Recipes.

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Low Carb OMAD Pulled Pork Nachos
Lunch / Main Dishes

Low Carb OMAD Pulled Pork Nachos

⭐ 4.8/5 (1476) 🔥 700 cal

Make a big batch of these adult-finger food nacho meal so you can enjoy a big OMAD meal every day of the week! This Keto OMAD recipe is made with cheddar cheese nacho tortillas that are baked in the oven instead of fried in unhealthy oil. They’re topped with slow-cooked barbecue pulled pork full of flavor and Keto barbecue sauce. Follow with classic nacho toppings like a high-fat nacho cheese sauce, fresh lettuce, pickled jalapenos, your favorite restaurant-style salsa, and scratch-made guacamole. You’ll feel like you’re dining out on a summertime patio while you munch away at your Keto pulled pork nachos. At your discretion, you’re welcome to include other nacho toppings to increase your calories even more. Add sour cream, more avocado or guacamole, or more pulled pork! When cooking pork butt (or pork shoulder) to make pulled pork, it’s highly unlikely you’ll find a small enough portion that isn’t more than what’s called for in the ingredient list. Most raw pork butt will be at least 1lb or more. Expect to cook extra pork butt and barbecue sauce and adjust the ingredients as needed. Since you won’t be consuming all of the pork butt in one serving, the extra ingredients are not listed. It’s recommended you choose a raw-weight pork butt that is divisible by 4 since every single serving of Keto nachos includes 4 ounces of barbecue pulled pork. This way, the other pulled pork ingredients may be easily calculated. For example, if you choose a raw pork butt that weighs 20 ounces, you know it will yield 5 servings of pulled pork. Therefore, you can multiply the remaining pulled pork and barbecue sauce ingredients by 5 to make the correct adjustments.

Keto Buttercream Whoopie Pies
Desserts / Gluten Free

Keto Buttercream Whoopie Pies

⭐ 4.8/5 (2634) 🔥 280 cal

These stunning whoopie pies are completely Keto! A delicious chocolate cookie dough is scooped onto a baking sheet so it can puff up beautifully in the oven. The dark chocolate, fluffy cookies are filled with a Keto buttercream that is so dreamy and creamy. You will not believe these are good for you! You should fill them with an extra-large star-shaped piping tip to make a pretty filling with ridges on the sides. They ideally should be enjoyed immediately after being filled as the cookies are soft and the buttercream is at room temperature. However, this is not practical after the first few are eaten. Store any uneaten whoopie pies in the fridge or freezer and allow them to come to room temperature for the best eating experience. Using room temperature butter and powdered sweetener is the key to super fluffy Keto buttercream. It does need to be whipped for a long time, ideally, for 5-7 minutes a long whipping time results in a very creamy texture that is so lovely. These Keto Buttercream Whoopie Pies would be delicious with this Keto Non-Dairy Hot Chocolate https://www.carbmanager.com/recipe/keto-non-dairy-hot-chocolate.

Keto Patatas Bravas
Gluten Free / Lunch

Keto Patatas Bravas

⭐ 4.8/5 (1268) 🔥 450 cal

There are many renditions of this dish, so we did our best to translate it into a low-carb and Keto recipe. The dish starts with diced rutabaga instead of starchy potatoes. If you haven tried rutabaga, you will love it in this Keto diet Spanish recipe. The rutabaga is simmered in water until tender, then sauteed until nicely browned in extra virgin olive oil. Once browned, the rutabaga is dressed with a lovely chipotle mayo sauce made with garlic, smoked paprika, cayenne, and lemon juice. The final dish is topped with freshly chopped parsley which makes it fresh and delicious. You will need to add this to your list of Keto Spanish food! Yes, feel free to use turnips or daikon radish rather than rutabaga. We like to use rutabaga because it doesn have a strong smell, so it works the best to substitute for potatoes. You can serve this dish with the fried rutabagas drizzled with mayo, or you can serve the mayo as a dipping sauce on the side. If you serve it with the dipping sauce on the side, you can easily consume more fats with the rutabaga, which is helpful if you need to hit specific macros. Keto Patatas Bravas can be Paleo as long as you use Paleo-friendly mayonnaise that doesn contain vegetable oils like soybean oil. To make the ultimate pairing, serve Keto Patatas Bravas with other Keto Spanish food like our Keto Spanish Chicken with Rice and Chorizo: https://www.carbmanager.com/recipe-detail/ug:b1a43dd6-e3d2-88d6-95f7-19b141f4710c/keto-spanish-chicken-with-rice-and-chorizo

