Keto Kung Pao Chicken Meatballs Recipe

Gluten Free
Lunch
Main Dishes
Paleo
Quick Easy
4.5/5
(1801 reviews)
Keto Kung Pao Chicken Meatballs
Zylo Recipes

Description

These kung pao chicken meatballs offer a delightful culinary experience, perfect for a satisfying and wholesome meal. Tender and juicy, with a refreshing kick of spice, they’re an excellent choice for lunch or dinner. The beauty of these meatballs lies in their versatility.

Serve them alongside cauliflower rice or your favorite side dish for a complete and fulfilling meal. Alternatively, crumble them over a bed of fresh greens for a lighter, yet equally flavorful, salad. Each meatball is a miniature treasure trove of flavor and texture.

Diced bell pepper contributes a subtle sweetness and a satisfying crunch, while finely chopped spinach adds a delicate earthy note and a boost of nutrients. A carefully balanced blend of spices infuses the chicken with a complex warmth, reminiscent of classic kung pao flavors. The overall sensation is a delightful dance of savory, slightly sweet, and subtly spicy notes that will tantalize your taste buds.

The cooking process enhances the natural flavors of the ingredients. Whether baked or pan-fried, the meatballs develop a beautiful golden-brown crust, adding a textural contrast to the tender interior. The aroma alone is enough to awaken the appetite, promising a delicious and satisfying meal.

These kung pao chicken meatballs are more than just a quick and easy recipe; they are a celebration of fresh ingredients and vibrant flavors. They represent a commitment to wholesome eating without sacrificing taste or satisfaction. Perfect for meal prepping, a quick weeknight dinner, or a flavorful addition to your lunchbox, these meatballs are sure to become a staple in your kitchen.

Their appeal lies not only in their delicious taste but also in their adaptability to various dietary preferences and lifestyles. Enjoy them as a snack, an appetizer, or the main course – the possibilities are endless.

Preparation Time

Prep Time
15 min
Cook Time
8 min
Total Time
23 min

Nutrition Information

Per 1 3 meatballs serving
C
Calories
250 Kcal

C
Carbs
5 g
Fi
Fiber
2 g
Sugar
2 g

P
Protein
15 g

C
Fats
18 g
Saturated Fats 6 g
Unsaturated Fats 10 g

Cholestrol 80 mg
Sodium 350 mg
Potassium 200 mg
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Ingredients

    1.
    Red Bell Peppers, Raw
    Red Bell Peppers, Raw
    1 ounce
    2.
    Spinach
    Spinach
    1 ounce
    3.
    Boneless Skinless Chicken Breast
    Boneless Skinless Chicken Breast
    8 ounce
    4.
    Salt
    Salt
    0.5 teaspoon
    5.
    Black Pepper
    Black Pepper
    0.25 teaspoon
    6.
    Cilantro
    Cilantro
    ⅛ cup, chopped
    7.
    Basil
    Basil
    1 tablespoon, chopped
    8.
    Crushed Red Pepper by Simply Organic
    Crushed Red Pepper by Simply Organic
    ½ tsp
    9.
    Cumin, Ground
    Cumin, Ground
    0.25 teaspoon
    10.
    Cayenne
    Cayenne
    0.25 teaspoon
    11.
    Peanuts
    Peanuts
    1 ounce
    12.
    Avocado Oil
    Avocado Oil
    1 tablespoon
    13.
    Lime Juice, Fresh
    Lime Juice, Fresh
    1 wedge - juice from one wedge or slice

Instructions

    1.
    Prepare the bell pepper, spinach, and chicken breast by giving them a rough chop. This will make the mixing process easier.
    2.
    In a food processor, combine the chopped bell pepper, spinach, and chicken breast with salt, pepper, cilantro, basil, red pepper, cumin, cayenne, and peanuts. Pulse until all the ingredients are minced and slightly bound together.
    3.
    Use your hands to form 6 meatballs, each about 2 inches tall.
    4.
    Heat 2 tablespoons of avocado oil in a medium-sized skillet on medium-low heat. Place the meatballs in the skillet, cover with a lid, and let them brown for about 2 minutes.
    5.
    Gently rotate and cook the meatballs for about 60 seconds per side until the meatballs are cooked throughout and golden brown all around. This should take about 5 minutes.
    6.
    Serve the meatballs with a wedge of lime and enjoy!