Keto Egg Loaf Recipe

Breakfast
Gluten Free
Lunch
Main Dishes
Quick Easy
Sides
Snacks
Vegetarian
4.5/5
(21 reviews)
Keto Egg Loaf
Zylo Recipes

Description

Imagine waking up to the comforting aroma of a subtly sweet and warmly spiced baked custard. This egg loaf recipe transforms simple ingredients into a delightful and satisfying breakfast or brunch option, perfect for those mornings when time is of the essence. The beauty of this dish lies in its simplicity and make-ahead convenience.

The base of this loaf is a creamy, rich custard made from eggs, softened cream cheese, and melted butter. These ingredients blend together to create a velvety smooth texture that melts in your mouth. A touch of your preferred sweetener can be added to enhance the natural sweetness, creating a balanced flavor profile.

The addition of cinnamon provides a warm and inviting spice that complements the creamy custard perfectly. Baking transforms the liquid custard into a firm, sliceable loaf with a beautifully golden brown top. The texture is reminiscent of a baked French toast, offering a comforting and familiar mouthfeel.

Each slice holds its shape well, making it ideal for serving and enjoying. This egg loaf is incredibly versatile and can be enjoyed in a variety of ways. It's delicious on its own, served warm or at room temperature.

You can also add fresh berries, a dollop of whipped cream, or a sprinkle of chopped nuts for an extra layer of flavor and texture. For a savory twist, consider adding cooked bacon, sausage, or shredded cheese to the custard before baking. One of the best features of this egg loaf is its convenience.

It can be made ahead of time and stored in the refrigerator for several days, making it a perfect option for meal prepping. It reheats beautifully in the microwave or oven, retaining its creamy texture and delicious flavor. Cooling completely before slicing is key to achieving clean, even pieces that hold their shape.

Whether you're looking for a quick and easy breakfast or a satisfying brunch option, this baked egg loaf is sure to become a new favorite.

Preparation Time

Prep Time
10 min
Cook Time
30 min
Total Time
40 min

Nutrition Information

Per 1 slice serving
C
Calories
177 Kcal

C
Carbs
2 g
Fi
Fiber
0 g
Sugar
1 g

P
Protein
9 g

C
Fats
15 g
Saturated Fats 5 g
Unsaturated Fats 8 g

Cholestrol 166 mg
Sodium 188 mg
Potassium 83 mg
AI logo Zylo AI

Your Personal
Nutrition
Guide

Avatar 1 Avatar 2 Avatar 3 Avatar 4
More than 230K
downloads
4.9/5 out of 3k reviews
Live ! Download now on Android !

Ingredients

    1.
    Cream cheese
    Cream cheese
    8 oz
    2.
    Butter
    Butter
    8 tbsp
    3.
    Raw egg
    Raw egg
    8 large
    4.
    Cinnamon
    Cinnamon
    1 tsp

Instructions

    1.
    Preheat oven to 350 F. Grease an 8 x 10 pan with coconut oil or cooking spray. Soften cream cheese in the microwave for 30-40 seconds. Crack eggs into the bowl, then add melted butter.
    2.
    Blend with a stick blender or traditional blender until smooth. Pour into the prepared pan and sprinkle cinnamon on top. Bake for 25-30 minutes, until puffed and cooked through. Let cool completely before removing and slicing; it breaks easily when warm.