of 3k reviews
Live ! Download now on Android !

Ingredients

    1.
    Soy Sauce
    Soy Sauce
    ⅓ cup
    2.
    Garlic Raw
    Garlic Raw
    1 tsp
    3.
    Crushed Red Pepper Flakes by 365
    Crushed Red Pepper Flakes by 365
    ½ tsp
    4.
    Sesame Seeds
    Sesame Seeds
    ¼ teaspoon
    5.
    Ginger Root Raw
    Ginger Root Raw
    ¼ tsp
    6.
    Natural Organic Agave Nectar by Agave In The Raw
    Natural Organic Agave Nectar by Agave In The Raw
    2 teaspoon
    7.
    Olive Oil
    Olive Oil
    3 tablespoon
    8.
    Green Beans
    Green Beans
    8 ounce

Instructions

    1.
    In a small bowl, combine the soy sauce, minced garlic, red pepper flakes, sesame seeds, grated ginger, and agave nectar. Set aside.
    2.
    In a shallow pan, heat the olive oil over medium heat. Sauté the green beans for about five minutes, stirring gently to avoid burning.
    3.
    Pour the soy sauce mixture over the green beans, and reduce the heat to low. Let the green beans simmer in the sauce for 6-7 minutes, stirring gently to avoid burning. The green beans may turn a darker green as they cook. Serve hot.