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Keto Souffle Pancakes
Breakfast / Desserts

Keto Souffle Pancakes

⭐ 3.5/5 (14) 🔥 615 cal

These pancakes are very delicate, but they are so worth it to make. The batter is very simple, but the trick is how you cook it. Be sure to start with a very hot pan, but then keep the pan on low the rest of the time. If you cook these too fast, they will collapse when you take the lid off the pan. If this happens, lower the heat for the next round. The batter is added to a non-stick pan, cooked and then more batter is added on top before flipping to create the fluffiest little pancakes!

Keto 5 Ingredient Banana Bread Waffles
Breakfast / Gluten Free

Keto 5 Ingredient Banana Bread Waffles

⭐ 3.5/5 (6) 🔥 280 cal

These 5 ingredient Keto Waffles are deliciously reminiscent of banana bread! Fresh eggs, ripe banana, almond flour, coconut flour, and baking powder combined to make the batter. Each waffle is cooked until golden brown and delicious. We like to mash the banana most of the way, but not all the way, so small bites of banana are in the final cooked waffle. You can top these waffles with softened butter, Keto maple syrup, and a light dusting of powdered sweetener before serving. They are also delicious plain! Most fruit is acceptable on a Keto diet as long as it fits your macros and carb limit. The waffles hold up wonderfully to being frozen. Simply place them into a freezer zip lock bag and then into the freezer. Once ready to reheat, put them in a toaster on a defrost setting to crisp them. If you can have almond flour, you can add an additional 2 1/2 tablespoons of coconut flour. If you are looking for a filling breakfast, pair this 5 ingredient Keto waffle recipe with this Low Carb Overnight Chia Seed Pudding: https://www.carbmanager.com/recipe-detail/ug:67165d5e-71cb-0fad-607a-05c488fb13f5/low-carb-overnight-almond-chia-pudding

Keto Fried Shrimp Cakes
Lunch / Quick Easy

Keto Fried Shrimp Cakes

⭐ 3.5/5 (7) 🔥 400 cal

These golden-brown shrimp cakes are a delightful addition to any meal, especially when you're craving a satisfying side. The combination of chopped shrimp and seasoned cauliflower rice creates a flavorful and texturally pleasing dish. Frying them in a skillet ensures a perfect crisp, while toppings like sesame seeds, soy sauce, or green onions add a final touch of deliciousness. The recipe uses 2 tablespoons of coconut oil for frying, although only 1 tablespoon is noted for nutrition calculation purposes.