Keto Easy Egg Fast Deviled Eggs
Gluten Free / Lunch

Keto Easy Egg Fast Deviled Eggs

⭐ 4.8/5 (1634) 🔥 110 cal

These Keto Egg Fast Deviled Eggs are a filling and delicious option for those following an egg fast! This easy recipe uses common egg fast ingredients. Hard-boiled eggs are halved, and the yolks are combined with softened butter, mayonnaise, sea salt, and mustard. The filling is whipped until creamy and light, then piped back into the egg whites. A sprinkle of parsley adds a pretty touch (optional). While mayonnaise contains vegetable oils that should be limited on keto, a combination of mayonnaise and butter provides flavor and healthy fats. If the butter makes the filling too firm, substitute it entirely with mayonnaise. These deviled eggs pair perfectly with Keto Egg Fast Quiche. Both recipes are easy to incorporate into your egg fast diet. https://www.carbmanager.com/recipe-detail/ug:dbf5d294df084103beffcf4aa1669646/keto-easy-egg-fast-quiche

Keto Vegan Bread
Breakfast / Gluten Free

Keto Vegan Bread

⭐ 4.8/5 (1843) 🔥 170 cal

This vegan Keto bread recipe offers a delightful low-carb alternative for those following a vegan diet or avoiding dairy and eggs. This dense loaf is made without yeast or a bread maker, simplifying the process. The dough is easily prepared by hand and baked until golden. It's perfect sliced and toasted for breakfast or used as sandwich bread with your favorite Keto-friendly fillings. Ground flaxseed, chia seeds, and almond butter are used as egg substitutes to bind the loaf, while baking soda and apple cider vinegar provide a slight rise. The resulting bread offers the texture and flavor of traditional bread without the guilt. Enjoy it with nut butter and fresh strawberries or blueberries, Keto chia jam, guacamole, salad, or Keto hummus. This recipe yields 10 slices.

Keto Bacon Cheeseburger Burrito
Lunch / Main Dishes

Keto Bacon Cheeseburger Burrito

⭐ 4.8/5 (1260) 🔥 700 cal

It just so crazy it might work: combining two favorite meals into one. Bacon cheeseburger, meet burrito! This Keto burrito recipe is made with seasoned ground beef with melted cheddar cheese. Crispy bacon is paired with simple lettuce and tomato inside a Keto tortilla wrap. A special sauce is added to the burrito too. Eat this filling burrito for a meal prep lunch or dinner and use this recipe as a starting point. You can read through the suggestions made below for creative ways to include your favorite ingredients in a Keto cheeseburger burrito. If you re going to use a Keto tortilla purchased from a grocery store, most Keto brands make tortillas between 4g-6g net carbs each. For a wrap with fewer carbs, look for Keto cheese wraps or make your own cheese tortilla in the oven. For the least amount of carbs, layer multiple lettuce leaves on top of each other to wrap your bacon cheeseburger burrito. Other cheeseburger ingredients you may want to add to your burrito are chopped dill pickles or thin-sliced red onion. Some more classic burrito ingredients you can include in a Keto burrito are salsa, sour cream, avocado, or guacamole. Pickled jalapeno slices would work well here too. Remember not to add too many ingredients to your wrap so it doesn tear. Try making a cheeseburger burrito with sauteed mushrooms and melted swiss cheese with lettuce and mayonnaise. For a Southwestern twist, make your bacon cheeseburger burrito with pickled jalapenos and a small scoop of guacamole instead of the standard ingredients. If you think of a clever combination for your burrito, sound off in the comments sections!

Keto Basic Coffee Cubes
Beverages / Gluten Free

Keto Basic Coffee Cubes

⭐ 4.8/5 (2361) 🔥 50 cal

Making coffee cubes is a quick and easy way to prep bulletproof coffee ahead of time. It involves combining healthy dietary fats and freezing them into portion sizes for easy addition to hot coffee and blending. Common dietary fats include coconut oil, Brain Octane Oil (MCT Oil), ghee, and avocado oil. Use mini cupcake liners or a small container to create cubes. Add flavor with cinnamon, sugar-free syrups, or coconut milk creamer.

Keto Avocado and Coconut Milk Yogurt Dressing
Gluten Free / Paleo

Keto Avocado and Coconut Milk Yogurt Dressing

⭐ 4.8/5 (2083) 🔥 135 cal

This creamy Keto sauce is a versatile and flavorful addition to salads, proteins, and vegetables. This low-carb dressing is crafted with ripe avocado, coconut milk yogurt, aromatic garlic, tangy lemon juice, and fragrant fresh cilantro, thinned with water for the perfect consistency. Quick and easy to prepare, it's a great way to boost the fat content and flavor of your favorite Keto meals. Fresh cilantro complements the creamy avocado and tangy yogurt, but feel free to substitute with fresh parsley or omit it altogether. A tablespoon of lemon juice adds a refreshing citrus twist; lime juice works as a great alternative. Remember to adjust your macros accordingly for any recipe modifications. This Keto dressing is perfect for drizzling over low-carb salads, such as our Keto chicken and crunchy veg salad. It's also ideal over barbecued or grilled meats and fish, or as a dressing for roasted low-carb vegetables.